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X-WR-CALNAME:Pure Yoga Cheshire
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X-WR-CALDESC:Events for Pure Yoga Cheshire
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DTSTART:20160101T000000
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DTSTART;TZID=UTC:20161105T143900
DTEND;TZID=UTC:20161105T143900
DTSTAMP:20260427T213739
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6826-1478356740-1478356740@pureyogacheshire.co.uk
SUMMARY:Yoga Workshop with Andrew at BWY North West Yoga Seminar
DESCRIPTION:Awakening to the Delight of Your Yoga.\nAn inquisitive and stimulating day to discover the joy in our yoga practice. Suitable for all levels.\nTrinity Methodist Church Hall\, Trinity Gardens\, Bramhall Lane\, Woodwomoor\, Stockport SK3 8TP \nSaturday November 5th 2016 – from 10 am to 3 pm  \n9.30 – 10 am: Arrivals \n10 am – 12 noon: Introduction\, exploring Asana through gentle limbering “circles of delight”\, finding movement\, articulation & how this relates to matters of the heart and mind. With the cultivation of awareness\, physically\, mentally and emotionally\, we can explore some of the more classical postures. \n12 -1 pm: Lunch break \n1 – 3 pm: Questions and Answers followed by gentle\, awakening and restorative yoga in preparation for pranayama and meditation. Finishing with relaxation (please bring a warm blanket). \nCost £20 – free for BWY Members \nFor more information and bookings: please contact British Wheel of Yoga directly www.bwynorthwest.org.uk
URL:https://pureyogacheshire.co.uk/event/yoga-workshop-with-andrew-at-bwy-north-west-yoga-seminar/
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