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Sunday 19th November 2017 14:00-18:30Broad Spectrum, Whole Life Yoga: Movement and Kirtan Explorations with James Boag 14:00-16:00 Yoga and the Next Movement: Recreation and Evolution: Bringing yogic principles of balance and sustainability to broader spectrum movement. In this yogic movement workshop/playshop we will first use yoga principles to explore how we can cultivate healthy neuro-muscular […]
FULLY BOOKED - Sunday 26th of November from 1 to 4 pm Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in […]
Zhan Zhuang (pronounced Jam Jong) or ‘Standing like a Tree’ is a form of Chi Kung or Energy Exercise.It is the art of standing still in carefully designed postures, not only […]