Deep Mid-Winter Selfcare Workshop
Pure Yoga Cheshire 29, Charlotte Street,, Macclesfield, England, United KingdomYuliya Higham Yoga + YHApothecary As the days are beginning to get longer, middle of January is the time to slowly start coming out of winter slumber. From Ayurvedic perspective we start to accumulate seasonal imbalances towards the end of season, so dampness and cold winter days can lead to accumulation of mucus, feeling of […]