Sunday 22nd of February 2015 from 10.30 to 16:00 (lunch break between morning and afternoon session) Join us upon our return from our intense retreat and travels in India for an exploration of Classical and Authentic Yoga practices. We follow our heart in this inspired and creative Yoga day where we will explore Shakti principles […]
Sunday 7th of December 2014- 10.30 am to 12.30 pmA special yoga practice with Francesca where we will explore the subtle qualities of chest opening postures - leading to Ustrasana (Camel posture - in the picture) and Urdhva Dhanurasana (Full Wheel posture). Suitable for all, a non competitive and very mindful journey to open up […]
The Inner Voice Sunday 30th November 1:30-5pm As we head into winter, a time for contemplation and quietness, explore the inner voice. This voice is our voice of wisdom, our voice of peace, our voice of intuition. This workshop will explore the relationship between this inner voice of wisdom and our outer singing voice, using […]
