Satya (Truth) will set you Free!
A Yoga ‘Play‛shop with Alison Faith Saturday 9th April 2016, 1300-1600 Pure Yoga Cheshire, MacclesfieldJoin Alison for a creative, uplifing and playful practice exploring the Yoga principle (Yama) of Truth. […]
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Sound Bath and Pampering Yoga + Singing Bowl Workshop
Sunday 17th of April 2016 - 5 to 7.30 pm - £30 BATHING IN HARMONY Introduction to singing bowls workshop with mindful yoga practice and a sound bath experience “A sound […]
Writing for Wellbeing Workshop: Mindfulness and Calm
Saturday 23 April 2016 - time 13:00 to 16:00.Writing is good for you! Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing […]
Practising yoga on the sea shore is a good method
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The Sun, the Moon and the Serpent – a Yoga experience with Andrew Wrenn
Sunday 8th of May 2016 from 5 to 7.30 pm Prana is our life force, she flows around us and within us through the mystical energy channels or nadi. The 3 major nadi are Ida (Moon), Pingala (Sun) and Sushumna (Serpent). An imbalance or blockage of our energy channels can lead to stress, illness, and […]
The Voice of the Heart – Workshop with Bhavana
Sun 22nd May 2016 at 1:30-5pmThe heart and the voice are intimately connected, in this workshop we will explore connecting to our voices, without any need of skill or experience, as a way of allowing our hearts to open. Narayani’s and Mat’s experience in Bhakti Yoga and Voicework, will support you on a journey of […]
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YogaTeens – a Workshop with Helen Glen
11 June 2016 12-2pm @ Pure Yoga, MacclesfieldInvestment £10 The Teenage Years are an exciting time of transition but many young people increasingly find themselves struggling with anxiety, depression and low self-esteem. They may feel overwhelmed, isolated or simply a little disorientated as they navigate the transition from child to adulthood. Yoga can offer some […]
2016 Yoga Retreat at Samye Ling Buddhist Monastery
Yoga retreat at Pureland Retreat Centre - Samye Ling Buddhist Monastery. From Saturday 18th to 25th of June 2016. Experience serenity, calm and restoration with Andrew's annual Yoga retreat set in the grounds of the oldest Buddhist Monastery in Europe. This retreat has been run successfully for 10 years, and now extended to a full week. Additional evening […]
Happy 4th Birthday Pure Yoga! Sun Salutations and Yin Yoga for Teenage Cancer Trust
Sunday 26th of June 2016 from 10.30 to 12.00 Celebrate International Yoga Day and our 4th Birthday with a morning of Yoga! Did you know that in the UK alone there are 7 young people diagnosed with cancer every day? Teenage Cancer Trust gives young people the special care they need to help them go through a […]