Sunday 7th of December 2014- 10.30 am to 12.30 pmA special yoga practice with Francesca where we will explore the subtle qualities of chest opening postures - leading to Ustrasana (Camel posture - in the picture) and Urdhva Dhanurasana (Full Wheel posture). Suitable for all, a non competitive and very mindful journey to open up […]
Sunday 22nd of February 2015 from 10.30 to 16:00 (lunch break between morning and afternoon session) Join us upon our return from our intense retreat and travels in India for an exploration of Classical and Authentic Yoga practices. We follow our heart in this inspired and creative Yoga day where we will explore Shakti principles […]
Join us on Sunday 22nd of March 2015 from 10 to 4 pm for a Special Equinox themed yoga day in lovely Whittle-le-Woods, near Chorley.SURYA NAMASKAR (SUN SALUTATION) and YIN YOGA with Francesca from 10.30 to 12.45 Enjoy a revitalising practice, bringing the physical and emotional body into balance. Yin Yoga will stimulate the joints and the […]
Saturday March 28th 20152pm - 4pm Unravelling the Belly A chance to spend some time using your yoga practice, your breath and, maybe even your intuition to soothe away some of the tension, stress and dis-ease that we all hold in our bellies. In my massage work I am aware of how negative many of […]
Friday 8th of May 20157 - 9pm Take a journey through sound and mantra... Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside. Tickets and more information: Phone Andrew and Francesca on 07909 144 414 email: […]
Yoga retreat at Pureland Retreat Centre - Samye Ling Buddhist Monastery. From Saturday 6th to 13th of June 2015. Experience serenity, calm and restoration with Andrew's annual Yoga retreat set in the grounds of the oldest Buddhist Monastery in Europe. This retreat has been run successfully for about 9 years, and this year extended to a […]
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