Deep Mid-Winter Selfcare Workshop
Yuliya Higham Yoga + YHApothecary
The run up to Christmas and New Year’s Eve is a hectic time – preparing gifts, meals out, family and friends’ get togethers, rich food – all beautiful, but also taking an incredible toll on the body, stressing and pushing it out of balance.
Traditionally though the time after Winter Solstice has been the time to go inward, slow down and use the few weeks of winter hibernation to restore, rest and recharge.
This workshop is an invitation to take a little time for yourself, to nourish and nurture the nature within, helping the body align with the nature outside, refilling your own vessel – as from the empty cup you cannot give.
We’ll dedicate these few short hours to enjoy embodied movement, eat some season appropriate snacks, play with skincare treats and discuss tips on how to support your mind, body and soul in the winter months.
£35 – Book via our “Book Now” page
11
December
Sunday @ 2:00 pm - 4:30 pm
Details
- Start:
11th December @ 2:00 pm- End:
11th December @ 4:30 pm- Event Category
Organizer
Pure Yoga Cheshire
- Phone:
+44 7909 144414- Email:
info@pureyogacheshire.co.uk- Website:
View Organizer Website
Venue
Pure Yoga Cheshire
29, Charlotte Street,
Macclesfield,
England
SK11 6JB
United Kingdom
- Phone:
+447909144414- Website:
View Venue Website
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