Sunday 19th November 2017 14:00-18:30Broad Spectrum, Whole Life Yoga: Movement and Kirtan Explorations with James Boag 14:00-16:00 Yoga and the Next Movement: Recreation and Evolution: Bringing yogic principles of balance and sustainability to broader spectrum movement. In this yogic movement workshop/playshop we will first use yoga principles to explore how we can cultivate healthy neuro-muscular […]
FULLY BOOKED - Sunday 26th of November from 1 to 4 pm Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast. The energy of Kundalini is powerful and awakens your Soul. We start […]
Zhan Zhuang (pronounced Jam Jong) or ‘Standing like a Tree’ is a form of Chi Kung or Energy Exercise.It is the art of standing still in carefully designed postures, not only […]
Friday 22nd of December - from 5.30 to 7.30 pmA Joyous and Relaxing cocktail of Movement, Breathing, Sound and Merriment. Andrew and Francesca exceptionally teaching together for Christmas! We welcome […]
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Sunday 25th of February 2018 from 1 to 4 pm Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good […]
Sunday 8th of April 2018 from 1 to 4 pmKnown as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good […]
*Contact us to book your session, phone 07909 144 414 - full advanced payment required to secure your sling*We are proud to be one of the very few places to […]
Sunday 22nd of April 2018 - from 5.30 to 7.30Take time out to recharge, restore, regenerate and clear your mind... When was the last time you dedicated 2 full hours […]