Sunday 26th of June 2016 from 10.30 to 12.00 Celebrate International Yoga Day and our 4th Birthday with a morning of Yoga! Did you know that in the UK alone there are 7 young people diagnosed with cancer every day? Teenage Cancer Trust gives young people the special care they need to help them go through a […]
9th July 2016 at Pure Yoga Cheshire, 29 Charlotte Street, Macclesfield, SK11 6JB9.30am till 4.30pm £60 per person (we suggest to bring a light packed lunch) Inspirational Keys for mindful love, intimacy and connection. In Tantra, each exhale is a death, a releasing of old thoughts, negative emotions and each inhale brings us life. Breathing deeply in […]
When was the last time you dedicated 2 full hours to yourself? A Sunday night treat where we will reflect, recharge and relax! Join us at our studio where we are blessed with a truly quiet (no traffic blaring outside our window!) and beautiful space conducive to peace and tranquility... This Sunday special includes Yin […]
Yoga for those with a willing Spirit - by Ann Flentje, our Dru Yoga teacher. Dru yoga is based upon flowing movements, controlled breathing and visualisation. Dru yoga is both a graceful form of exercise and a potent means of stress relief. It has its foundations set firmly in ancient yogic tradition, Dru yoga is […]
Saturday 20th of August 2016, from 13.00 to 16.00 - £25 Why bother learning to align the body in your yoga practice? On a very physical level it helps protect the bones, joints, muscles, vessels, tissue and organs of the body. Keeping them in a much better working order. But just as important although not […]
Free Taster Session at Pure Yoga Cheshire 7.15 - 8 pm on Friday 23rd of September 2016Infuse yourself with the Sacred Sound! The Gong is one of man's oldest therapeutic instruments, and is used in Yoga, Sound Meditation, and vibrational therapy from the distant past to present. The Gong is an ideal tool for stress […]
'Lakshmi Love'Saturday 24th of September 2016 from 2 to 5 pm £25 In this workshop we will hear some of the mythical stories of Lakshmi that give us insight and understanding of our own experience in our bodies, hearts and souls. Through these stories we’ll practice with creative alignment based vinyasa and incorporate yogic philosophy that […]
Introduction to singing bowls workshop + Mindful yoga practice and a sound bath experience with Szilvia Bajada-Gardian *Do you enjoy sound baths and you would like to learn more about how they work? *Have you always wanted to try playing a singing bowl but never had the chance? *Do you own a singing bowl and you […]
Glastonbury, King Arthur's ancient isle of Avalon, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times. Glastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor, and within easy walking distance from the town, is Shekinashram , the […]
Saturday 28th of October from 1 pm to 4 pmOnly £30 To book a place call 07909 144414 or email: [email protected] Writing is good for you!Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions, and […]