Friday 21st of December 2018 – from 5.30 to 7.30 pm
A Joyous and Relaxing cocktail of Movement, Breathing, Sound and Merriment.
Andrew and Francesca exceptionally teaching together for Christmas!
We welcome you to this two hour special where we will immerse ourselves in an evening of deep peace with smooth movement, Yin Yoga, mantra chanting and pranayama to nourish body, mind and soul.
We will end our practice with a sound relaxation, followed by mince pies and a cup of tea!