Join Andrew on this special practice on Saturday 28th December 2019 from 1.30 to 3.30 pm – booking recommended as only a few spots available.
Reawaken your Yoga practice after the merriment of Yule-tide!
Awaken to yourself embracing and welcoming the changes brought in with the New Year whilst leaving behind anything that doesn’t serve you anymore…
We will practice Asana with Backbends and inversions which are considered a boost for our mental and physical wellbeing, they are said to benefit the immune system, to give mental clarity whilst viewing yourself and the world from a different prospective…
We will practice Pranayama, Meditation and we will finish with a long relaxation.
Booking recommended for this busy event, advance payment required with cash, cheque or bank transfer. Bank details: Pure yoga Cheshire – sort code 089299 – Account Number 69775596