• Kundalini Yoga Workshop: Reflect, Restore and Refocus

    Kundalini Yoga Workshop: Reflect, Restore and Refocus

    Kundalini Yoga Workshop with Jenni Kaur – Soul Light Yoga

    Reflect, Restore & Refocus

    Sunday 10th November – from 1 to 4 pm

     
    You are invited to join us for a Sunday afternoon of Kundalini Yoga, Mantra, Meditation, Relaxation and Sound Healing to draw upon the energy of Winter as a portal for your spiritual growth for the rest of the year.
     
    It is in the colder months, with less light available, that we can look inwards to nourish our soul and being. Instead of ploughing on, with nature just being a background, lets be brave and really honour what we are meant to be doing in Winter months.
     
    Kundalini Yoga to warm up the heart, to help loosen the heavy bonds of the mind and to celebrate your inner light.
     
    Yummy Yogi Tea and Cacao to share 🙂
     
    Suitable for beginners and experienced practioners.
     
    Sat Nam
    £30
    Pay by Bank Transfer to secure your mat:
    Pure Yoga Cheshire
    Sort Code 089299
    Account Number 69775596