Mythical Yoga Flow Workshop with Jill Amison

'Ganesh is Fresh!'Sunday 5th of July 2015, 11.30am-4pm In this workshop we will hear the mythical stories of Ganesh that give us insight and understanding of our own experience of our […]

Healing Vinyasa Yoga with Peter Roussel

Saturday 15th of August 2015 - 11.30 to 14.00 hrs - £25 Moving slowly in Vinyasa creates a greater opportunity for being aware of what you are supposed to be […]

A Sankalpa of Love

Andrew and Francesca married on the 22nd of August with a small ceremony in beautiful Tuscany.To all those who wanted to hear the story about our wedding, here's Francesca's blog: A Wedding […]

Yin Yoga & Live Music with Karen & Siward

Sunday 6th of September 2015 - 17:30 to 19:30  Join us for a deeply restorative Yin Yoga class with Karen accompanied by Siward on guitar, flute and harmonium. Enjoy Yin […]

Movement, Mandala and Meditation with Andrew Wrenn

Sunday 29th of November 2015 - 17.30 to 19.30A mandala is ritualistic geometric design symbolic of the universe, used in Yoga, Hinduism and Buddhism as an aid to Meditation. This […]

Festive Sunday with Andrew and Francesca: A Yoga Practice for Christmas.

Sunday 20th of December 2015 from 5.30 to 7.30 pmAfter last year success... join Andrew and Francesca as they join forces to offer a special Sunday evening Chill Out before Christmas. We'll open the gathering chanting the Om Mantra and the Yam Mantra to connect deeply with our heart essence. Continuing the evening with Restorative chest opening posture, […]

New Year with Yoga: Vinyasa Workshop with Peter Roussel

 Vinyasa without jump backs - Saturday 23rd of January 2016 - 13.00 to 16.00Discover the deeper meaning of Vinyasa; “The flow of cycles that lead to the formation of the next cycle” Using gentle repetitive movements we will warm and lubricate the joints bringing and sense of wholeness to the body, an ideal practice for the coldest […]