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X-ORIGINAL-URL:https://pureyogacheshire.co.uk
X-WR-CALDESC:Events for Pure Yoga Cheshire
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DTSTART:20190101T000000
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DTSTART;TZID=UTC:20190105T151000
DTEND;TZID=UTC:20190105T151000
DTSTAMP:20260425T181351
CREATED:20200712T165720Z
LAST-MODIFIED:20200712T165720Z
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SUMMARY:Welcome the New Year - Yoga workshop with Andrew and Francesca
DESCRIPTION:Saturday 5th of January 2019 from 11.30 am to 2 pm\nLetting go of the old\, Bring on the New.\nWelcoming the New Year with the delights of Yoga! In this 2 and half hour special we will practice with an intention of letting go of past energy and inviting new potential for 2019. \nWe begin with Asana in the tradition of Satyananda yoga practices\, aiming at cleansing the Koshas (different layers of our Being). Other cleansing practices (Kapalabhati and Nadi Shodhana pranayama\, Nauli Krya\,) will be introduced. \nInversions are also considered a boost for our mental and physical wellbeing\, they are said to benefit the immune system\, mental clarity and viewing yourself and the world from a different prospective… \nWe will complete our practice with opening the heart and liberating our mind with some joyful chants with Francesca and her harmonium! \nFinishing with a long relaxation. \nDrop in rate: £17\nSpecial price for Pure Yoga members:\n10 class pass holders: £9 plus a stamp on their card – Unlimited pass holders: £14\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/welcome-the-new-year-yoga-workshop-with-andrew-and-francesca/
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