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X-WR-CALDESC:Events for Pure Yoga Cheshire
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DTSTART;TZID=UTC:20220930T160000
DTEND;TZID=UTC:20221002T140000
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CREATED:20220904T175957Z
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UID:7683-1664553600-1664719200@pureyogacheshire.co.uk
SUMMARY:Yoga Weekend in Wales
DESCRIPTION:* A Beautiful Yoga Weekend by the Sea *\nWe are delighted to welcome you to an amazing weekend of Yoga with Yuliya and Francesca in a stunning new location in North Wales (near Abersoch).\n\nFrom Friday 30th September to Sunday 2nd of October join us for an amazing experience to reconnect with your body\, mind and soul.\n\nThe program below might vary slightly\, but it gives a good indication of what to expect.\n\nArrival on Friday afternoon\, flexible time.\nYoga class on Friday at 5 pm\, followed by a light meal.\n\nSaturday:\n8.30 am Meditation and pranayama\, followed by Asana yoga practice.\n12 o’clock: Lovely vegetarian brunch\nAfternoon of relaxation where you can also book and experience Yuliya’s Thai massage.\n4.30 pm: afternoon practice with a gentle mixture of somatic and yin yoga\, followed by our evening meal.\nA sacred dance session will be offered in the evening (if enough interest!).\n\nSunday 8.30 am: Meditation and pranayama session\, followed by a yoga flow.\nBrunch will be served at around 12 o’clock. The afternoon will be free for those who want to book a Thai massage\nDeparture time is flexible.\n\nCost for the whole weekend: £300\nThis includes shared room (twin rooms)\, yoga tuition and food. It doesn’t include the Thai massage.\n\nThis is a “first come first served” event – there are only a limited amount of spaces so do please contact us to book your space\, it’s going to be amazing!\n\nEmail Francesca to book\, deposit required to secure your spot.\ninfo@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/7683/
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DTEND;TZID=UTC:20221001T170000
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UID:7676-1664632800-1664643600@pureyogacheshire.co.uk
SUMMARY:Embodied Authenticity - a workshop with Holly
DESCRIPTION:This beautiful event with Holly is a brand-new offering for the Pure Yoga community. \nWe have followed Holly on her journey of self-development though tantra for many years and are delighted to host the first in a series of Conscious Connection Workshops. \nEmbodied Authenticity is a space to: \n Connect with others on a deeper level\n Explore your feelings\, your desires & your truth\n Practice your listening skills\n Be vulnerable\n Be witnessed\, and witness others\, in the expression of your/their truth. \nJoin a group of like-minded souls for an afternoon of learning and play in a safely-held space. \nExperience an embodied sharing practice that uses the three tantric keys of\nbreath\, sound and movement to help you to connect with your deepest self. \nYou are invited to connect with your feelings and desires through your body\nrather than your mind​\nAnd you may be surprised at what emerges…\nKnow that all unique and diverse souls are welcome here. \nWe kindly ask that you book in advance to secure your place and arrive up to 15\nminutes early to settle\, as we will start on time. \nCost £30 – non-refundable and non-transferable – please book via our timetable pureyogacheshire.co.uk/timetable \nWe would like to fit everybody in but tickets will be limited so we ensure that\neverybody has enough space to be comfortable\, and also so that everybody can be looked after. \nOut of respect to all participants and due to the sensitive nature of the work\,\nDOORS CLOSE once a session has started and there will be no late admission. \nA few things to bring with you: \nLoose comfortable clothing.\nA cushion to sit on\, (a limited number of bolsters will be available).\nA water bottle / drink\nYour unique\, authentic\, beautiful self.\nYour desires\, your feelings\, your pain and your joy.\nYour willingness to be vulnerable.\nAn open heart.\nKindness\, respect and compassion for the other souls in this space.
URL:https://pureyogacheshire.co.uk/event/embodied-authenticity-a-workshop-experience-with-holly/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
ORGANIZER;CN="Pure Yoga Cheshire":MAILTO:info@pureyogacheshire.co.uk
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DTSTART;TZID=UTC:20221016T173000
DTEND;TZID=UTC:20221016T183000
DTSTAMP:20260422T191312
CREATED:20220814T164037Z
LAST-MODIFIED:20220814T165559Z
UID:7650-1665941400-1665945000@pureyogacheshire.co.uk
SUMMARY:Gong Bath Meditation with Jane
DESCRIPTION:This beautiful healing event with Jane is often fully booked\, so we ask you to book in advance and arrive a few minutes before 5.30 pm to settle as we will start on time. \nGong Bath Meditation is a practice that aids healing by synchronizing our brain and restoring balance & harmony in our human system. \nCost £15 – non refundable and non transferable – please book via our timetable \nMore information about the Gong Bath: \nWater is not involved in a Gong Bath Meditation. \nInstead\, you are bathed in the sounds and vibrations of gongs\, & crystal bowls. It is a sound bath that creates profound relaxation. \nGong Bath Meditations alter brain wave patterns from the Beta (waking state) to Theta & Delta (meditative) states. Science teaches that meditative brain frequencies enable us to access our deeper subconscious and superconscious\, which are key states for healing. \nSound healing is not a new fad. The gong is one of the oldest musical instruments in the world. Based on ancient wisdom\, gongs vibrate at the same frequency as the body allowing the body to heal itself. \nThese ideas might sound kind of “woo-woo”\, but Sound Energy Healing is a physical phenomenon based on universal physical and biological principles called Sonic entrainment\, where rhythmic vibrations of similar frequencies resonate in unison. \nThe universal principles of sound mean you do not have to believe in Sound Energy Healing or understand it\, to benefit from sessions. However\, you might be like many people\, and want to know what proof exists for energy healing. \nOkay\, here comes a little Science lesson: \nThe sounds during a gong bath can be used to rebalance our human system. There is a profound effect on our cardiovascular\, autonomic\, endocrine and immune systems. It is an excellent therapy for stress-related issues\, such as depression and anxiety. \nWhat to expect in a group Gong Bath session: \nIdeally you will experience the gong bath lying comfortably on your back. You will need to bring along a blanket and a pillow. \nAll you have to do is lie comfortably and close your eyes and relax. I then begin by playing the gongs very softly\, increasing the volume as the session progresses (the volume never gets unbearable as I am playing therapeutically). I change the playing technique frequently so there is no fixed rhythm which results in the brain not being able to follow and entrainment takes place. Entrainment is the changing of brainwave frequencies. \nAfter a continuous 40 minutes of gong playing\, I start to wind down and play very gently for five minutes fading away to nothing. I then spend a little time talking you back to awareness. \nThe gong is an amazing and powerful instrument for healing work; I recommend that you take it easy for the rest of the day to allow the treatment to continue to do its work. I also advise that you drink plenty of water. \nSetting the intention or creative visualisation Difference between stress and relaxation short set of exercises to help you relax ready Sound bath with gongs Gentle return to full awareness \nOut of respect to all participants and due to the sensitive nature of the work\, DOORS CLOSE once a sessions has started there will be no admission: \nIf you would like to reserve a place\, please purchase your ticket early. Gong bath sessions are very popular. We would like to fit everybody in but tickets will be limited to space so we ensure that everybody has enough space to be comfortable and also so that everybody can be looked after. \nA few things to bring with you: \n• A yoga mat to lie on\, a pillow for your head and a blanket as some people might get a bit chilly during the session (we do provide them but feel free to bring your own cosy blanket). We try and make the room as warm as possible for you\, but if you feel the cold please make sure you wear plenty of layers and thick socks. \n• Please try to be on time so we hope you can be there for the whole session and share this experience together. \n• Please bring with you….your honesty\, your compassion\, your courage and your fears\, your dreams and your doubts\, your joy and your tears\, your sense of humour\, your voice if you want\, and your unique self. \nYou can also pay via bank transfer if you choose the “Pay Offline” option. \nBank details: \nPure Yoga Cheshire – Co-operative Bank\, Sort Code 089299 – Account number 69775596
URL:https://pureyogacheshire.co.uk/event/gong-bath-meditation-with-jane/
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DTSTART;TZID=UTC:20221026T120000
DTEND;TZID=UTC:20221030T120000
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SUMMARY:Yoga Retreat in Cornwall
DESCRIPTION:From 26th to 30th October 2022 – St Nectan’s Glen\, Tintagel\nA unique location for a very special Yoga retreat with Andrew… welcome to the magic of Cornwall and Tintagel. \nThere are only 8 spaces available to stay at the exclusive retreat\, where we will be able to explore the most exquisite secluded forest\, and absorb the healing vibrations of the stunning waterfall at St Nectan’s Glen. \nSt Nectan’s kieve has been carved by the river Trevillet which weaves through the valley\, creating one of the most stunning waterfalls of its kind. With its spectacular outlet from which water spills into a shallow pool of crystal clear water\, before continuing its way to the glen below\, is truly mesmerising. Mosses\, fern and grasses adorn the fall\, fringing every rock with a native drapery of the most exquisite beauty. We will be able to dip into amazing crystal clear water to truly cleanse the body and the mind. \nThe Retreat is only accessible by foot via a magical woodland walk of about half hour. When arriving at the retreat\, we will have a collection point for your bags where staff from the retreat will be able to carry them for you via 4×4 vehicle. \nArrival on Wednesday afternoon\, departure on Sunday late morning. \nThere will be an evening practice and supper on Wednesday\, followed by 3 days of early morning pranayama and meditation practices\, and mid morning and late afternoon yoga asana. On Sunday we will enjoy the morning practices and breakfast before departing. \nDelicious vegetarian meals will be prepared by the onsite café and enjoyed at the comfortable retreat. There will be time to enjoy connecting with Nature and exploring the nearby towns and coast. \nTotal cost £690 shared room\, £750 twin room\, all inclusive: accommodation\, all meals\, yoga tuition and full access to the private woodlands and the magical waterfall. \nBookings is only secured with a non refundable £200 deposit. Please contact us for more information on info@pureyogacheshire.co.uk \n  \n 
URL:https://pureyogacheshire.co.uk/event/yoga-retreat-near-tintagel-cornwall/
LOCATION:St Nectan’s Glen\, Tintagel
CATEGORIES:Retreats
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ORGANIZER;CN="Pure Yoga Cheshire":MAILTO:info@pureyogacheshire.co.uk
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