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Sunday 19th November 2017 14:00-18:30Broad Spectrum, Whole Life Yoga: Movement and Kirtan Explorations with James Boag 14:00-16:00 Yoga and the Next Movement: Recreation and Evolution: Bringing yogic principles of balance and sustainability to broader spectrum movement. In this yogic movement workshop/playshop we will first use yoga principles to explore how we can cultivate healthy neuro-muscular […]
FULLY BOOKED - Sunday 26th of November from 1 to 4 pm Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast. The energy of Kundalini is powerful and awakens your Soul. We start […]
Zhan Zhuang (pronounced Jam Jong) or ‘Standing like a Tree’ is a form of Chi Kung or Energy Exercise.It is the art of standing still in carefully designed postures, not only to train the body and mind, but also to build up and move natural energy around the body. This increase and movement of natural energy […]