BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pure Yoga Cheshire - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pureyogacheshire.co.uk
X-WR-CALDESC:Events for Pure Yoga Cheshire
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20150101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20150322T100000
DTEND;TZID=UTC:20150322T100000
DTSTAMP:20260429T035649
CREATED:20200712T165746Z
LAST-MODIFIED:20200712T165746Z
UID:6875-1427018400-1427018400@pureyogacheshire.co.uk
SUMMARY:Surya-Chandra Yoga With Andrew and Francesca in Whittle-le-Woods
DESCRIPTION:Join us on Sunday 22nd of March 2015 from 10 to 4 pm for a Special Equinox themed yoga day in lovely Whittle-le-Woods\, near Chorley. \nSURYA NAMASKAR (SUN SALUTATION) and YIN YOGA with Francesca from 10.30 to 12.45 \nEnjoy a revitalising practice\, bringing the physical and emotional body into balance. Yin Yoga will stimulate the joints and the bones whilst Sun Salutations will energise the muscular system in a powerful blend of action and stillness. \nThe practice includes chanting the traditional Sun mantras in a dynamic and uplifting sequence\, connecting with the body in a moving meditation. \nCHANDRA NAMASKAR (MOON SALUTATION) and Inverted Postures with Andrew from 13.45 to 16.00 \nAndrew will guide you through the Moon sequence. The pacifying nature of the session is ideal to set the mind and the body for being “upside down”. \nThe class will guide you to experience yourself and your world from a different perspective\, working gently on releasing fear and anxiety that are commonly associated with being “upside down”\, and embracing the countless benefits coming from an inverted practice. \nPlease contact Feel Now Yoga for bookings and more information.
URL:https://pureyogacheshire.co.uk/event/surya-chandra-yoga-with-andrew-and-francesca-in-whittle-le-woods/
ATTACH;FMTTYPE=image/gif:https://pureyogacheshire.co.uk/wp-content/uploads/2014/05/SunSalutation.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150328T140000
DTEND;TZID=UTC:20150328T140000
DTSTAMP:20260429T035649
CREATED:20200712T165745Z
LAST-MODIFIED:20200712T165745Z
UID:6874-1427551200-1427551200@pureyogacheshire.co.uk
SUMMARY:Yoga workshop with Gill Slater - Open Yoga
DESCRIPTION:Saturday March 28th 20152pm – 4pm\nUnravelling the Belly\nA chance to spend some time using your yoga practice\, your breath and\, maybe even your intuition to soothe away some of the tension\, stress and dis-ease that we all hold in our bellies.\nIn my massage work I am aware of how negative many of us feel about our belly! It’s too big\, it’s bloated\, it’s really painful and the list goes on….\nTo place our hands on our bellies is alien as we simply want them to disappear or behave themselves.\nIf any of this resonates with you please pop along and spend some time simply nurturing this incredible centre of personal power and energy. \nCost: £20 \nAbout Gill Slater: \nI became interested in yoga during my teenage years. I was 41years old before I returned to yoga. \nI spent 9 years being taught Iyengar Yoga by Julie Brown of The Manchester Iyengar Institute. I then chose to move on to an Astanga practice and trained with Brian Cooper. \nThe strong foundations of Iyengar alignment and then the progressive series of postures and synchronized breathing of Astanga Yoga fed my passion for yoga. Teaching small groups and individuals gave me a better sense of how yoga needed to be adapted so that its benefits could be experience by everyone. \nTo that end I have attended workshops with Sandra Sabatini who was one of Vanda Scaravelli’s students\, and I also found it a delight to be taught by Jenny Beeken and Pauline Sawyer of The Inner Yoga Trust. \nMy own personal need to experience a strong and emotionally healing yoga practice took me to Forrest Yoga and I completed Ana Forrest’s Foundation Teacher Training in June 2012. \nI use my massage/bodywork training to better understand and explain the amazing effects of a yoga practice. I now teach a weekly Forrest Yoga class and two of my own Open Yoga classes. \nRead more about Gill Slater on her blog: gillsopenyoga.blogspot.co.uk \nTo book phone 07909 144 414 – a deposit secures your spot.
URL:https://pureyogacheshire.co.uk/event/yoga-workshop-with-gill-slater-open-yoga/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2014/11/Gill-Slater1.jpg
END:VEVENT
END:VCALENDAR