A Sankalpa of Love
Andrew and Francesca married on the 22nd of August with a small ceremony in beautiful Tuscany.To all those who wanted to hear the story about our wedding, here's Francesca's blog: A Wedding […]
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Yin Yoga & Live Music with Karen & Siward
Sunday 6th of September 2015 - 17:30 to 19:30 Join us for a deeply restorative Yin Yoga class with Karen accompanied by Siward on guitar, flute and harmonium. Enjoy Yin […]
Yoga weekend at Pureland Retreat Centre, Samye Ling Buddhist Monastery.
Friday 2nd to Sunday 4th of October 2015.After many requests, we are delighted to announce Andrew's weekend retreat for the Autumn - don't miss the opportunity to practice yoga in one […]
Holding on to Let Go – a Yoga experience with Andrew Wrenn
Sunday 8th of November from 5.30 to 7.30What, in our practice and our lives, do we need to hold on to and cultivate, and what do we need to let […]
Movement, Mandala and Meditation with Andrew Wrenn
Sunday 29th of November 2015 - 17.30 to 19.30A mandala is ritualistic geometric design symbolic of the universe, used in Yoga, Hinduism and Buddhism as an aid to Meditation. This […]
Festive Sunday with Andrew and Francesca: A Yoga Practice for Christmas.
Sunday 20th of December 2015 from 5.30 to 7.30 pmAfter last year success... join Andrew and Francesca as they join forces to offer a special Sunday evening Chill Out before Christmas. We'll open […]
New Year with Yoga: Vinyasa Workshop with Peter Roussel
Vinyasa without jump backs - Saturday 23rd of January 2016 - 13.00 to 16.00Discover the deeper meaning of Vinyasa; “The flow of cycles that lead to the formation of the next cycle” […]
New Year with Yoga: Yoga workshops with Peter Roussel
Deeper Twists - Sunday 24th of January 2016 - 11.00 to 14.00 hourUsing breath and twisting postures to produce a inner fire. Starting slow, gently preparing the spine, strengthening abdominal muscles, activating core and relaxing the Diaphragm, the most important breathing muscle. Working into some longer holding in twisted positions that bring a lot of […]
Welcome to Spring! Yoga workshop with Andrew and Francesca
Sunday 28th of February 2016 - from 12 to 2 pmJoin us for a fresh, uplifting and fun practice. We will practice Sun Salutations, sitting and partner yoga postures in a playful sharing of standing and strengthening work. The best way to practice partner yoga is with someone of similar height. The practice includes some […]
Yoga and Organ Meridians: a Workshop with Paula Charnley.
Saturday 12th of March 2016, 14:00-16:30 - £20In this workshop we will explore yoga postures from the perspective of Traditional Chinese Medicine (TCM), particularly the 5 elements theory. All phenomenon of the universe can be described within the 5 elements: Water, Wood, Fire, Earth and Metal including our physical body, emotions and the effect of […]