December 18th from 5.30 to 6.30 pm
*Strictly booking only class, contact us to book: phone 07909 144 414 or email [email protected]* Full payment required to secure your booking
We are proud to be one of the very few places to offer YOGA SLINGS in the North of England! Be upside down with confidence and ease, and have fun along the way. A unique opportunity to practice yoga without the pull of gravity – some of the benefits of practising with slings:
- build up core strength
- release stress from the joints
- lengthen and ease the spine
- be upside down without adding stress on the neck and shoulders area
- deeply relax
Andrew will guide you safely and easily into a yoga sequence that will be based on the use of the sling and will include inverted postures, chest opening, strength building and also a gorgeous “suspended” long relaxation. This class is suitable for those who have practiced some yoga.
£12 for drop in session – Unlimited class pass holders £ 9 – 10 class pass holders £5 (plus a stamp on their card).
Bookings for private groups also being taken, inquiries are welcome.
Payment by Bank transfer is welcome: Pure Yoga Cheshire
Sort Code 089299
Account number 69775596