Sunday 28th of September 2014 - 10.30 to 4 - one hour break to explore the lovely Treacle Market in Macclesfield Town.On the "Fluid and Delight" Yoga Day we are going to deepen the practice of "stillness". We will have the opportunity to share what really Yoga is about, with time for questions and answers to […]
Thanks to all who joined us on Sunday 29th of June for our first Charity event! We practiced 108 Sun Salutations - an auspicious number in Yogic tradition and we raised £330 to help young people dealing with cancer. It was a fantastic fully attended event and everybody enjoyed the wonderful sense of achievement! Join us […]
Sunday 2nd of November 2014 - 17:30 to 19:30Join Andrew for this intensive which will explore our physical, mental and emotional approach to life around us. We will be using postures, breathing, mantra, and meditations (using fresh flowers and chocolate!). During the intensive we will be practicing with our eye on the psychological aspect of […]
Welcome to Alison Faith who will be visiting us again in November! A wonderful opportunity to practice a creative Fluid Yoga Flow and some stillness in her special yoga event. Read more about Alison here.Sunday 16th of November 2014 from 10 am to 3 pm. 10:00-12:00 Motion This morning's session will be an energising exploration […]
Two experienced teachers, wonderful and easy to reach location, beautiful historical building, great value for money... this is a not to be missed Yoga event!Hartington Hall, Derbyshire, from Friday 21st to Sunday 23rd of November 2014 This weekend yoga break is designed for everybody, from the complete beginner to the seasoned yogi. As we move […]
The Inner Voice Sunday 30th November 1:30-5pm As we head into winter, a time for contemplation and quietness, explore the inner voice. This voice is our voice of wisdom, our voice of peace, our voice of intuition. This workshop will explore the relationship between this inner voice of wisdom and our outer singing voice, using […]
Sunday 7th of December 2014- 10.30 am to 12.30 pmA special yoga practice with Francesca where we will explore the subtle qualities of chest opening postures - leading to Ustrasana (Camel posture - in the picture) and Urdhva Dhanurasana (Full Wheel posture). Suitable for all, a non competitive and very mindful journey to open up […]
Sunday 22nd of February 2015 from 10.30 to 16:00 (lunch break between morning and afternoon session) Join us upon our return from our intense retreat and travels in India for an exploration of Classical and Authentic Yoga practices. We follow our heart in this inspired and creative Yoga day where we will explore Shakti principles […]
Join us on Sunday 22nd of March 2015 from 10 to 4 pm for a Special Equinox themed yoga day in lovely Whittle-le-Woods, near Chorley.SURYA NAMASKAR (SUN SALUTATION) and YIN YOGA with Francesca from 10.30 to 12.45 Enjoy a revitalising practice, bringing the physical and emotional body into balance. Yin Yoga will stimulate the joints and the […]
Saturday March 28th 20152pm - 4pm Unravelling the Belly A chance to spend some time using your yoga practice, your breath and, maybe even your intuition to soothe away some of the tension, stress and dis-ease that we all hold in our bellies. In my massage work I am aware of how negative many of […]