A Journey to Oneself – an exploration of Body, Breath, Mind and Tantra

Sunday 2nd of November 2014 – 17:30 to 19:30

Join Andrew for this intensive which will explore our physical, mental and emotional approach to life around us. We will be using postures, breathing, mantra, and meditations (using fresh flowers and chocolate!). During the intensive we will be practicing with our eye on the psychological aspect of asana (postures). We will also be exploring boundaries, physically and emotionally, to give us more of an insight into our practice and relationships with ourselves and people around us.

Suitable for all – please book in advance so I know how many chocolate and flowers to buy 🙂

Cost: £20

10 class pass holders: £12 plus a stamp on their card

Unlimited pass holders: £17