Saturday 28th of October from 1 pm to 4 pmOnly £30 To book a place call 07909 144414 or email: [email protected] Writing is good for you!Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions, and […]
Awakening to the Delight of Your Yoga.An inquisitive and stimulating day to discover the joy in our yoga practice. Suitable for all levels. Trinity Methodist Church Hall, Trinity Gardens, Bramhall Lane, Woodwomoor, Stockport SK3 8TP Saturday November 5th 2016 - from 10 am to 3 pm 9.30 - 10 am: Arrivals 10 am - 12 […]
Sunday 4th of December 2016 - 5.30 to 6.30 pm £10 - payable by cash or bank transfer.Pure Yoga Cheshire looks forward to helping you relax at the start of a potentially very busy December month. Join us for a delightful one-hour guided Yoga Nidra relaxation class with guest teacher Maryline Higham. The perfect end […]
Sunday 11th of December 2016 from 5.30 to 7.00 pm.Our Annual Festive Relaxing yoga sharing... join Francesca for this special Sunday evening Chill Out before Christmas. We'll open the gathering chanting the Om Mantra and the Yam Mantra to connect deeply with our heart essence. Continuing with Restorative chest opening posture, Yin Yoga, Pranayama and finishing with […]
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Sunday 8th of January 2017 from 5.30 to 7.30 pm - with Francesca Yoga to brighten up the darkest time of the year! After the wonderfully busy Chistmas time, dedicate 2 full hours to yourself in this Sunday night treat where we will reflect, recharge and relax deeply. We are blessed with a truly quiet (no […]
Sunday 19th of February 2017 from 5.30 to 7 pmSpecial price: £12 Payment can be done by cash at the studio or via bank transfer - easy and convenient - ask for our bank details. Would you like to rediscover the joy of living? Biodanza is a well-established system of personal development. Popular in Latin America […]
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Join Andrew and Francesca for yoga classes in the Somerset and South West area. We offer private sessions (one to one), workshops, retreats and special events.PRIVATE YOGA SESSIONS - One to One or small groups Enjoy the comfort of a yoga practice perfectly created to accommodate your needs at any given time. Increase the benefits […]