Sunday 28th of February 2016 - from 12 to 2 pmJoin us for a fresh, uplifting and fun practice. We will practice Sun Salutations, sitting and partner yoga postures in a playful sharing of standing and strengthening work. The best way to practice partner yoga is with someone of similar height. The practice includes some […]
Saturday 12th of March 2016, 14:00-16:30 - £20In this workshop we will explore yoga postures from the perspective of Traditional Chinese Medicine (TCM), particularly the 5 elements theory. All phenomenon of the universe can be described within the 5 elements: Water, Wood, Fire, Earth and Metal including our physical body, emotions and the effect of […]
Saturday 19th March 2016 - from 4 pm to 6pm Would you like to start your spring off on the right foot? This workshop will inspire and motivate you to use reflexology in a way which you may have never experienced it before. You will learn how reflexology can be your companion when you feel like […]
A Yoga ‘Play‛shop with Alison Faith Saturday 9th April 2016, 1300-1600 Pure Yoga Cheshire, MacclesfieldJoin Alison for a creative, uplifing and playful practice exploring the Yoga principle (Yama) of Truth. […]
Sunday 17th of April 2016 - 5 to 7.30 pm - £30 BATHING IN HARMONY Introduction to singing bowls workshop with mindful yoga practice and a sound bath experience “A sound […]
Saturday 23 April 2016 - time 13:00 to 16:00.Writing is good for you! Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of […]
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Sunday 8th of May 2016 from 5 to 7.30 pm Prana is our life force, she flows around us and within us through the mystical energy channels or nadi. The 3 major nadi are Ida (Moon), Pingala (Sun) and Sushumna (Serpent). An imbalance or blockage of our energy channels can lead to stress, illness, and […]
Sun 22nd May 2016 at 1:30-5pmThe heart and the voice are intimately connected, in this workshop we will explore connecting to our voices, without any need of skill or experience, as a way of allowing our hearts to open. Narayani’s and Mat’s experience in Bhakti Yoga and Voicework, will support you on a journey of […]
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