BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pure Yoga Cheshire - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pure Yoga Cheshire
X-ORIGINAL-URL:https://pureyogacheshire.co.uk
X-WR-CALDESC:Events for Pure Yoga Cheshire
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20160101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20161009T195200
DTEND;TZID=UTC:20161009T195200
DTSTAMP:20260427T231707
CREATED:20200712T165731Z
LAST-MODIFIED:20220817T114722Z
UID:6829-1476042720-1476042720@pureyogacheshire.co.uk
SUMMARY:Singing bowl workshop and Yoga & Sound experience 2017
DESCRIPTION:Introduction to singing bowls workshop + Mindful yoga practice and a sound bath experience with Szilvia Bajada-Gardian\n*Do you enjoy sound baths and you would like to learn more about how they work?\n*Have you always wanted to try playing a singing bowl but never had the chance?\n*Do you own a singing bowl and you would like to get ideas on how to use it at home?\n*Or are you just looking for a pleasant\, interesting and relaxing day with yoga & sound? \nThis workshop day is ideal for anyone who would like to deepen their experience and knowledge of sound relaxation with singing bowls.\n Suitable for all levels\, no experience required. \nThe workshop will consist of 2 sections: \nPART 1 – from 2.30 to 4.30 pm: Introduction to Himalayan Singing bowls. £25\nLearn about the origin of singing bowls and their therapeutic effect. Play a singing bowl and try different sounding techniques. Deepen your experience with the help of interactive exercises.\n• The origin\, history and composition of Himalayan singing bowls and how are they made\n• Characteristics of singing bowls and mallets\n• How do they work? Learn about\, and experience\, the effect of the singing bowls’ sound\n• Learn and practice singing bowl playing techniques\n• How to use your singing bowl at home for yourself or for your family\n• How to choose\, buy and clean your singing bowl. \nPART 2 – from 5 to 7.30 pm:  A Pampering Yoga & Sound Bath experience £15\nInvite your awareness into this session with a short relaxation and a simple breathing exercise. Szilvia will guide you through some gentle yoga poses which will help you open your body and mind. This practice is designed to effortlessly ease you into a state of relaxation so that you can fully absorb the positive effects of the sound bath. Enjoy the relaxing\, energising and harmonious vibrations of a gong\, traditional Tibetan singing bowls\, temple cymbals and chimes. \nSpecial Price: both sessions booked together £ 35\nTo book your space please contact Pure Yoga directly on info@pureyogacheshire.co.uk and phone 07909144414 \nAbout the teacher:\nYoga & Sound founder Szilvia Gardian (www.szilviagardian.com ) is dedicated to share her specialised knowledge and her love for singing bowls during her workshops. \nSzilvia has been teaching various forms of movement for over a decade. Soon after graduating as a yoga teacher she found her calling when she got introduced to the art of using singing bowls by her aunt\, Szilagyi Zoltanne Balint Gyorgyi\, who is the founder of the Sound Therapy Institute Budapest. After her initial singing bowl training Szilvia was eager to explore the possibilities of combining sound work and yoga. \nUnder the professional guidance of her aunt and mentor\, Szilvia spent 2 years developing Yoga & Sound\, her interpretation of how a mindful yoga practice and the use of Himalayan singing bowls can best support the process of uniting mind and body in a relaxing and energising experience. Yoga & Sound has been launched at the Yoga Show Manchester in 2014. \nAfter a popular workshop last spring Szilvia is back at Pure Yoga this autumn to BATHE us IN HARMONY during her “Introduction to singing bowls workshop” and “Yoga & Sound Masterclass”.
URL:https://pureyogacheshire.co.uk/event/past-event-singing-bowl-workshop-and-yoga-sound-experience-2017/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161021T152100
DTEND;TZID=UTC:20161021T152100
DTSTAMP:20260427T231707
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6828-1477063260-1477063260@pureyogacheshire.co.uk
SUMMARY:Yoga Weekend in Glastonbury 21st - 23rd Oct 2016 (FULLY BOOKED)
DESCRIPTION:Glastonbury\, King Arthur’s ancient isle of Avalon\, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times.\nGlastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor\, and within easy walking distance from the town\, is Shekinashram \, the special location for Andrew’s weekend retreat. The retreat offers the perfect opportunity to wind down\, relax and practice yoga in a very spiritual surrounding. The Ashram offers Bhakti yoga sessions which are optional\, but wonderfully inspiring and very traditional in the Vedic traditions of India. Discover more about Bhakti Yoga as you join the Friday evening chanting and the early morning fire ceremonies. \nPrice £295 for a twin/double room sharing and includes all meals\, all activities and the use of a real sauna. \nBookings are confirmed with a deposit – £100 non refundable. Due to the very limited amount of spaces available\, we encourage you to contact us and pay a deposit as soon as possible. Cheques\, bank transfer and cash are accepted. \nThis is a sample for the timetable – please note that times might change slightly: \nFriday  \n3 pm Arrive. \n4 pm Wind down Yoga practice – Asana and Pranayama \n6.30 pm Light supper \n7.30 pm Kirtan at the ashram (optional) \nSaturday \n6.30 am Meditation and Pranayama \n7.30 am Puja Ceremony at the ashram (optional) \n8.30 am Breakfast \n11.30 -13.00 am Asana \n13.30 pm Lunch – main meal of the day \n5:00- 6.30 pm Asana and Pranayama \n7.00 pm Light supper \nSunday \n7.00 am Vedic Fire Ceremony (optional) \nOR \n7.00 am Silent Walking Meditation to the Tor to watch the Rising of the Sun \n \n8.30 am Breakfast \n11:30 -13:00 pm Asana \n1.30 pm Lunch \n2:30 – 3:30 pm Gentle Asana and Pranayama \nDeparture. \n 
URL:https://pureyogacheshire.co.uk/event/yoga-weekend-in-glastonbury-21st-23rd-oct-2016-fully-booked/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161029T154000
DTEND;TZID=UTC:20161029T154000
DTSTAMP:20260427T231707
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6827-1477755600-1477755600@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing Workshop: Change and Growth
DESCRIPTION:Saturday 28th of October from 1 pm to 4 pmOnly £30\nTo book a place call 07909 144414\nor email: info@pureyogacheshire.co.uk\n\n\nWriting is good for you!Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves. \n\nIn this workshop\, Laura Napran will guide you through specific activities designed to help release the words within you in a positive and creative way. Our focus will be on change and growth. These enjoyable activities will help you find clarity in approaching fresh challenges and ideas for new paths to growth. Writing for Wellbeing increases self-awareness\, fosters clarity and insight\, and lifts your mood.All writing levels welcome\, and no previous writing experience is needed. Anyone can do it. You never have to read aloud anything you have written. Whatever you write is the right thing for you.We all have a wellspring of creativity in us\, and sometimes all we need is a little guidance to help us use that creativity to open up our potential.\n\nLaura Napran\, PhD\, is an experienced teacher\, writer\, and storyteller\, and a member of Lapidus (Literary Arts for Personal Development) and NAWE (National Association of Writers in Education).\nwww.writingforwellbeing.co.uk
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-workshop-change-and-growth/
END:VEVENT
END:VCALENDAR