Slings and Yin Yoga.

Yoga Workshop – Saturday 28th of June from 11.30 to 13.45

 Swing your way in this unique workshop limited to just 10 attendees. Half the group will take to the air using slings for inversions, core and balancing postures, whilst the other half will enjoy a deep fascia releasing practice.

We’ll swap around for the whole group to have a balanced practice on both aspects – the strength building Yoga Slings and the calming and balancing Yin Yoga. We will end the session with a grounding relaxation for all. Join the bliss with Andrew and Francesca…

Strictly booking only, £15  deposit required to secure your space. Phone Andrew or Francesca on 07909 144 414 or email us on [email protected]

Cost £25