Saturday 22nd of April 2017 - from 1.30 to 5.30 pm - £30This workshop will reveal the richness of slowness and stillness. We will combine asanas (postures), pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts. The slow practices are simple but in the same time […]
For the first time at Pure Yoga Cheshire - a special Saturday night treat after an inspiring Yoga session with Pressiana Petia Vishuddi - Saturday 22nd of April from 6.30 to 7.30 pm Forget the world for a while, and sink into a tranquil ocean of healing sound waves. Lay or sit down, close your eyes […]
SATURDAY 6 MAY from 1.00 to 4.00pmWrite your way to a more positive outlook on life! We all have a story to tell, and we are all part of greater stories. In this workshop, we will explore the potential of story writing as a means for self-growth and awareness. We will work with stories such […]
Glastonbury, King Arthur's ancient isle of Avalon, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times. Glastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor, and within easy walking distance from the town is Shekinashram, the special […]
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Saturday 17th June 2017 1:30pm – 4pm £20Yoga can be an invaluable practice for managing existing back conditions, helping prevent future problems and dealing with some acute back pain episodes. In this workshop, we will use breathing practices to bring awareness to the spine and gentle movements suitable for when we have reduced mobility. Then […]
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Saturday 16th of September - from 1.30 to 3.30 pm. *Number limited to 15 for this extremely popular event - space is ONLY confirmed upon full payment, thank you!* Feel […]
With Andrew and FrancescaFrom 1st to 8th of October 2017 Welcome to a week of rejuvenation, relax and reconnection with nature. Surrounded by a Mediterranean forest, Casale Pundarika (http://www.pundarika.it/en/) is […]