Shoulder technique and inner balance with Peter Roussel
Sunday 16th of August 2015 - 11.30 to 14.00 hrs - £25This inversions workshop offers the chance to learn skilled placement of upper body for powerful application of asana that […]
Sunday 16th of August 2015 - 11.30 to 14.00 hrs - £25This inversions workshop offers the chance to learn skilled placement of upper body for powerful application of asana that […]
Andrew and Francesca married on the 22nd of August with a small ceremony in beautiful Tuscany.To all those who wanted to hear the story about our wedding, here's Francesca's blog: A Wedding […]
Sunday 6th of September 2015 - 17:30 to 19:30 Join us for a deeply restorative Yin Yoga class with Karen accompanied by Siward on guitar, flute and harmonium. Enjoy Yin […]
Friday 2nd to Sunday 4th of October 2015.After many requests, we are delighted to announce Andrew's weekend retreat for the Autumn - don't miss the opportunity to practice yoga in one […]
Sunday 8th of November from 5.30 to 7.30What, in our practice and our lives, do we need to hold on to and cultivate, and what do we need to let […]
Sunday 29th of November 2015 - 17.30 to 19.30A mandala is ritualistic geometric design symbolic of the universe, used in Yoga, Hinduism and Buddhism as an aid to Meditation. This […]
Sunday 20th of December 2015 from 5.30 to 7.30 pmAfter last year success... join Andrew and Francesca as they join forces to offer a special Sunday evening Chill Out before Christmas. We'll open […]
Vinyasa without jump backs - Saturday 23rd of January 2016 - 13.00 to 16.00Discover the deeper meaning of Vinyasa; “The flow of cycles that lead to the formation of the next cycle” […]
Deeper Twists - Sunday 24th of January 2016 - 11.00 to 14.00 hourUsing breath and twisting postures to produce a inner fire. Starting slow, gently preparing the spine, strengthening abdominal […]
Sunday 28th of February 2016 - from 12 to 2 pmJoin us for a fresh, uplifting and fun practice. We will practice Sun Salutations, sitting and partner yoga postures in […]