Autumn Fires Selfcare Ritual

November 20th, 2-4.30pm

Yuliya Higham Yoga + YHApothecary

As the nights are drawing in and seasons changing we gather once again to practice holistic approach to skincare as self-care, helping the body prepare for the coming colder months and restore that natural healthy glow by addressing seasonal imbalances and creating easy-to-follow rituals to enhance mental and physical well-being.

We will start the workshop by moving the body in a gentle restorative sequence facilitating lymphatic drainage to flush out the toxins, balance and ground.

After the physical part of the practice we’ll take a break where some refreshments will be offered to further support the self-care aspect of the workshop.

The rest of the time will be dedicated to a guided step-by-step skin-care routine, including cleansing and facial massage techniques, using the products that I have specifically created for this season.

Please wear some comfortable clothes you don’t mind getting a little messy to leave with ethereally glowing skin, feeling nourished, grounded, rejuvenated and held.

£35 – please book in advance as spaces are limited: https://pureyogacheshire.co.uk/timetable/