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Join us on Sunday 22nd of March 2015 from 10 to 4 pm for a Special Equinox themed yoga day in lovely Whittle-le-Woods, near Chorley.SURYA NAMASKAR (SUN SALUTATION) and YIN YOGA with Francesca from 10.30 to 12.45 Enjoy a revitalising practice, bringing the physical and emotional body into balance. Yin Yoga will stimulate the joints and the […] |
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Saturday March 28th 20152pm - 4pm Unravelling the Belly A chance to spend some time using your yoga practice, your breath and, maybe even your intuition to soothe away some of the tension, stress and dis-ease that we all hold in our bellies. In my massage work I am aware of how negative many of […] |
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