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X-WR-CALNAME:Pure Yoga Cheshire
X-ORIGINAL-URL:https://pureyogacheshire.co.uk
X-WR-CALDESC:Events for Pure Yoga Cheshire
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20161224T080000
DTEND;TZID=UTC:20171224T170000
DTSTAMP:20260427T012641
CREATED:20150210T133305Z
LAST-MODIFIED:20160623T060555Z
UID:268-1482566400-1514134800@pureyogacheshire.co.uk
SUMMARY:Its Selfie Time for our Young Trainees
DESCRIPTION:Cras vehicula ornare felis quis lobortis. Donec et elementum mauris\, sed accumsan ante. Donec suscipit neque vel mauris lobortis\, id condimentum mi mattis. Curabitur dolor nibh\, feugiat in nunc a\, feugiat tristique sem. Curabitur efficitur eros in blandit fermentum. Suspendisse in dui porta\, pretium nibh tristique\, lobortis metus. Nulla dictum ligula accumsan\, imperdiet neque blandit\, rutrum nunc. Proin quis suscipit quam\, eget tincidunt arcu. Ut et tortor nec tellus pretium interdum. Phasellus porttitor\, libero sit amet tempus viverra\, velit felis tincidunt lorem\, vitae tempor lorem erat non lorem. Nam lobortis lacus id est tincidunt\, at tempor tellus tristique. \nIn ex erat\, blandit id lacinia quis\, ornare in magna. Proin vulputate massa vel cursus fringilla. Vivamus sed diam cursus\, rutrum enim et\, viverra mauris. Quisque vestibulum\, sem eu consequat rutrum\, erat purus semper nunc\, ac facilisis nisl eros id ligula. Praesent aliquam lacinia nulla. Nunc sit amet neque eu ipsum mattis tempor. Sed eleifend fringilla elementum. Quisque erat tortor\, efficitur ac rutrum nec\, commodo eu felis.
URL:https://pureyogacheshire.co.uk/event/its-selfie-time-for-our-young-trainees/
LOCATION:New Orleans\, Louisiana\, peelmedu \, coimbatore\, 95412\, India
CATEGORIES:Get Together,Journey,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event1.jpg
ORGANIZER;CN="Matthew Kate":MAILTO:ram@iamd.com
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DTSTART;TZID=UTC:20170617T151200
DTEND;TZID=UTC:20170617T151200
DTSTAMP:20260427T012641
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6814-1497712320-1497712320@pureyogacheshire.co.uk
SUMMARY:Yoga for Back Care with Deborah
DESCRIPTION:Saturday 17th June 2017 1:30pm – 4pm £20\nYoga can be an invaluable practice for managing existing back conditions\, helping prevent future problems and dealing with some acute back pain episodes.\nIn this workshop\, we will use breathing practices to bring awareness to the spine and gentle movements suitable for when we have reduced mobility. Then we will move through limbering sequences toward standing\, seated\, prone and supine postures to take the spine through its full range of flexibilities. \nWe will look at what it means to bring the spine into its neutral curves and how we can use the all-important core muscle group to support our spine during practice. Using strengthening and stabilising postures to help address any muscle imbalances and weakness that may contribute to our back problems. We will finish with some more restorative postures and savasana. \nDeborah has been practicing yoga for many years and with growing knowledge and practice has found yoga extremely beneficial for the prevention and management of her own back problems. \nSince qualifying as a yoga teacher with Yogacampus Deborah has continued to study with them to deepen her knowledge and understanding of therapeutic yoga\, particularly regarding back pain solutions and prevention. Studying with various teachers including Julie Gudmestad\, internationally renowned yoga teacher and licensed physical therapist\, Doug Keller who teaches workshops and trainings in the therapeutic applications of yoga\, and Ann Blackmore a yoga and body work therapist and trained osteopath. \nFor those with existing chronic or acute back conditions we would advise you to consult your doctor or therapist before participating in this workshop. \n 
URL:https://pureyogacheshire.co.uk/event/yoga-for-back-care-with-deborah/
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