Goddess House, 28 Magdalene St, Glastonbury BA6 9EJ
Sunday 8th of December from 10.30 am to 1 pm
Join Andrew and Francesca for a practice of Yin/Yang Yoga with strong asana (yoga postures), still yin yoga, Pranayama and Meditation.
This yoga special is suitable for all, those just starting on their yoga journey and those who want to be challenged. We will practice standing poses, inversions and stilling yin yoga postures to calm the nervous system. We will break down some of the more engaging postures so there will be options to be practised by all.
The opportunity might reveal itself to introduce some Mantra chanting. There will be a little time for questions and answers, introducing some of the physical and philosophical aspects of yoga.
Strong and gentle practices, traditional pranayama and stillness.
The cost is £20.
Deposit required to secure your spot payable via bank transfer or pay pal.