An invitation to get together and to make January a little bit sweeter! Join Francesca for an evening of Mantra and herbal tea Bring your instruments if you play any, and let's get together as a community! No need to book, just drop in. Donations towards the use of the space gratefully received.
Yuliya Higham Yoga + YHApothecary As the days are beginning to get longer, middle of January is the time to slowly start coming out of winter slumber. From Ayurvedic perspective we start to accumulate seasonal imbalances towards the end of season, so dampness and cold winter days can lead to accumulation of mucus, feeling of […]
Sunday 16th of January - from 5.30 to 6.30 pm - £13 Francesca looks forward to helping you relax this January, to press pause and reset your system as we approach the door to Spring. Join us for a delightful one-hour guided Yoga Nidra relaxation practice with Francesca. The perfect end to your weekend, in […]
Sunday 23rd of January - from 1 to 6 pm - £45 Healing benefits of Kundalini Yoga are widely spread and scientifically proven. Research shows how Kundalini yoga and meditation improve general wellbeing, heals childhood wounding and trauma, and energises vital organs and glands. The best thing is, one doesn’t have to talk about it […]
UPCOMING DATES: February 6th, March 6th, April 3rd, May 8th, June 5th, July 3rd, August 7th - more dates for the rest of the year coming up soon. This beautiful monthly […]