Yoga for Teens Training with Chloe

For yoga teachers, graduates and current trainees and also for
anyone working within the education system, especially
teachers of High School students in the areas of fitness and
health.

Chloe Thorogood has been working with and teaching yoga to
teens for the past 10 years. As a qualified High School teacher
she has an intricate understanding of the education system and
the practicalities of teaching yoga to teens. Chloe has been
working with a number of schools in the Byron Bay area in
Australia she has explored various techniques and practices
that are most effective to introduce and sustain yoga and
meditation for teens.

This is a groundbreaking training to introduce both yoga and
mindfulness to teenagers within schools. An ideal course for
those currently teaching in schools in areas such as fitness or
health and want to introduce yoga into the curriculum, or for
yoga teachers who would like to expand their skills to offer
specialist classes to teens.

The training will cover exploration of all aspects of yoga and
mindfulness and its contributions to physical, emotional and
spiritual health.
The program will combine both practical and theory workshops
complimentary to the key objectives of the Personal
Development, Health and Physical Education Key Stages 4-6
Curriculum. A comprehensive training to equip those who work
with young people with skills and knowledge of teaching yoga
and mindfulness to adolescents.

Participants will gain a toolbox of resources to create yoga and
mindfulness classes for adolescents that aim to enhance
connectedness, sense of self and advocates lifelong
commitment to health.

• Learning to teach yoga postures safely and effectively to
teens
• An introduction to philosophy, pranayama and mindfulness
techniques for teens
• An overview of anatomy, psychology and philosophy for
adolescence
• Explore the differences between genders and level of
instructions
• Gain an understanding of the management of the learning
environment to maximise participation including sequencing, classroom
management techniques, rules and regulations
• Learn how to establish and implement self care strategies
in accordance with the Department of Education guide
• Practical sessions to fill your toolbox with self esteem
exercises, techniques to promote positive mental health with plans for the yoga
classes
• Gain an understanding of the teen ‘mind’ adolescent psychology and an introduction to understanding anatomical / physiological development

This 25 hour training program will focus on building your knowledge so you gain a toolbox of skills to guide teenagers through practical yoga and mindfulness sessions for wide ranging benefits.

Chloe Thorogood has been working with and teaching yoga to teens for
the past 12 years. As a qualified teacher she has an intricate
understanding of the education system and the practicalities of teaching
yoga to teens.

Currently working with a number of schools in the London
area she has explored various techniques and practices that are most
effective to introduce and sustain yoga and meditation for teens.
The first of its kind training to introduce both yoga and mindfulness to
teenagers within schools. An ideal training for practitioners that are
already teaching in schools and want to introduce yoga into the
curriculum, or for yoga teachers who would like to expand their skills to
offer specialist classes to teens.

The programme will combine both practical and theory workshops
complimentary to the key objectives of the Personal Development,
Health and Physical Education Key Stages 4-6 Curriculum.

A comprehensive training to equip those who work with young people with
skills and knowledge of teaching yoga and mindfulness to adolescents.