Movement, Mandala and Meditation with Andrew Wrenn

Sunday 29th of November 2015 - 17.30 to 19.30A mandala is ritualistic geometric design symbolic of the universe, used in Yoga, Hinduism and Buddhism as an aid to Meditation. This […]

New Year with Yoga: Yoga workshops with Peter Roussel

Deeper Twists - Sunday 24th of January 2016 - 11.00 to 14.00 hourUsing breath and twisting postures to produce a inner fire. Starting slow, gently preparing the spine, strengthening abdominal […]

Yoga and Organ Meridians: a Workshop with Paula Charnley.

Saturday 12th of March 2016, 14:00-16:30 - £20In this workshop we will explore yoga postures from the perspective of Traditional Chinese Medicine (TCM), particularly the 5 elements theory. All phenomenon […]

Spring Clean your Mind and Body: Reflexology Workshop with Emma Hopkins

Saturday 19th March 2016 -  from 4 pm to 6pm Would you like to start your spring off on the right foot? This workshop will inspire and motivate you to use reflexology in a way which you may have never experienced it before. You will learn how reflexology can be your companion when you feel like […]

Satya (Truth) will set you Free!

A Yoga ‘Play‛shop with Alison Faith Saturday 9th April 2016, 1300-1600 Pure Yoga Cheshire, MacclesfieldJoin Alison for a creative, uplifing and playful practice exploring the Yoga principle (Yama) of Truth. We will take time to gently, lovingly recognise and release the masks and roles we use in our everyday lives so that we can reconnect […]