BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pure Yoga Cheshire - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pureyogacheshire.co.uk
X-WR-CALDESC:Events for Pure Yoga Cheshire
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20211205T140000
DTEND;TZID=UTC:20211205T163000
DTSTAMP:20260423T110907
CREATED:20211115T155220Z
LAST-MODIFIED:20211115T155434Z
UID:7469-1638712800-1638721800@pureyogacheshire.co.uk
SUMMARY:Solstice Solace Self-Care Ritual with Yuliya
DESCRIPTION:Delighted to host talented Yuliya Higham Yoga + YHApothecary again this Winter. \nSunday 5th December from 2 to 4.30 pm – bookings via our Book Now page \nThe run up to Christmas is a very hectic time – preparing gifts\, meals out\, family and friends’ get togethers- all beautiful\, but also taking an incredible toll on the nervous system\, stressing it out and pushing it out of wack. Traditionally though the time around Winter Solstice has been the time to go inward\, slow right down and set up body for the long winter hibernation to restore\, rest and recharge befor the fertile season ahead. This workshop is an invitation to take a few hours our of your busy schedule and truly dedicate this time to nourish and nurture your nature\, refill your own vessel\, as from the empty cup you cannot give. \nWe will start the workshop with a gentle Joint Roll followed by a yin style yoga sequence to warm up the body\, reawaken the spirit and get the creative juices flowing freely. We will then discuss how to create a sacred space\, untouchable island within your own home\, for you to come back to when things become too hectic\, festive season or not. \nWe will then take a short break to sip some restorative herbal tea and snack on season-appropriate treats. \nThe last hour of the workshop will be dedicated to self-massage techniques\, concentrating on face and upper body\, using a special grounding blend I have created for the season. Please wear something loose that you don’t mind getting oily. \nAs a yoga teacher and a skincare specialist I believe that radiance doesn’t come in a pot. However a combination of mindful breath and movement\, clean diet and natural beauty products can work wonders\, helping us look and feel great. \nI started making my own skincare products many years ago because I wanted to make sure that everything I apply externally would literally be good enough to eat\, organic when possible\, all natural\, with minimal to no preservatives at all\, using glass containers to reduce plastic waste. All formulations lean into the Ayurvedic principles of addressing seasonality and doshas\, using essential oils to make products that work not only for the skin\, but also the nervous system. You can visit https://www.facebook.com/YHApothecary to find out more about the range. \nThe workshop is open to all genders\, but might not be suitable for those with extremely sensitive skin or allergies due to essential oils. \nExpect to leave feeling glowing\, nourished\, grounded\, rejuvenated and held. \n£35 \nBook Now here
URL:https://pureyogacheshire.co.uk/event/solstice-solace-self-care-ritual-with-yuliya/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2021/11/Yuliya-Solstice-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211218T173000
DTEND;TZID=UTC:20211218T190000
DTSTAMP:20260423T110907
CREATED:20210914T143057Z
LAST-MODIFIED:20220127T183011Z
UID:7410-1639848600-1639854000@pureyogacheshire.co.uk
SUMMARY:Candle lit Yin Yoga and Gong Bath
DESCRIPTION:Retune\, recharge\, relax and reconnect with Francesca and Jane… \nSaturday 18th of December – from 5.30 to 7 pm – £25 \nRecharge and replenish your Self with healing vibrations and deep grounding and nourishing yoga postures. \nYou will be guided through gentle and deep postures which will unlock deep tensions held within the physical\, mental and spiritual body. You can also be supported by props like yoga bolsters\, blankets\, blocks while receiving the healing effects of sound through planetary gongs. \nA gong bath is a form of sound therapy where the gong is played in a therapeutic way to bring about healing in the body. It is a very effective way of stimulating the natural good feeling of the body and most often leaves the recipient grounded with an indisputable sense of well-being.\nThe experience is often likened to ‘being massaged all over’ by those who are sensitive as they feel their skin tingle and deeper sensations as the waves of sound vibrate through the body and trigger a tangible release of tensions. Often during a gong bath\, a deep sense of neutrality is felt and nerve rejuvenation is achieved. \nThe practice of Yin yoga will calm your body and mind and help you receive fully the benefits of the final 30 minutes sound bath\, leading to experience feelings of peace and calm. All levels are welcome\, this is a gentle and quite deep yoga practice. \nOur beautiful room at Pure Yoga will be candle lit… the small flames will give a warm glow to the space and will add to the special calming quality of this exceptional experience. \nWe do supply mats and some blankets\, but please bring anything you might want to have to make your experience even more relaxing\, like an extra blanket and a pillow. \nPlease book via our book now page https://pureyogacheshire.co.uk/timetable/ you can book your spot and pay bank transfer: Pure Yoga Cheshire – Sort Code 089299 – Account number 69775596 \nMore information: info@pureyogacheshire.co.uk – phone 07909144414
URL:https://pureyogacheshire.co.uk/event/yin-yoga-with-gong-bath/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2020/06/candleyoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211219T160000
DTEND;TZID=UTC:20211219T170000
DTSTAMP:20260423T110907
CREATED:20211010T142702Z
LAST-MODIFIED:20211210T190446Z
UID:7436-1639929600-1639933200@pureyogacheshire.co.uk
SUMMARY:Yoga Nidra - Yogic Sleep
DESCRIPTION:Sunday 19th of December from 4 to 5 pm \nPure Yoga Cheshire looks forward to helping you relax this Winter\, to press pause and reset your system as we approach the festivities. \nJoin us for a delightful one-hour guided Yoga Nidra relaxation practice with Francesca. The perfect end to your weekend\, in readiness for a busy weekly schedule! \nYoga Nidra (Yogic Spleep or Psichic Sleep) is a proven resource for healing\, insight\, and empowerment. It helps us to re-encounter the essential truth of who we really are and provides us with the opportunity to experience deep freedom. \nYoga Nidra is practiced whilst the body is resting in a supported lying down position (or seated)\, allowing the subconscious mind to be highly receptive to cues of letting go and achieving peace. \nThis class is designed to help you to relax\, settle your thinking patterns and give your body and mind a full recharge. \nSuitable for every body and level\, with or without previous Yoga experience. \nBook early to secure your place from our timetable: https://pureyogacheshire.co.uk/timetable/\nCost £13 \nPlease wear comfortable clothes\, long sleeves tops\, socks and long pants / bottoms.  Please bring your own cosy blanket and a cushion\, we will provide yoga mats\, a bolster and a blanket.
URL:https://pureyogacheshire.co.uk/event/yoga-nidra-yogic-sleep/
LOCATION:Pure Yoga Cheshire\, 29\, Charlotte Street\,\, Macclesfield\, England\, SK11 6JB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2021/10/Yoga_Nidra.jpg
ORGANIZER;CN="Pure Yoga Cheshire":MAILTO:info@pureyogacheshire.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211224T103000
DTEND;TZID=UTC:20211224T123000
DTSTAMP:20260423T110907
CREATED:20211206T131032Z
LAST-MODIFIED:20211206T132846Z
UID:7504-1640341800-1640349000@pureyogacheshire.co.uk
SUMMARY:Yuletide Yoga Gathering
DESCRIPTION:Friday 24th December – from 10.30 am to 12.30 pm – £12\nJoin Andrew and Francesca for a heart warming Yuletide practice on Christmas Eve. \nLet’s get together and enjoy a bit of a stretch\, a laugh and some good company! \nWe will start with warm up\, moving onto the Yoga practice with Surya Namaskar (Sun Salutations) to acknowledge the Winter Solstice. Followed by some standing poses\, Yin Yoga and if the mood allows we might do a little mantra chanting. Finishing with Relaxation. \nWe are also open to the possibility of a spontaneous trip to a local café to have a cuppa and a friendly chat together! \nBooking via our timetable
URL:https://pureyogacheshire.co.uk/event/yuletide-yoga-gathering/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2021/12/Yuletide.jpg
END:VEVENT
END:VCALENDAR