Sound Healing and Restorative Yoga
A beautiful grounding Yoga and Sound Special with Francesca and Jane on Saturday 23rd of April 2022 – £25
We will begin with a healing Restorative Yoga session, practicing postures that promote a deep sense of release and nourishment. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing. Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. We will use props like bolsters, blocks and blankets to allow the body to fall comfortably into the shapes.
This will be followed by a sound healing experience with Jane.
We do supply mats and some blankets, but please bring anything you might want to have to make your experience even more relaxing, like an extra blanket and a pillow.
Please book via our book now page https://pureyogacheshire.co.uk/timetable/ you can book your spot and pay bank transfer: Pure Yoga Cheshire – Sort Code 089299 – Account number 69775596
More information: [email protected] – phone 07909144414