31st October from 2 to 4.30 pm with Yuliya Higham Yoga + YHApothecary As the night are drawing in and seasons are changing we gather on the magically dark and bewitching festival of Samhain to practice a holistic approach to skincare as self-care, helping the body prepare for the coming colder months and restore that […]
More dates coming from January 2022 This beautiful healing event is often full so we ask you to book in advance here: https://pureyogacheshire.co.uk/timetable/ and arrive a few minutes before 5.30 pm to settle as we will start on time. Gong Bath Meditation is a practice that aids healing by synchronizing our brain and restoring balance […]
Delighted to host talented Yuliya Higham Yoga + YHApothecary again this Winter. Sunday 5th December from 2 to 4.30 pm - bookings via our Book Now page The run up to Christmas is a very hectic time - preparing gifts, meals out, family and friends’ get togethers- all beautiful, but also taking an incredible toll […]
Retune, recharge, relax and reconnect with Francesca and Jane... Saturday 18th of December - from 5.30 to 7 pm - £25 Recharge and replenish your Self with healing vibrations and deep grounding and nourishing yoga postures. You will be guided through gentle and deep postures which will unlock deep tensions held within the physical, mental […]
Sunday 19th of December from 4 to 5 pm Pure Yoga Cheshire looks forward to helping you relax this Winter, to press pause and reset your system as we approach the festivities. Join us for a delightful one-hour guided Yoga Nidra relaxation practice with Francesca. The perfect end to your weekend, in readiness for a […]
Friday 24th December - from 10.30 am to 12.30 pm - £12 Join Andrew and Francesca for a heart warming Yuletide practice on Christmas Eve. Let's get together and enjoy a bit of a stretch, a laugh and some good company! We will start with warm up, moving onto the Yoga practice with Surya Namaskar […]
An invitation to get together and to make January a little bit sweeter! Join Francesca for an evening of Mantra and herbal tea Bring your instruments if you play any, and let's get together as a community! No need to book, just drop in. Donations towards the use of the space gratefully received.
Yuliya Higham Yoga + YHApothecary As the days are beginning to get longer, middle of January is the time to slowly start coming out of winter slumber. From Ayurvedic perspective we start to accumulate seasonal imbalances towards the end of season, so dampness and cold winter days can lead to accumulation of mucus, feeling of […]
Sunday 16th of January - from 5.30 to 6.30 pm - £13 Francesca looks forward to helping you relax this January, to press pause and reset your system as we approach the door to Spring. Join us for a delightful one-hour guided Yoga Nidra relaxation practice with Francesca. The perfect end to your weekend, in […]
Sunday 23rd of January - from 1 to 6 pm - £45 Healing benefits of Kundalini Yoga are widely spread and scientifically proven. Research shows how Kundalini yoga and meditation improve general wellbeing, heals childhood wounding and trauma, and energises vital organs and glands. The best thing is, one doesn’t have to talk about it […]