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X-WR-CALDESC:Events for Pure Yoga Cheshire
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DTSTART;TZID=UTC:20220402T113000
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SUMMARY:Cacao Ceremony and Therapeutic Sound Meditation
DESCRIPTION:Sunday 2nd of April 2022 – 11.30 to 1.30 pm\, £25 – Downstairs at Pure Yoga Cheshire\nBook via EventBrite: www.eventbrite.co.uk/e/cacao-ceremony-therapeutic-sound-meditation-tickets-290863609887 \n❤️You are invited to join Emma in Ceremony with Cacao… \nTogether we will share in sacred ceremony & be bathed in deeply therapeutic sound… \nWe will share being in community whilst connecting with & drinking this ancient sacred plant medicine. \nWith the supportive and heart-centred medicine of Cacao\, you are invited to share time held in sacred space so your deepest truths can be explored.\nYou will then be invited to surrender & receive the deeply healing vibrations of a Therapeutic Sound Meditation.\n————————————\nTogether we will: \n– Share in drinking the beautiful\, delicious & sacred plant medicine – Cacao.\n– Journey inside & deepen our intuitive listening and visioning.\n– Use our voice through meditation\, mudra & mantra to still our minds & bodies.\n– Use Journaling and reflection to gain clarity & focus. (optional)\n– Enjoy the soothing & restorative power of a Sound Meditation whilst body & mind are bathed in cleansing vibrations.\n– Give ourselves the gentle attention\, listening and nourishment we so often crave. \n– Connect deeply to our hearts and to the silent well of wisdom within.\nNo previous experience necessary – just an open mind & a willingness to connect with yourself.\nWhether you are old or new to Ceremony you are most welcome.\nIf this is your first Cacao ceremony or whether you are a good friend of cacao – there will be medicine here for you.\n—————————————- \nWhat Is Cacao?\nFor thousands of years\, since ancient Civilisations\, Cacao has been used in rituals and ceremonies as a tool for journeying deep inside the self\, allowing spirit to move through and guide. \nCacao is one of the most nutritionally dense superfoods and provides many benefits both spiritual & physical.\nIt contains more antioxidants than any other food on the planet.\nIt stimulates the production of the neurotransmitters dopamine\, serotonin and anandamide – the ‘bliss chemical’ – leading to feelings of euphoria.\nIt relaxes the muscles and balances the nervous system whilst focusing the mind and activating the heart. \nCacao is ‘The Food for the Shift’\n“An Indigenous myth tells us whenever the balance between humans and nature becomes threatened\, cacao comes from the rainforest to open people’s hearts and return us all to harmony.”\n~ Unknown\n———————————————\nWHAT TO EXPECT…\n• Cacao • Ceremony • Connection • Community • Meditation • Sharing • Deep Relaxation • Peace • Chanting • Mantra • Mudra • Therapeutic Sound Meditation •\nWHAT TO BRING…\n• An open mind!\n• Water or fruit tea\, in a sealed container (no caffeinated beverages please!)\n• Soft comfy loose layers in case you’re too hot or too cold.\n• Yoga mat.\n• Eye pillow/mask – or something to cover the eyes really helps you to relax & drop into the space.\n• Cushions.\n• Blankets.\n• Fluffy socks.\n• Anything you need to make you feel\, warm\, comfy & cosy.\n• Journal & pen. (optional)\n•Any crystals that you might want to have near you or to hold whilst meditating or to wear.\n(If you don’t have any or this is not part of your practice\, please don’t feel you have to rush out & get them). \nPARKING\nThere is a public\, pay by coin/pay by card carpark 2 minutes walk away from this venue. \n!!!!!PLACES ARE LIMITED & BOOKING IS ESSENTIAL!!!!! \n‼️Please note doors will close promptly at the start of the event. Out of respect for others\, please ensure you arrive in good time & allow yourself to get settled in the space before the event start time.‼️
URL:https://pureyogacheshire.co.uk/event/cacao-ceremony-and-therapeutic-sound-meditation/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
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LAST-MODIFIED:20220323T093047Z
UID:7591-1650735000-1650740400@pureyogacheshire.co.uk
SUMMARY:Sound Healing and Restorative Yoga
DESCRIPTION:A beautiful grounding Yoga and Sound Special with Francesca and Jane on Saturday 23rd of April 2022 – £25\n\nWe will begin with a healing Restorative Yoga session\, practicing postures that promote a deep sense of release and nourishment. Appropriate for all levels\, restorative yoga is practiced at a slow pace\, focusing on long holds\, stillness\, and deep breathing. Restorative yoga is a style of yoga that encourages physical\, mental\, and emotional relaxation. We will use props like bolsters\, blocks and blankets to allow the body to fall comfortably into the shapes. \nThis will be followed by a sound healing experience with Jane. \n\nSound healing is one of the oldest and most natural forms of healing known to man. It uses the power of sound to restore ones mind\, body and spirit back to a state of balance. The harmonic vibrations from the instruments have a deep penetrating effect on the receiver\, promoting healing and wellbeing.\n\nThrough sound healing\, you may experience the benefits of: heightened perceptions and sensations in the body\, feeling more centred and balanced within\, deep profound relaxation\, an enhanced sense of wellness\, improved sleep\, a decrease in stress\, anxiety and depression\, quietening of mind chatter and the release of blocked emotions.\n\n\nWe do supply mats and some blankets\, but please bring anything you might want to have to make your experience even more relaxing\, like an extra blanket and a pillow. \nPlease book via our book now page https://pureyogacheshire.co.uk/timetable/ you can book your spot and pay bank transfer: Pure Yoga Cheshire – Sort Code 089299 – Account number 69775596 \nMore information: info@pureyogacheshire.co.uk – phone 07909144414
URL:https://pureyogacheshire.co.uk/event/sound-healing-and-restorative-yoga/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
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