Qigong and Mindfulness Workshop with Liam Thomas & Simon Haves.
Saturday 8th December 2018. 2 to 5pm. Contribution - £30In this 3 hour workshop we’ll go on an experiential journey into the Art of Mindfulness, weaving together the practical tools of Meditation and Qigong. Drawing on several thousand years of Chinese wisdom, Qigong offers gentle yet powerful movements that focus on cultivating and circulating our […]