Saturday 19th March 2016 - from 4 pm to 6pm Would you like to start your spring off on the right foot? This workshop will inspire and motivate you to use reflexology in a way which you may have never experienced it before. You will learn how reflexology can be your companion when you feel like […]
Saturday 12th of March 2016, 14:00-16:30 - £20In this workshop we will explore yoga postures from the perspective of Traditional Chinese Medicine (TCM), particularly the 5 elements theory. All phenomenon of the universe can be described within the 5 elements: Water, Wood, Fire, Earth and Metal including our physical body, emotions and the effect of […]
Sunday 28th of February 2016 - from 12 to 2 pmJoin us for a fresh, uplifting and fun practice. We will practice Sun Salutations, sitting and partner yoga postures in a playful sharing of standing and strengthening work. The best way to practice partner yoga is with someone of similar height. The practice includes some […]