BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pure Yoga Cheshire - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pureyogacheshire.co.uk
X-WR-CALDESC:Events for Pure Yoga Cheshire
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20221204T173000
DTEND;TZID=UTC:20221204T183000
DTSTAMP:20260422T154302
CREATED:20221103T182320Z
LAST-MODIFIED:20221103T182422Z
UID:7721-1670175000-1670178600@pureyogacheshire.co.uk
SUMMARY:Gong Bath Meditation with Jane
DESCRIPTION:This beautiful healing event with Jane is often fully booked\, so we ask you to book in advance and arrive a few minutes before 5.30 pm to settle as we will start on time. \nGong Bath Meditation is a practice that aids healing by synchronizing our brain and restoring balance & harmony in our human system. \nCost £15 – non refundable and non transferable – please book via our timetable \nMore information about the Gong Bath: \nWater is not involved in a Gong Bath Meditation. \nInstead\, you are bathed in the sounds and vibrations of gongs\, & crystal bowls. It is a sound bath that creates profound relaxation. \nGong Bath Meditations alter brain wave patterns from the Beta (waking state) to Theta & Delta (meditative) states. Science teaches that meditative brain frequencies enable us to access our deeper subconscious and superconscious\, which are key states for healing. \nSound healing is not a new fad. The gong is one of the oldest musical instruments in the world. Based on ancient wisdom\, gongs vibrate at the same frequency as the body allowing the body to heal itself. \nThese ideas might sound kind of “woo-woo”\, but Sound Energy Healing is a physical phenomenon based on universal physical and biological principles called Sonic entrainment\, where rhythmic vibrations of similar frequencies resonate in unison. \nThe universal principles of sound mean you do not have to believe in Sound Energy Healing or understand it\, to benefit from sessions. However\, you might be like many people\, and want to know what proof exists for energy healing. \nOkay\, here comes a little Science lesson: \nThe sounds during a gong bath can be used to rebalance our human system. There is a profound effect on our cardiovascular\, autonomic\, endocrine and immune systems. It is an excellent therapy for stress-related issues\, such as depression and anxiety. \nWhat to expect in a group Gong Bath session: \nIdeally you will experience the gong bath lying comfortably on your back. You will need to bring along a blanket and a pillow. \nAll you have to do is lie comfortably and close your eyes and relax. I then begin by playing the gongs very softly\, increasing the volume as the session progresses (the volume never gets unbearable as I am playing therapeutically). I change the playing technique frequently so there is no fixed rhythm which results in the brain not being able to follow and entrainment takes place. Entrainment is the changing of brainwave frequencies. \nAfter a continuous 40 minutes of gong playing\, I start to wind down and play very gently for five minutes fading away to nothing. I then spend a little time talking you back to awareness. \nThe gong is an amazing and powerful instrument for healing work; I recommend that you take it easy for the rest of the day to allow the treatment to continue to do its work. I also advise that you drink plenty of water. \nSetting the intention or creative visualisation Difference between stress and relaxation short set of exercises to help you relax ready Sound bath with gongs Gentle return to full awareness \nOut of respect to all participants and due to the sensitive nature of the work\, DOORS CLOSE once a sessions has started there will be no admission: \nIf you would like to reserve a place\, please purchase your ticket early. Gong bath sessions are very popular. We would like to fit everybody in but tickets will be limited to space so we ensure that everybody has enough space to be comfortable and also so that everybody can be looked after. \nA few things to bring with you: \n• A yoga mat to lie on\, a pillow for your head and a blanket as some people might get a bit chilly during the session (we do provide them but feel free to bring your own cosy blanket). We try and make the room as warm as possible for you\, but if you feel the cold please make sure you wear plenty of layers and thick socks. \n• Please try to be on time so we hope you can be there for the whole session and share this experience together. \n• Please bring with you….your honesty\, your compassion\, your courage and your fears\, your dreams and your doubts\, your joy and your tears\, your sense of humour\, your voice if you want\, and your unique self. \nYou can also pay via bank transfer if you choose the “Pay Offline” option. \nBank details: \nPure Yoga Cheshire – Co-operative Bank\, Sort Code 089299 – Account number 69775596
URL:https://pureyogacheshire.co.uk/event/gong-bath-meditation-with-jane-5/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2022/05/Gong.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221211T140000
DTEND;TZID=UTC:20221211T163000
DTSTAMP:20260422T154302
CREATED:20221123T142845Z
LAST-MODIFIED:20221123T205208Z
UID:7746-1670767200-1670776200@pureyogacheshire.co.uk
SUMMARY:Deep Mid-Winter Selfcare Workshop
DESCRIPTION:Yuliya Higham Yoga + YHApothecary \n\nThe run up to Christmas and New Year’s Eve is a hectic time – preparing gifts\, meals out\, family and friends’ get togethers\, rich food – all beautiful\, but also taking an incredible toll on the body\, stressing and pushing it out of balance.\n\nTraditionally though the time after Winter Solstice has been the time to go inward\, slow down and use the few weeks of winter hibernation to restore\, rest and recharge.\nThis workshop is an invitation to take a little time for yourself\, to nourish and nurture the nature within\, helping the body align with the nature outside\, refilling your own vessel – as from the empty cup you cannot give.\n\nWe’ll dedicate these few short hours to enjoy embodied movement\, eat some season appropriate snacks\, play with skincare treats and discuss tips on how to support your mind\, body and soul in the winter months.\n\n£35 – Book via our “Book Now” page
URL:https://pureyogacheshire.co.uk/event/deep-mid-winter-selfcare-workshop-2/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2021/11/Yuliya-Solstice-workshop.jpg
ORGANIZER;CN="Pure Yoga Cheshire":MAILTO:info@pureyogacheshire.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221217T140000
DTEND;TZID=UTC:20221217T160000
DTSTAMP:20260422T154302
CREATED:20221123T211920Z
LAST-MODIFIED:20221207T192921Z
UID:7749-1671285600-1671292800@pureyogacheshire.co.uk
SUMMARY:Brahmani Sacred Dance
DESCRIPTION:Join Yuliya to explore a form of therapeutic movement: Brahmani Sacred Dance\nThis is a deeply healing embodiment practice\, which creates a safe space allowing the body to tell the story it holds by learning to interact with the world through non-verbal communication\, gradually letting go of protective layers and unravelling back into your true self. \nBrahmani Sacred Dance: \nA way to express emotions and physical sensations through guided yet unstructured movement. \nTherapeutic tool to explore and release trauma \nInvitation to explore other forms and expressions of movement beyond the asana practice \nExploration into the poetry and beauty of the external expression – the body’s innermost song \nAn opportunity to dive deep into the story the body holds – exploring ancestral lineage\, tuning into inner knowledge and intuitive movement\, unlocking past events stored in the body as part of the collective psyche. \n£16 \nBook now via our Timetable
URL:https://pureyogacheshire.co.uk/event/brahmani-sacred-dance-a-treat-for-yule/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2022/11/Yuliyas-dance.jpg
ORGANIZER;CN="Pure Yoga Cheshire":MAILTO:info@pureyogacheshire.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221218T160000
DTEND;TZID=UTC:20221218T183000
DTSTAMP:20260422T154302
CREATED:20221110T202324Z
LAST-MODIFIED:20221127T203243Z
UID:7740-1671379200-1671388200@pureyogacheshire.co.uk
SUMMARY:Winter Solstice Women’s Circle with Cacao Ceremony & Sound Meditation
DESCRIPTION:As we approach the longest night\, Emma invites you to join in acknowledging that during the darkest time there is always light to come… \nYou are invited to join me in Ceremony with Cacao to celebrate the Winter Solstice… \nTogether we will share being in community whilst connecting with & drinking this ancient sacred plant medicine. \nWith the supportive and heart-centred medicine of Cacao\, you are invited to share time held in sacred space so your deepest truths can be explored. \nThere will be some Winter Solstice themed activities before you will then be invited to surrender & receive the deeply healing vibrations of a Therapeutic Sound Meditation to relax \, restore & rebalance you. \nFor full details & to secure your self some time in rest\, reflection & like minded community please follow the below link: \nWinter Solstice Cacao Ceremony \n 
URL:https://pureyogacheshire.co.uk/event/winter-solstice-cacao-ceremony-and-therapeutic-sound-meditation/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2022/11/Cacao-ceremony-Dec-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221223T100000
DTEND;TZID=UTC:20221223T233000
DTSTAMP:20260422T154302
CREATED:20221207T152056Z
LAST-MODIFIED:20221207T152056Z
UID:7755-1671789600-1671838200@pureyogacheshire.co.uk
SUMMARY:Yule Yoga Winter Gathering
DESCRIPTION:A magical Festive Yoga Special with Andrew at Pure Yoga\, all welcome!\nWe celebrate Yule and Winter Solstice with a get together at this special time of the year. \nExpect seasonal yoga practices of Asana\, Pranayama and Meditation. A joyful chance to get together during this busy time\, a time for stillness and rejuvenation. \nBook via our timetable or pay on the door – £12
URL:https://pureyogacheshire.co.uk/event/yule-yoga-winter-gathering/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2022/12/Andrew-snow.jpg
ORGANIZER;CN="Pure Yoga Cheshire":MAILTO:info@pureyogacheshire.co.uk
END:VEVENT
END:VCALENDAR