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X-WR-CALNAME:Pure Yoga Cheshire
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X-WR-CALDESC:Events for Pure Yoga Cheshire
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DTSTART:20160101T000000
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DTSTART;TZID=UTC:20160123T103900
DTEND;TZID=UTC:20160123T103900
DTSTAMP:20260428T123101
CREATED:20200712T165737Z
LAST-MODIFIED:20200712T165737Z
UID:6850-1453545540-1453545540@pureyogacheshire.co.uk
SUMMARY:New Year with Yoga: Vinyasa Workshop with Peter Roussel
DESCRIPTION: Vinyasa without jump backs – Saturday 23rd of January 2016 – 13.00 to 16.00\nDiscover the deeper meaning of Vinyasa; “The flow of cycles that lead to the formation of the next cycle”\nUsing gentle repetitive movements we will warm and lubricate the joints bringing and sense of wholeness to the body\, an ideal practice for the coldest time of the year. Progressively opening the body in small steps that revisit activations and techniques in slow flow. It will be an informative session about the most basic movements in general asana class. This class will wake you up and give you a foundation from where to grow from. \nBoth Saturday and Sunday session will include quiet sitting in the lightness the practice generates please bring warm clothes to enjoy a moment of stillness at the end before the deep relaxation. \n\n\n\nCost: £30\n\n\n\nSPECIAL PRICE both Workshops Saturday 23rd and Sunday 24th of January: £55 \nAbout Peter:\nBorn in Manchester Peter Roussel started there with Astanga yoga in 1998. Since then he has traveled the world to learn from great teacher in many styles of hatha yoga practice and self development. Peter is passionate about the connection between systems; the workings of the body – breath – mind and to some degree nutrition have been the focus of his practice and study for over 15 years.\nInformative classes with creative sequences are appreciated by many for his ability to include different levels of the students practice. Besides sharing skilful techniques Peter is appreciated for linking the effects of the practice with subjects as far reaching as injury\, self esteem\, fitness and life purpose. He offers inspiring classes that stimulate students to explore self practice\, and different modalities of personal development that lead to self awareness.\n 
URL:https://pureyogacheshire.co.uk/event/new-year-with-yoga-vinyasa-workshop-with-peter-roussel/
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DTSTART;TZID=UTC:20160124T104300
DTEND;TZID=UTC:20160124T104300
DTSTAMP:20260428T123101
CREATED:20200712T165737Z
LAST-MODIFIED:20200712T165737Z
UID:6849-1453632180-1453632180@pureyogacheshire.co.uk
SUMMARY:New Year with Yoga: Yoga workshops with Peter Roussel
DESCRIPTION:Deeper Twists – Sunday 24th of January 2016 – 11.00 to 14.00 hour\nUsing breath and twisting postures to produce a inner fire. Starting slow\, gently preparing the spine\, strengthening abdominal muscles\, activating core and relaxing the Diaphragm\, the most important breathing muscle.\nWorking into some longer holding in twisted positions that bring a lot of refreshment to the vital organs and the digestive tract. The inner fire “Agni” is the cleansing power of the body. The twists will dislodge toxic build up and the fire will burn it for elimination.\nThis workshop will create a lighter feeling in the breath and stomach\, shift that clogged feeling of ’too much’ in the system. An ideal practice to move on into the New Year after the excesses of the Festive Season. \nBoth Saturday and Sunday session will include quiet sitting in the lightness the practice generates\, please bring warm clothes and/or an extra blanket to enjoy a moment of stillness at the end before the deep relaxation. \n\n\n\nCost: £30\n\n\n\nSPECIAL PRICE both Workshops Saturday 23rd and Sunday 24th of January: £55 \nAbout Peter:\nBorn in Manchester Peter Roussel started there with Astanga yoga in 1998. Since then he has traveled the world to learn from great teacher in many styles of hatha yoga practice and self development. Peter is passionate about the connection between systems; the workings of the body – breath – mind and to some degree nutrition have been the focus of his practice and study for over 15 years.\nInformative classes with creative sequences are appreciated by many for his ability to include different levels of the students practice. Besides sharing skilful techniques Peter is appreciated for linking the effects of the practice with subjects as far reaching as injury\, self esteem\, fitness and life purpose. He offers inspiring classes that stimulate students to explore self practice\, and different modalities of personal development that lead to self awareness.\n 
URL:https://pureyogacheshire.co.uk/event/new-year-with-yoga-yoga-workshops-with-peter-roussel/
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