With Andrew and FrancescaFrom 29th of September to 6th October 2018 Welcome to our second retreat in the beautiful Tuscan hills for a week of rejuvenation, relaxation and reconnection with nature. Surrounded by a Mediterranean forest, Casale Pundarika is the special location for our week long retreat. A typical Tuscan country house ideally set in a magical […]
Friday 2nd of November 2018 from 7 to 9.30 pm. We are absolutely thrilled to have Ravi Ji with us in Macclesfield during his visit to the North. A regular performer at Chalice Well in Glastonbury, Ravi will delight us with soulful songs delivered by a master of his craft. Featuring kora (a west African […]
Kundalini Yoga with Jenni - Sunday 11th of November 2018 from 1 to 4 pmKriyas, Dynamic Breathwork, Meditation and Shamanic Drumming. As the seasons change, we must also acknowledge the shift into our transition period where we can prepare for the next cycle and phase. Slipping into a more introspective time, we can look at […]
Saturday 1st of December 2018 - from 1 to 3 pm. Investment £18Come and join us as we explore some Forrest Yoga. We will be spending time learning to breathe deeply and connect to feeling in our bodies. The breathing then supports and informs the asana practice, enabling longer holds and working in a way […]
Saturday 8th December 2018. 2 to 5pm. Contribution - £30In this 3 hour workshop we’ll go on an experiential journey into the Art of Mindfulness, weaving together the practical tools of Meditation and Qigong. Drawing on several thousand years of Chinese wisdom, Qigong offers gentle yet powerful movements that focus on cultivating and circulating our […]
Sunday 9th of December 2018 - from 5.30 to 7.30Take time out to recharge, restore, regenerate and clear your mind... a well needed relaxation evening at this busy time of the year! A Sunday night treat where we will reflect, recharge and relax. Join us at our studio where we are blessed with a quiet […]
Friday 14 December - from 7.15 – 9 pm. Suggested donation £8.Come and join us for a cosy evening of energizing and meditative devotional chants. With the colder weather and longer nights, now is the perfect time to nourish your heart with the warming vibrations of unified voice and harmonium. Chanting simple mantras together, we’ll […]
Friday 21st of December 2018 - from 5.30 to 7.30 pmA Joyous and Relaxing cocktail of Movement, Breathing, Sound and Merriment. Andrew and Francesca exceptionally teaching together for Christmas! We welcome you to this two hour special where we will immerse ourselves in an evening of deep peace with smooth movement, Yin Yoga, mantra chanting […]
Saturday 5th of January 2019 from 11.30 am to 2 pmLetting go of the old, Bring on the New. Welcoming the New Year with the delights of Yoga! In this 2 and half hour special we will practice with an intention of letting go of past energy and inviting new potential for 2019. We begin […]
Sunday 10th February 2019 from 4 to 6.30 pm - Investment £30. Please note this event will be capped at 16 participants, your booking is confirmed with advance payment.Welcome to a seriously Chill Out Healing Sound Bath! In this 2.5 hour session we will using active meditation to release any thoughts feeling or pain that has […]