New Year with Yoga: Yoga workshops with Peter Roussel

Deeper Twists - Sunday 24th of January 2016 - 11.00 to 14.00 hourUsing breath and twisting postures to produce a inner fire. Starting slow, gently preparing the spine, strengthening abdominal […]

Yoga and Organ Meridians: a Workshop with Paula Charnley.

Saturday 12th of March 2016, 14:00-16:30 - £20In this workshop we will explore yoga postures from the perspective of Traditional Chinese Medicine (TCM), particularly the 5 elements theory. All phenomenon of the universe can be described within the 5 elements: Water, Wood, Fire, Earth and Metal including our physical body, emotions and the effect of […]

Spring Clean your Mind and Body: Reflexology Workshop with Emma Hopkins

Saturday 19th March 2016 -  from 4 pm to 6pm Would you like to start your spring off on the right foot? This workshop will inspire and motivate you to use reflexology in a way which you may have never experienced it before. You will learn how reflexology can be your companion when you feel like […]

Satya (Truth) will set you Free!

A Yoga ‘Play‛shop with Alison Faith Saturday 9th April 2016, 1300-1600 Pure Yoga Cheshire, MacclesfieldJoin Alison for a creative, uplifing and playful practice exploring the Yoga principle (Yama) of Truth. […]

Writing for Wellbeing Workshop: Mindfulness and Calm

Saturday 23 April 2016 - time 13:00 to 16:00.Writing is good for you! Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of […]

Practising yoga on the sea shore is a good method

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