Yoga Retreat in Tuscany (Italy) October 2017

With Andrew and FrancescaFrom 1st to 8th of October 2017
Welcome to a week of rejuvenation, relax and reconnection with nature.

Surrounded by a Mediterranean forest, Casale Pundarika (http://www.pundarika.it/en/) is the special location for our week long retreat. A typical Tuscan country house ideally set in a magical place 2km from the village of Riparbella on the Maritime Hills a few km from the Tyrrhenian coast. A mixed landscape of woods, olive groves, vineyards and a skilfully-worked countryside reflect the agricultural origins of the town.

The house offers comfortable shared accommodation, ample practice rooms and the possibility to practice yoga outside under a comfortable marquee, from which the rising sun can be contemplated during our morning practices.

The programme offers:

• Meditation and Pranayama early morning (one hour approx)
• Yoga asana (postures) mid-morning (one and half hour)
• Afternoon practice – Question and Answers followed by Yoga postures and Pranayama (one and half hour)
• Late evening gatherings on some days.

There will be time for quietly enjoying contemplation and personal time. We will observe silence each morning until lunch time, as well as a full day of silence as part of our practice.

The cost of £695 includes full accommodation, all meals (breakfast, lunch and supper), all yoga practices and the use of the outdoor bath tub.

The nearer airport is Pisa – flights from Manchester to Pisa with Jet2.com can already be booked and the cost is now only £153 for a return flight. Transport from and to the airport can be arranged.

Bookings are confirmed with a (non returnable) deposit of £150 with the balance to be paid by 15th of September 2017. Cheques made to Pure Yoga Cheshire, bank transfer, Pay Pal or cash are all accepted.

For more information and bookings – email us [email protected] – phone +44 7909 144 414