Pure Yoga Cheshire

Kundalini Yoga Workshop with Jenni - NEW DATE
2018-02-25 15:53 UTC | England
Sunday 25th of February 2018 from 1 to 4 pm
Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast.
The energy of Kundalini is powerful and awakens your Soul. We start to stir this energy up by physical practice, mantra, breath control and meditation. When we start to wake up to our Authentic Self, we live by our dreams and visions, we start to create the life we have always wanted. We loosen up the hold of the mind and find a deep sense of stillness inside which we call “Sat Nam”.
The Workshop is designed for you to have your own experience of “Sat Nam”. Developing yourself from the inside out, so what we project into the world is only a True, Natural version of ourselves. The eyes are closed through the practice to encourage you to develop internally.
This workshop will Include:
Philosophy on the Origins of Kundalini Yoga
Physcial Excercise Set (Kriya)
Meditation to help you bust through blocks, fears and negativity
An uplifting mantra meditation
Raw chocolate!
Suitable for complete beginners to Yoga. No previous experience necessary.
Investment £30
PureYogaCheshire
To book, please email info@pureyogacheshire.co.uk, phone 07909 144 414.
phone 07909144414

PAST EVENT - Kundalini Yoga Workshop with Jenni.
2018-04-08 10:40
Sunday 8th of April 2018 from 1 to 4 pm
Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast.
The energy of Kundalini is powerful and awakens your Soul. We start to stir this energy up by physical practice, mantra, breath control and meditation. When we start to wake up to our Authentic Self, we live by our dreams and visions, we start to create the life we have always wanted. We loosen up the hold of the mind and find a deep sense of stillness inside which we call “Sat Nam”.
The Workshop is designed for you to have your own experience of “Sat Nam”. Developing yourself from the inside out, so what we project into the world is only a True, Natural version of ourselves. The eyes are closed through the practice to encourage you to develop internally.
This workshop will Include:
Philosophy on the Origins of Kundalini Yoga
Physcial Excercise Set (Kriya)
Meditation to help you bust through blocks, fears and negativity
An uplifting mantra meditation
Raw chocolate!
Suitable for complete beginners to Yoga. No previous experience necessary.
Investment £30
PureYogaCheshire
To book, please email info@pureyogacheshire.co.uk, phone 07909 144 414.

Yoga Slings
2018-04-10 14:26
*Contact us to book your session, phone 07909 144 414 – full advanced payment required to secure your sling*
We are proud to be one of the very few places to offer YOGA SLINGS in the North of England! Be upside down with confidence and ease, and have fun along the way. A unique opportunity to practice yoga without the pull of gravity – some of the benefits of practising with slings:

build up core strength
release stress from the joints
lengthen and ease the spine
be upside down without adding stress on the neck and shoulders area
deeply relax

Andrew will guide you safely and easily into a yoga sequence that will be based on the use of the sling and will include inverted postures, chest opening, strength building and also a gorgeous “suspended” long relaxation. This class is suitable for those who have practiced some yoga.
£12 for drop in session – Unlimited class pass holders £ 9 – 10 class pass holders £5 (plus a stamp on their card).
Bookings for private groups also being taken, inquiries are welcome.

PAST EVENT - Sunday evening Chill Out Yoga
2018-04-22 12:43
Sunday 22nd of April 2018 – from 5.30 to 7.30
Take time out to recharge, restore, regenerate and clear your mind…
When was the last time you dedicated 2 full hours to yourself? A Sunday night treat where we will reflect, recharge and relax… Join us at our studio where we are blessed with a quiet and beautiful space conducive to peace and tranquillity.
In this special we will practice Yin Yoga and Restorative postures, Pranayama and Meditation. We’ll introduce Bija Mantra (Seed Sounds) that correspond to energy centres in our body to tune up and refine our energy awareness. Culminating in a long and profound relaxation – some sound might also be introduced to resonate with our energy body…The perfect end to the weekend to restore your energies before the start of a new week.
Yin Yoga allows us to ground and to slow down, balancing our busy lifestyle. You will be holding certain sitting postures for a little longer than usual and this will benefit your joints and your inner body, calming both prana (upper body energy) and apana (lower body energy). It’s the ideal practice to ground and prepare the body and the mind to sitting meditation.
Restorative postures are truly comfortable simple seated postures, where the body rests over props like bolsters, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing.
Pranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle, so this is the perfect way to replenish your deep resources!
Drop in rate: £16
Special price for Pure Yoga members:
10 class pass holders: £8 plus a stamp on their card – Unlimited pass holders: £14
Please contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk

PAST EVENT - Poetry for Healing: Writing for Wellbeing Workshop
2018-05-12 14:22
SATURDAY 12th of May 2018 1 pm to 4 pm
Write your way to a more positive outlook on life!
Poetry has a way of touching our heart and emotions, and can provide a pathway to healing. We will do enjoyable activities inspired by beautiful poems, which encourage us to be more self-aware and practice kindness towards ourselves. You don’t need to be a poet to come to this workshop! In Writing for Wellbeing, whatever you write is the right thing for you – so you can choose either to write in prose or have a go at writing poems. Do what is best for you.
All writing levels welcome, no previous writing experience is needed – only a willingness to explore your own creative potential in a nurturing and non-judgemental environment.
Laura Napran, PhD, is an experienced teacher, writer and storyteller,
a member of Lapidus (Literary Arts for Personal Development)
and NAWE (National Association of Writers in Education). writingforwellbeing.co.uk
Call 07909 144414 or email info@pureyogacheshire.co.uk to reserve your place. Cost £30

PAST EVENT - Hatha Yoga Pure and Simple with Andrew and Francesca in Glastonbury
2018-05-27 16:33
Goddess House, Magdalene Street, Glastonbury BA6 9EJ
Sunday 27th of May 2018 – 10.30 am to 1 pm
Join Andrew and Francesca at the beautiful Goddess House in Glastonbury GlastonburyGoddessHouse.co.uk with a practice inspired by traditional Hatha Yoga incorporating Asana, Pranayama and Meditation.

The Universe as we know and experience it, is a dance of Shiva and Shakti. Shiva being the masculine energy, the contemplative, the steady, the grounding. Shakti being the creative principle, the life force, the manifestation of any creative sparkle – the Goddess! We will explore these aspects of our Selves and our energy in relation to our feminine (also called Yin) and our masculine (also called Yang) dimentions. Asana will include standing postures to stimulate the yang energy body, and seated deep release in the yin yoga fashion. Balancing Physical, Emotional and Spiritual bodies.

Expect both strong and gentle practices, traditional pranayama and stillness. This event is suitable for all, both experienced and beginners yoga practitioners.

The cost is £20 for 2 and half hour of bliss. Deposit required to secure your spot payable via bank transfer or pay pal.

More information email info@pureyogacheshire.co.uk or phone us 07909 144 414

PAST EVENT - An evening of Heart warming Chants
2018-06-22 16:12
Friday 22nd of June – from 7.15 to 8.45 pm. Suggested donation £8.
Come along, express your voice, and chant simple yet powerful mantras with others to awaken a deep and potent brightness in the heart.
No experience necessary. You don’t need to be a “good” singer! Just bring an open mind and a willingness to be present. Some people may also wish to meditate, lie-down, dance, or just be in the space. Together we’ll create something beautiful and unique. Facilitated by Liam, accompanied by the blissful and mysterious chords of the harmonium.
Liam has been chanting mantras and playing the harmonium for about 5 years. He loves to bring people together and cultivate the conditions for the mantras to work their magic.

Yoga for Teens Training with Chloe
2018-06-29 15:21
3 Day Yoga for Teens Training led by Chloe Thorogood
Friday 29th of June from 10 am to Sunday 1st of July 4 pm (approximately 4 sessions per day)
Investment: Early Bird cost of £180 if paid in FULL by 31st of May 2018 – Full cost £200

For yoga teachers, graduates and current trainees and also for
anyone working within the education system, especially
teachers of High School students in the areas of fitness and
health.
Chloe Thorogood has been working with and teaching yoga to
teens for the past 10 years. As a qualified High School teacher
she has an intricate understanding of the education system and
the practicalities of teaching yoga to teens. Chloe has been
working with a number of schools in the Byron Bay area in
Australia she has explored various techniques and practices
that are most effective to introduce and sustain yoga and
meditation for teens.
This is a groundbreaking training to introduce both yoga and
mindfulness to teenagers within schools. An ideal course for
those currently teaching in schools in areas such as fitness or
health and want to introduce yoga into the curriculum, or for
yoga teachers who would like to expand their skills to offer
specialist classes to teens.
The training will cover exploration of all aspects of yoga and
mindfulness and its contributions to physical, emotional and
spiritual health.
The program will combine both practical and theory workshops
complimentary to the key objectives of the Personal
Development, Health and Physical Education Key Stages 4-6
Curriculum. A comprehensive training to equip those who work
with young people with skills and knowledge of teaching yoga
and mindfulness to adolescents.
Participants will gain a toolbox of resources to create yoga and
mindfulness classes for adolescents that aim to enhance
connectedness, sense of self and advocates lifelong
commitment to health.
• Learning to teach yoga postures safely and effectively to
teens
• An introduction to philosophy, pranayama and mindfulness
techniques for teens
• An overview of anatomy, psychology and philosophy for
adolescence
• Explore the differences between genders and level of
instructions
• Gain an understanding of the management of the learning
environment to maximise participation including sequencing, classroom
management techniques, rules and regulations
• Learn how to establish and implement self care strategies
in accordance with the Department of Education guide
• Practical sessions to fill your toolbox with self esteem
exercises, techniques to promote positive mental health with plans for the yoga
classes
• Gain an understanding of the teen ‘mind’ adolescent psychology and an introduction to understanding anatomical / physiological development
This 25 hour training program will focus on building your knowledge so you gain a toolbox of skills to guide teenagers through practical yoga and mindfulness sessions for wide ranging benefits.

About Chloe:
Chloe Thorogood has been working with and teaching yoga to teens for
the past 12 years. As a qualified teacher she has an intricate
understanding of the education system and the practicalities of teaching
yoga to teens.

Currently working with a number of schools in the London
area she has explored various techniques and practices that are most
effective to introduce and sustain yoga and meditation for teens.
The first of its kind training to introduce both yoga and mindfulness to
teenagers within schools. An ideal training for practitioners that are
already teaching in schools and want to introduce yoga into the
curriculum, or for yoga teachers who would like to expand their skills to
offer specialist classes to teens.
The programme will combine both practical and theory workshops
complimentary to the key objectives of the Personal Development,
Health and Physical Education Key Stages 4-6 Curriculum.

A comprehensive training to equip those who work with young people with
skills and knowledge of teaching yoga and mindfulness to adolescents.
A toolbox of resources to create yoga and mindfulness classes for
adolescents that enhances connectedness, sense of self and advocates
lifelong commitment to health. Exploration of all aspects of yoga and
mindfulness and its contributions to physical, emotional and spiritual
health.

PAST EVENT - Kundalini Yoga Workshop with Jenni
2018-07-08 13:57
Sunday 8th of July from 1 to 4 pm
Known as the Yoga of Awareness, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast.
The energy of Kundalini is powerful and awakens your Soul. We start to stir this energy up by physical practice, mantra, breath control and meditation. When we start to wake up to our Authentic Self, we live by our dreams and visions, we start to create the life we have always wanted. We loosen up the hold of the mind and find a deep sense of stillness inside which we call “Sat Nam”.
The Workshop is designed for you to have your own experience of “Sat Nam”. Developing yourself from the inside out, so what we project into the world is only a True, Natural version of ourselves. The eyes are closed through the practice to encourage you to develop internally.
This workshop will Include:
Philosophy on the Origins of Kundalini Yoga
Physical Excercis Set (Kriya)
Meditation to help you bust through blocks, fears and negativity
An uplifting mantra meditation
Raw chocolate!
Suitable for complete beginners to Yoga. No previous experience necessary.
Investment £30
Pure Yoga Cheshire
To book, please email info@pureyogacheshire.co.uk, phone 07909 144 414.

PAST EVENT - Yoga Weekend at Samye Ling Buddhist Monastery - September 2018
2018-09-20 15:08
Yoga retreat in Scotland at Pureland Retreat Centre
From 20th to 23rd of September 2018

Experience serenity, calm and restoration with Andrew’s annual Yoga retreat set in the grounds of the oldest Buddhist Monastery in Europe. Andrew has run this retreat successfully for over 10 years.
Looking out over the River Esk in the peaceful hills of the Scottish borders, ‘Purelands’ at Samye Ling is an ideal setting to inspire, exhilarate and offer time for reflection in our busy lives. The retreat offers asana, pranayama, meditation and mantra. There will be time and opportunity to walk around the meditation garden, venture up the fairy hill or take a stroll along the river bank, maybe catching a glimpse of the otters in the unspoiled natural surroundings.
Arriving on the evening of the 20th and getting together for an early supper, we will enjoy a relaxation/yoga nidra session to ground ourselves after travelling.
Early morning Meditation and Pranayama sessions on Friday, Saturday and Sunday, followed by a mid morning Asana (yoga postures) practice. Afternoon session including questions and answers, Asana, Pranayama quiet sitting on Friday and Saturday. Departure is after lunch on the Sunday. Silence time will be limited to every morning until after breakfast.
Friends are also welcome to observe or participate in the meditations and puja performed in the very colorful traditional Tibetan Buddhist temple.
All accommodation is in basic but comfortable single rooms with three home cooked vegetarian meals a day, drinks available throughout the day.
Price £ 355 which includes all tuition, a single room per person, breakfast, lunch and supper on Friday and Saturday, supper on Thursday and breakfast and lunch on Sunday. The retreat offers fruit and hot drinks available throughout the day. Arrival time is flexible, departure is after lunch on the Sunday.

Bookings are now being taken, £150 deposit (non refundable) secures place, full payment by 10th of September please.
The monastery is about three and half hours drive from Manchester and Macclesfield.
Car sharing may be available.
Address: Samye Ling Buddhist Monastery Eskdalemuir Langholm, Dumfriesshire, Scotland
NB this is a yoga retreat not a Buddhist retreat and is open to everyone from beginners to advanced students.

FULLY BOOKED - Autumn 2018 Yoga Retreat in Tuscany
2018-09-29 14:40
With Andrew and FrancescaFrom 29th of September to 6th October 2018
Welcome to our second retreat in the beautiful Tuscan hills for a week of rejuvenation, relaxation and reconnection with nature.
Surrounded by a Mediterranean forest, Casale Pundarika is the special location for our week long retreat. A typical Tuscan country house ideally set in a magical place 2km from the village of Riparbella on the Maritime Hills a few km from the Tyrrhenian coast. A mixed landscape of woods, olive groves, vineyards and a skilfully-worked countryside reflect the agricultural origins of the town.
The house offers comfortable shared accommodation, ample practice rooms and the possibility to practice yoga outside on the gorgeous terrace, from which the rising sun can be contemplated during our morning practices.
As part of the retreat process we ask to respect each other’s space and sanctity by limiting the use of electronic devices, and honouring the daily periods of silence. Mornings will be silent until 12 o’clock, and there will be one full day of silence where we will ask you to switch off your mobile phone. We understand this might be a unique occurrence in this day and age, but there will be a 24 hour contactable phone number for the retreat centre in case of emergency.
The programme offers:

Meditation and Pranayama early morning (one hour approx)
Yoga asana (postures) mid-morning (one and half hour)
Afternoon practice – Question and Answers followed by Yoga postures and Pranayama (one and half hour)
Late evening gatherings on some days.

There will be time for quietly enjoying contemplation and personal time. We will observe silence each morning until lunch time, as well as a full day of silence as part of our practice.

The cost of £695 includes full accommodation, all delicious and locally sourced vegetarian meals (breakfast, lunch and supper), yoga practices and the use of the heated outdoor bath tub.
The nearer airport is Pisa – flights from Manchester to Pisa with Jet2 and Easyjet can already be booked and both company have excellent prices for a return flight. Transport from and to the airport can be arranged.
Numbers are strictly limited, so bookings are confirmed with a (non returnable) deposit of £150 with the balance to be paid by 15th of September 2018. Cheques made to Pure Yoga Cheshire, bank transfer, Pay Pal or cash are all accepted.
For more information and bookings – email us info@pureyogacheshire.co.uk – phone +44 7909 144 414

PAST EVENT: Heart Songs and Sacred Chants with Ravi - SOLD OUT
2018-11-02 10:08
Friday 2nd of November 2018 from 7 to 9.30 pm.
We are absolutely thrilled to have Ravi Ji with us in Macclesfield during his visit to the North.
A regular performer at Chalice Well in Glastonbury, Ravi will delight us with soulful songs delivered by a master of his craft. Featuring kora (a west African mandinka harp), guitar and Ravi’s rich vocals. Ravi will be accompanied by Damien Mahoney on tablas.
HEART SONGS AND SACRED CHANTS
with RAVI
devotional singing with songs & chants from around the world plus sound journey
the evening consists of an hour of singing followed by a sound journey (including gong bath)
and ends with more singing
“Ravi is a rare talent – a musical shaman who knows no fear. He has been an inspiration to us over the years as he continues to cross borders and boundaries in his quest for musical expression and freedom” DEVA PREMAL & MITEN
Ravi is a multi-instrumentalist, songwriter and one of the longest established Western players of the kora (West African harp). His music is the result of a lifetime exploring the edge, through world music, tribal cultures, throat singing and a journey that has taken him from India to the Amazon.
As well as over 20 CDs, international performances and workshops and the invention of the electric/stereo kora, Ravi has also worked with artists such as Nigel Kennedy, Jon Lord, Phil Manzanera, Baaba Maal, Dr John, Ronu Majumdar and Marlui Miranda.
The most recent albums are “Songs for the Golden Age” and “Two Rivers” with master flautist Adrian Freedman
As well as devotional singing events, Ravi also offers Overtone Singing and Voice Workshops
which take participants on a transformational journey of discovery into the voice
www.koratone.com

Om Shanti Shanti Shanti – May All Beings Know Peace
Raising the vibration, we lift up our hearts with our music and voices
This event is now SOLD OUT!
Early Bird (pay in advance via cash at the studio, paypal, bank transfer) £12.

PAST EVENT - Kundalini Yoga for Transition - Workshop with Jenni Kaur
2018-11-11 14:01
Kundalini Yoga with Jenni – Sunday 11th of November 2018 from 1 to 4 pm
Kriyas, Dynamic Breathwork, Meditation and Shamanic Drumming.
As the seasons change, we must also acknowledge the shift into our transition period where we can prepare for the next cycle and phase. Slipping into a more introspective time, we can look at where we are being held back, mostly by ourselves, and use the technology of Kundalini Yoga to seed and embody intentions for healing.

In this workshop “Kundalini Yoga for Transition”, we will use Kundalini yogic technology called Kriya’s to move through stagnation and tension in the body. Powerful breathwork will be used to elevate and meditation to seal the journey. You will receive Shamanic drumming to enable deep relaxation and healing. Superfood Cacao treats will be on offer to aid in the uplifting of mind, body and spirit!
Kundalini Yoga teaches the art of elevation, self-healing and courage to help us journey through life’s obstacles. Although this is a dynamic and powerful practice, all are welcome regardless of ability, flexibility and strength. Just an open mind and heart!
Contribution: £30
Please book your spot with us, email info@pureyogacheshire.co.uk or phone/text 07909144414. Advance payment required for this busy event – cash, bank transfer, PayPal, cheques.

Forrest Yoga Introduction with Gill Slater - Open Yoga
2018-12-01 14:13
Saturday 1st of December 2018 – from 1 to 3 pm. Investment £18
Come and join us as we explore some Forrest Yoga. We will be spending time learning to breathe deeply and connect to feeling in our bodies.
The breathing then supports and informs the asana practice, enabling longer holds and working in a way that allows for integrity and safety in the poses.
Forrest Yoga is a strong practice leading to a deep connection to centre and the whole of the core.
This yoga event is all about learning more about the practice and yourself.
This workshop is suitable for all – from those who are just beginning their yoga journey to those more experienced.
“Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. The practice challenges students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives. Students cultivate an acute awareness of their own practice and life process, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.”(From Forrest Yoga Philosophy www.forrestyoga.com)
About Gill Slater (Open Yoga):
I began my working life as a primary school teacher, teaching in the UK and in Kenya. That was a long time ago and much has happened since then. Some of it by design but much of it was unplanned. It turned out just fine.
On returning to the UK from Zimbabwe in the mid ’80’s I trained as a counsellor and worked both privately and within the public sector. I worked for several years at MIND as a counsellor and went on to be employed by GMP and St Mary’s Hospital as a Counsellor and Crisis Worker at The St Mary’s Sexual Assault Centre. Alongside my teaching in primary education and counselling I began my training in massage. Massage became my passion and for the past 17 years has been my ‘job’.
I began as a Remedial Massage Therapist dealing with injuries and general aches and pains. I went on to do Sport’s Massage and then No Hands Massage which prolonged my working life and gave me many tools to work with. On reaching 61 years of age (October 2016) The Universe poked me strongly and, after much deep thought I decided to ‘retire’ from my massage work. However, my knowledge of the body hugely informs how I teach yoga and so nothing is ever wasted.
Twenty years ago I went to an Iyengar Yoga class and stayed for nine years soaking it all up. Training to teach seemed the perfect next step and so I trained with Brian Cooper in Astanga Yoga. I went on to work with various wonderful teachers including Sandra Sabatini who was a pupil of Vanada Scaravelli and most recently Ana Forrest. I completed my Forrest Foundation Training in 2012 and have taught a small, very dedicated group since then. I currently teach one external class a week and several private sessions and from my Therapy Room at home. Ana Forrest’s training underpins all that I now share with my wonderful yoga folk. It has also been instrumental in healing me physically, mentally, emotionally and spiritually. The practice is intense but achievable and I, who can no longer take part in an Astanga/Vinyasa practice due to back issues, delight in my Forrest time on the mat.
Most recently I have returned to my interest in The Feldenkrais Method and Hanna Somatics to broaden my understanding of the body’s capacity to move, heal and feel. Three years ago I completed my Pregnancy Yoga Training with Sally Parkes and along the way I have trained in Reiki to Master Level and Reconnective Healing with Dr Eric Pearl. I am married, very happily to John who is a retired Civil Engineer and we have a gorgeous daughter, Katie. Last year I spent a wonderful two weeks teaching yoga to all who passed by during their stay at the beautiful Londolozi Game Reserve in South Africa. All my teaching skills proved immensely useful as I had a wide variety of people from the total beginner to those who practice daily back home.
Information and bookings: info@pureyogacheshire.co.uk – phone 07909144414

Qigong and Mindfulness Workshop with Liam Thomas & Simon Haves.
2018-12-08 10:25
Saturday 8th December 2018. 2 to 5pm. Contribution – £30
In this 3 hour workshop we’ll go on an experiential journey into the Art of Mindfulness, weaving together the practical tools of Meditation and Qigong.
Drawing on several thousand years of Chinese wisdom, Qigong offers gentle yet powerful movements that focus on cultivating and circulating our essential life energy (or Qi). We’ll explore techniques to loosen tension and become more grounded in the physical body, before working with aspects of healing Qigong that focus specifically on energizing and centering our whole being. Liam Thomas has been studying Qigong for 7 years, and recently certified as a Qigong teacher with the Shiatsu School, Bristol. He has taught Qigong in both community settings, and as part of longer retreats.
Mindfulness is the practice of being in the present moment without judgement. Practising mindfulness can help you to live with the day to day stresses of life. It also supports the development of
self awareness and compassion. To foster these qualities, Simon will guide you through practices such as body scan, awareness of breathing, and meditations on compassion. Simon has been practising Mindfulness since 2010 and has taught mindfulness to a wide audience including youth workers, educators, LGBTQ young people, plus his regular group in a local barber shop! He qualified as a Breathworks Mindfulness teacher in 2017.
Maximum workshop capacity 8 people. Please book in advance to reserve a place by contacting Liam at Liam_thomas@riseup.net or phone 07547 885016. We look forward to welcoming you.

Past Event: Sunday evening "Extra Chill Out" Yoga - Festive Edition
2018-12-09 15:52
Sunday 9th of December 2018 – from 5.30 to 7.30
Take time out to recharge, restore, regenerate and clear your mind… a well needed relaxation evening at this busy time of the year!
A Sunday night treat where we will reflect, recharge and relax. Join us at our studio where we are blessed with a quiet and beautiful space conducive to peace and tranquillity.
In this special we will practice Yin Yoga and Restorative postures, Pranayama and Meditation. We’ll introduce Bija Mantra (Seed Sounds) that correspond to energy centres in our body to tune up and refine our energy awareness. Culminating in a long and profound relaxation – some sound might also be introduced to resonate with our energy body…The perfect end to the weekend to restore your energies before the start of a new week.
Yin Yoga allows us to ground and to slow down, balancing our busy lifestyle. You will be holding certain sitting postures for a little longer than usual and this will benefit your joints and your inner body, calming both prana (upper body energy) and apana (lower body energy). It’s the ideal practice to ground and prepare the body and the mind to sitting meditation.
Restorative postures are truly comfortable simple seated postures, where the body rests over props like bolsters, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing.
Pranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle, so this is the perfect way to replenish your deep resources!
Drop in rate: £16
Special price for Pure Yoga members:
10 class pass holders: £8 plus a stamp on their card – Unlimited pass holders: £13
Please contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk

Heart-warming chants with Liam: Kirtan at Pure Yoga Cheshire
2018-12-14 12:14
Friday 14 December – from 7.15 – 9 pm. Suggested donation £8.
Come and join us for a cosy evening of energizing and meditative
devotional chants. With the colder weather and longer nights, now is the
perfect time to nourish your heart with the warming vibrations of
unified voice and harmonium. Chanting simple mantras together, we’ll
create the container for something profound and beautiful to manifest.
Liam Thomas has been chanting and playing harmonium for over 5 years.
The warmth, peace, and connection that he feels whilst chanting in a
group move him to create these nourishing spaces for the benefit of
others.

SOLD OUT - Yuletide Yoga Special - Friday 21st December 2018
2018-12-21 14:58
Friday 21st of December 2018 – from 5.30 to 7.30 pm
A Joyous and Relaxing cocktail of Movement, Breathing, Sound and Merriment.
Andrew and Francesca exceptionally teaching together for Christmas!
We welcome you to this two hour special where we will immerse ourselves in an evening of deep peace with smooth movement, Yin Yoga, mantra chanting and pranayama to nourish body, mind and soul.
We will end our practice with a sound relaxation, followed by mince pies and a cup of tea!
Class pass Holders: stamp on card + £5
Unlimited members: £9
Drop in : £12

Welcome the New Year - Yoga workshop with Andrew and Francesca
2019-01-05 15:10
Saturday 5th of January 2019 from 11.30 am to 2 pm
Letting go of the old, Bring on the New.
Welcoming the New Year with the delights of Yoga! In this 2 and half hour special we will practice with an intention of letting go of past energy and inviting new potential for 2019.
We begin with Asana in the tradition of Satyananda yoga practices, aiming at cleansing the Koshas (different layers of our Being). Other cleansing practices (Kapalabhati and Nadi Shodhana pranayama, Nauli Krya,) will be introduced.
Inversions are also considered a boost for our mental and physical wellbeing, they are said to benefit the immune system, mental clarity and viewing yourself and the world from a different prospective…
We will complete our practice with opening the heart and liberating our mind with some joyful chants with Francesca and her harmonium!
Finishing with a long relaxation.
Drop in rate: £17
Special price for Pure Yoga members:
10 class pass holders: £9 plus a stamp on their card – Unlimited pass holders: £14
Please contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk

PAST EVENT - Healing Sound Bath with Jane Blackburn
2019-02-10 14:09
Sunday 10th February 2019 from 4 to 6.30 pm – Investment £30. Please note this event will be capped at 16 participants, your booking is confirmed with advance payment.
Welcome to a seriously Chill Out Healing Sound Bath!
In this 2.5 hour session we will using active meditation to release any thoughts feeling or pain that has outlived its use in our life then move on to breathing exercises to prepare for the sound meditations. The group session will end with an active meditation to bring abundance and prosperity in to our lives.
Jane will use Chakra Crystal Singing Bowls and a collection of Gongs that will work on the body, mind and soul, changing your vibration and bringing your energy (Chakra) system back to a healthy balance.
As each cell gently opens, sound releases accumulated tension and restores your natural vitality, gives way to a deep state of relaxation, releases mental and emotional negativity, along with balancing the hemispheres of the brain.
Benefits of the Healing Sound:
Relaxes and reduces stress, anxiety
Calms and soothes
Improves sleeping and concentration
Balances the hemispheres of the brain
Balances the Chakras
Expands awareness, consciousness
Helps to heal the body, emotions and calms the thinking process
Sharpens clairvoyance
Why don’t we feel truly happy? Because we are so busy, we need to make a conscious effort to slow down every process and see that we create our own reality. Our journey is to know ourselves. Thinking takes us outside. Busy mind creates busy life. We need to learn to quiet the mind, so we can access the deeper parts of ourselves and feel inner peace. Life is Divine.
We need to learn the art of deep relaxation.
There are three steps to total relaxation. First, you need to relax your body, then relax your mind, then your heart. When we are free from tension, free from regrets about the past and worries about the future, we can live in the present and be joyful. Relax and purify your body, your mind and heart! Become aware of your words, of your thoughts, of your feelings and actions, and you will experience profound joy and inner peace.
Relaxation brings a transformation in you! The more deeply you relax your body and mind, the more conscious and awake you are.
It is amazing how the sounds cascade and flow around you like waves. You can feel them entering you as tingling, lightness, coolness, or heat. The sounds put everything back into balance, health and wellbeing- making you feel happy, calm, and fully empowered.
Just lay and relax and enjoy the beautiful experience without any effort on your part!
This sound immersion will leave you feeling Relaxed Rejuvenated and Reconnected.
A guided meditation will be part of this session, facilitated by Jane Blackburn.
What to expect in this 2 and half hour session:
We begin with a crystal bowl healing session balancing each chakra after which there is a short break during which we can enjoy a cup of herbal tea. We follow this with a guided meditation inviting participants to let go / release anything that has out lived its usefulness in your life. Another short comfort break and then a long gong bath and a few moments at the end for Q&A or discussion.
There will be also time to choose a card for positive affirmation to focus on in the coming days
Investment is £30 – advanced payment is recommended for this busy event. Pay via bank transfer, cash, cheque or paypal. Contact us on info@pureyogacheshire.co.uk or text 07909144414

Past Event - Kundalini Yoga: Soul Success - Miracles and Abundance with Jenni Kaur
2019-02-17 14:43
Kundalini Yoga Workshop with Jenni Kaur – Sunday 17th of February 2019 from 1 to 4 pm – £30
Kundalini Yoga teaches us that happiness is our birthright, yet we can come across many fears and blocks along the path that can take us out of our magic frequency.
Sometimes life flows, sometimes it doesn’t, but in this Soul Success Workshop, guaranteed you will shift your vibration. You will be open to possibility, prayer and miracles that can permeate your life.
Let the teachings of Kundalini Yoga awaken you to your ultimate successful self.
Want to know the secret of abundance? Be You.
Yogi Bhajan, the Master of Kundalini Yoga, had a unique perspective on how to achieve success. It’s all within you; in fact, there is only you.
Here are the three keys to Success and the Spirit:
One—know who you are
Two—allow everything to come to you
Three—give it away
Join us for a 3hr workshop using kriyas, powerful meditations, mantra and healing with Shamanic drumming to breathe into an abundant You.

Contact Pure Yoga to book – we require advanced payment for this event via cash, cheques, PayPal or bank transfer – email info@pureyogacheshire.co.uk
Payment via bank transfer to Pure Yoga Cheshire bank account: Sort Code: 162432 – Account number 10979409

PAST EVENT- Heart Womb Connection Circle with Rebecca Wilson
2019-02-24 19:26
Sunday 24th of February 2019 – from 2 to 5.30 pm
Join us in circle On a journey back into connection
We will come together in our wholeness
Just as we are
To Re-Member
The wisdom that lives within
Womb Connection > Heart Womb Connection
invites you on a journey home back to your true self, the essence of your divine feminine power and the cyclic nature of life.
A space to re connect to your creative energy source which is abundant within you… to fall deeper in to love with the whole of who you are… to tune into your body and her wisdom… and to take rest to fully restore body, mind and soul.
The offers –
• Opening meditation
• Womb Yoga & Movement
• Mantra
• Meditation
• Yoga Nidra
• Womb Connection practice ~ Connecting Heart Womb & Earth
• Deep relaxation & Integration
What to bring –
• warm layers, blanket and pillows
• journal & pen
• sweet offerings for the alter
• open heart
Herbal teas & raw treats will be provided through out the afternoon.
In your wholeness
Love
Rebecca xx
www.rebecca-wilson.com
Your Womb is your sacred source space. She is the very embodiment of your feminine essence and power.
It is from a deep connection to this space that you fully embody the sacred light that lives within you, a deep sense of knowing, and clarity that comes from true presence with yourself and within each moment you experience life.
A woman who is deeply connected to her womb space doesn’t seek answers from outside, as she knows herself, her truth and the wisdom that rises from within her own being.
Womb connection supports you to release fear and other emotions from the heart and womb space creating inner connection, clarity and love in your body.
Benefits of Womb Connection –
– Healing & Awakening
– Womb healing from past trauma
– Connection to feminine flow
– Balanced Womb Energy
– Clear decision making
– Clear Boundaries, energetically, emotionally, physically, sexually, spiritually
– Clearing old energy from past lovers
– Supports menstrual Health
– Attract Healthy relationship
– Increased libido
– Awakened sexual energy
– Zest for life
– Supports creativity & fertility
Investment: £30
Contact Pure Yoga to book: info@pureyogacheshire.co.uk – phone 07909144414
Payment via bank transfer to Pure Yoga Cheshire bank account: Sort Code: 162432 – Account number 10979409
Contact Rebecca for more information about the content of the workshop: rawloveyoga@gmail.com

PAST EVENT - Authentic Yoga Retreat in Tenerife with Andrew and Francesca
2019-03-02 11:36
Masca, Tenerife – from 2nd to 9th of March 2019.
Join us for a week of immersion in Hatha Yoga practices, powerful tools for spiritual and physical transformation on the magical island of Tenerife!

Leave it all behind and enjoy precious time for self inquiry, reflexion and nurturing.
The retreat is situated on a unique and breathtaking six hectares of private mountain terrain in a beautiful valley on the Canary island of Tenerife, only 28 degrees north of the Equator. Surrounded by beautiful nature, birds singing in the valley, the clean oxygen, the freshness of the water directly from the spring, the shapes of the rocks, the light of the stars and the wide mountain views will help you to activate all of your senses to reconnect and find your love inside. Explore the wonderful surroundings while you take in nature at its most pure. Take a walk, climb a mountain, explore the seaside and the beaches, or take a swim in the pool with the view over the valley.

The daily rhythm begins early with Meditation followed by Pranayama and Yoga Asana in the morning. The Yoga Asana will be a combination of gentle and strong practices, including Sun Salutations and Vinyasa flow, as well as more traditional Hatha Yoga postures work.
The afternoon’s Satsang is an opportunity to share our insights and philosophical outlooks, as well as your chance to voice questions and insights of a spiritual nature. We complete the afternoon with Asana (with inversions, Yin Yoga and restorative practices) and Pranayama. There will also be the opportunity for walking meditations to special locations on the island and mantra chanting. We offer this retreat open to all abilities – from complete beginners through to seasoned yogins, so whether this is your very first retreat or not, we invite you to take this opportunity to experience each new day, each new moment as totally new and unique with us in Tenerife.
As part of the retreat process we ask to respect each other’s space and sanctity by limiting the use of electronic devices, and honouring the daily periods of silence. Mornings will be silent until 12 o’clock, and there will be one full day of silence where we will ask you to switch off your mobile phone. We understand this might be a unique occurrence in this day and age, but there will be a 24 hour contactable phone number for the retreat centre in case of emergency.

The programme offers:

Meditation and Pranayama early morning (one hour approx)

Yoga asana (postures) mid-morning (one and half hour)

Afternoon practice – Question and Answers (40 minutes – 1 hour) followed by Yoga postures and Pranayama (one hour approx)

Late evening gatherings on some days.

There will be time for quietly enjoying contemplation and personal time. We will observe silence each morning until lunch time, as well as a full day of silence as part of our practice.

Investment:

£ 715 – €799 based on a shared triple room

£ 840 – €949 based on a shared double room
£ 1150 – €1299 single use of a room
Deposit of £200 (non refundable) confirms your spot.
Direct flights from Manchester and most UK airports are already available and can be booked easily. Transfer to and from airport will be arranged.

Andrew and Francesca’s bios:

Andrew Wrenn began his Yoga journey as an asthmatic more than 20 years ago.

The regular practice of pranayama (breath work) helped him to overcome his condition. Embracing a daily Asana (posture) and Pranayama practice he found a perfect combination for strength, flexibility and wellbeing. He also found that his practice enhanced a balanced and focused mind and an inner depth that he explores everyday in his Meditation. He is a British Wheel of Yoga trained teacher with influences from different backgrounds, having practised with many yogis and yoginis in different styles over the years. He joins his beloved teacher Clive on his annual 3 week retreat in the jungle, and also exploring the roots of Yoga and Tantra visiting remote sacred locations in West Bengal. You can find him teaching at his studio Pure Yoga Cheshire in Macclesfield, UK (www.pureyogacheshire.co.uk) of which he is a co-director with his wife Francesca, leading yoga retreats and workshops in the UK and abroad, and also teaching online at Ekhart Yoga ( www.ekhartyoga.com)

Francesca Giusti also teaches yoga online at www.ekhartyoga.com. She practiced the traditional Ashtanga Yoga sequence as taught in Mysore for many years, before embarking in a deeper journey that led her to train with the Yoga Arts school in Australia. The depth of her journey inspired her to share her practice with others and she has been teaching since 2004 in Italy, Ireland (Cork area until 2012) and now England.

Her passion for Yoga began in 1997 and deepened with a daily practice since 2000. Many trainings, retreats, workshops and teachers later she is very much a student of yoga herself, and she likes to share her practice with precision, compassion and integrity. Her daily practice includes Meditation, Pranayama and Asana. She is forever grateful to all her teachers, especially to Clive, whom she joins every year in his 3 week retreat in India.

After almost 12 years in Ireland, she moved from Cork City to the North of England after meeting her now husband, Andrew Wrenn, in India. Francesca teaches at her studio Pure Yoga Cheshire (www.pureyogacheshire.co.uk), workshop and retreats in the Uk, Italy and other European locations, and online at Ekhart Yoga ( www.ekhartyoga.com).

PAST EVENT - Kirtan, an evening of Chanting with Tim Chalice
2019-03-22 10:16
Friday 22nd of March 2019 – from 7.30 to 9.30 pm – £10 prepaid – £12 at the door

Payment via bank transfer to Pure Yoga Cheshire bank account: Sort Code: 162432 – Account number 10979409 – Please confirm your attendance and payment with an email.

Join Tim for a beautiful evening of devotional chanting. By repeating simple mantras Kirtan is an effortless and very accessible way to experience some freedom from the endless chatter of the mind, revealing a graceful state of being and inner peace.
The moment we begin to chant there is a feeling of letting go, a deepening of the breath and a sense of coming home. We can let go of the doership and simply be in the present. As we immerse ourselves in these repetitive sounds our thoughts begin to recede and when the chants end, we can bathe in the silence that remains. It is a beautiful, simple practice. Feelings of fear, anger and separation are gently transformed into feelings of love, compassion and Oneness.
Kirtan is for everyone. No prior experience of chanting is necessary to gain the many benefits it has to offer, simply an openness to what may occur. Whether you wish to still your mind, awaken your heart, de-stress or simply enjoy singing with others kirtan is for you!

Tim is a regular at UK Bhakti Festivals and yoga gatherings and in 2012 released kirtan CD, Devotional Heart, produced by Tabla Tom. The follow-up ‘Give It All Away For Love’ was released in 2016.

“Tim is a dedicated pilgrim of prayerful chant and song. His devotional heart sound and meditative mantras, penetrate your mind, inspire participation, and awaken your heart.” – Chloe Goodchild – Singer, Author “The Naked Voice”.

“Tim Chalice is a chanter for the people. His heartfelt tones inspire an immediate sense of coming together and an earthy spirit. Tim is highly original in his approach and you just want to join in at once as he wholeheartedly draws you in to the chant!” – Nikki Slade, Free the Inner Voice

For more information about Tim visit http://www.timchalice.com/ .
His CDs Give It All Away For Love, Devotional Heart & Planting Peace will be available to buy.

Easter Yoga Classes at Pure Yoga
2019-04-19 14:08
Pure Yoga is open this Easter – there are only a couple of exceptions to our busy weekly schedule:
Good Friday 19th of April – all classes as usual: 10 am Hatha Yoga with Francesca – 5.30 pm Yin Yoga and Meditation with Francesca
Saturday 20th of April: 10 am Hatha Yoga with Francesca
Sunday 21st of April: CLOSED – Happy Easter!
Monday 22nd of April: Vinyasa Yoga with Hazel
Tuesday 23rd of April: 10 am Vinyasa Yoga with Linda – 10 am Dru Yoga with Ann – 6 pm Beginners Yoga with Ali – 7.45 pm Yin Yang Yoga with Ali
Wednesday 24th of April: All classes as usual

Past Event - An Evening of Heart-Warming Chants
2019-05-25 14:02
Kirtan – Chanting from the Heart
Saturday 25th of May 2019 – from 7 to 8.45 pm – £8
Come and connect with profound presence through collective voice. Chant simple yet powerful mantras with others to awaken a deep and potent brightness in the heart. No experience necessary. You don’t need to be a singer! Just bring an open mind, your voice as it is, and a willingness to be present.
Some people may also wish to meditate, lie-down, dance, or just be in the space. Together we’ll create something beautiful and unique. Facilitated by Liam, accompanied by the blissful and mysterious chords of the harmonium.
Liam has been chanting mantras and playing the harmonium for over 5 years. He loves to bring people together and cultivate the conditions for the mantras to work their magic.”

Past event - Weekend Yoga Retreat at Samye Ling Monastery - June 2019
2019-06-06 11:01
Yoga retreat in Scotland at Pureland Retreat Centre, Kagyu Samye Ling Monastery, Scotland
From 6th to 9th of June 2019

Experience serenity, calm and restoration with Andrew’s annual Yoga retreat set in the grounds of the oldest Buddhist Monastery in Europe. Andrew has run this retreat successfully for over 10 years.
Looking out over the River Esk in the peaceful hills of the Scottish borders, ‘Purelands’ at Samye Ling is an ideal setting to inspire, exhilarate and offer time for reflection in our busy lives. The retreat offers asana, pranayama, meditation and mantra. There will be time and opportunity to walk around the meditation garden, venture up the fairy hill or take a stroll along the river bank, maybe catching a glimpse of the otters in the unspoiled natural surroundings.
Arriving on the evening of the 6th and getting together for an early supper, we will enjoy a relaxation/yoga nidra session to ground ourselves after travelling.
Early morning Meditation and Pranayama sessions on Friday, Saturday and Sunday, followed by a mid morning Asana (yoga postures) practice. Afternoon session including questions and answers, Asana, Pranayama quiet sitting on Friday and Saturday. Departure is after lunch on the Sunday. Silence time will be limited to every morning until after breakfast.
Friends are also welcome to observe or participate in the meditations and puja performed in the very colorful traditional Tibetan Buddhist temple.
All accommodation is in basic but comfortable single rooms with three home cooked vegetarian meals a day, drinks available throughout the day.
Price £ 355 which includes all tuition, a single room per person, breakfast, lunch and supper on Friday and Saturday, supper on Thursday and breakfast and lunch on Sunday. The retreat offers fruit and hot drinks available throughout the day. Arrival time is flexible, departure is after lunch on the Sunday.

Bookings are now being taken, £150 deposit (non refundable) secures place, full payment by 15th of May 2019 please.
The monastery is about three and half hours drive from Manchester and Macclesfield.
Car sharing may be available.
Address: Samye Ling Buddhist Monastery Eskdalemuir Langholm, Dumfriesshire, Scotland
NB this is a yoga retreat not a Buddhist retreat and is open to everyone from beginners to advanced students.

PAST EVENT - Kundalini Yoga Workshop with Jenni Kaur
2019-06-16 14:54
Breaking The Mask: Detoxing The Body and Mind – Kundalini Yoga with Jenni
Sunday 16th of June 2019 – from 1 to 4 pm – £30
Just as the seasons change, our habits and routines changes. Our behaviors are based on habits, first we create a habit and then the habit creates us.
“The mind has a capacity to act like a recorder. A habit enters the recorder and then begins, automatically, to play itself back in your behaviour, feelings, and thoughts. Layer after layer of habit forms in the subconscious mind of each person. Used with awareness, habits help you act quickly, and automate actions that require little change. Used without a relationship between you and the mind, they steal your spontaneity, uniqueness, and projection. You have a choice: live in excellence and awareness or live subject to the stereotypes of your subconscious habits.” -Yogi Bhajan
How do we break the cycle of habitual thoughts, emotions and behaviour? Kundalini Yoga! It is an amazing and effective way to help “rewire the brain” – to break demoting and habits and create new promoting habits!
Join us for an uplifting, fun and energising workshop where you will shed demoting habits and bring in life, fun and playfulness using body movement, mantra, meditation and relaxation.
Suitable for beginners.
Advance payment required to secure your spot. Bank transfer welcome: Pure Yoga Cheshire – Sort Code 162432, Account Number 10979409

Past Event: Heralding the Start of Summer - The Outward Manifestation
2019-06-23 15:50
SEASONS, CYCLES AND THE SPIRITUAL LABYRINTH – A SEASONAL JOURNEY BACK TO WHOLENESS !
Join Amber over the natural cycle of One Year.
Sunday 23rd of June 2019 – from 12.30 – 4 pm.
Cost £30.
These events are a celebration of the Season’s and Cycles of life. Knowledge of the seasonal cycles can bring us the wisdom to align and harmonise ourselves with nature and universal life force energy…….If we choose to put it into practice! The quality of this life force energy determines our health on every level.
An on-going Spiritual Journey of Personal Development and Celebration.
You can step into the cycle at any point or take a pause!
These events are inter-connected, yet independent of each other!
We will commence each event with a meditation that resonates with the energies of the season.
Then we will explore how each season’s energy affects us – Emotionally . Mentally . Physically . Spiritually
and gives us an opportunity to work in harmony with nature to heal ourselves.
Each Season will give offer us a portal of opportunity – something to address! – a pivotal point for change and to grow stronger – and an opportunity to put what we have learned into practice!
In each of the eight festivals we will look at the Seasonal energies around us and within us and Choose what we want to;
Let go of: Change: or Nurture – learning to trust our own innate wisdom. To facilitate this we will be symbolically Walking the Spiritual Labyrinth An Ancient symbol for wholeness, Incorporating the circle and ascending energetic spiral.
To walk the Spiritual Labyrinth teaches us to walk our life path – one step at a time, focusing on the present moment,neither projecting forward nor backwards, keeping one foot in front of the other, being mindful of the moment.
On the most basic level The Spiritual Labyrinth is a metaphor for the journey to the centre of your deepest self and back out into the world with a broader understanding of who you are! Keeping in step with the Earths Seasons and Rhythms of nature, will teach us when to act, when to pause, when to reflect – do inner work and when to bring things out into the light of day and put it in to practice what we have learned .
SUMMER SOLSTICE – HERALDING THE START OF SUMMER! – “The Outward Manifestation”
We commence with a meditation on the themes that resonate with the energy of the powerful ‘Yang’ Summer Solstice energy – Celebration
Joy – fulfilment – Completion!
The seed (intention) planted in the depths of winter, We can now see outwardly what we planted – Consciously or unconsciously! and is reflected in our mental, emotional, Physical and Spiritual state.
So where are you now? What is going on in your life?
This is a time of fulfilment and joy Do you have them in your life? Why not? HOW DO YOU FEEL ABOUT THIS?
How is your self-esteem and Confidence at this time of High Energy?
Have you a well balanced ego or are you hiding your “light” under a bushel?
These are the Themes of The Summer Solstice to explore!
Sunday 23rd of June – from 12.30 – 4 pm.
Cost 30 Pounds.
NEXT EVENT DATES

4th Aug. First Harvest / Lammas – Summers high point!
22nd Sept. Autumn Equinox – Autumn begins!
3rd. Nov. Last Harvest / Samhain – Touching Spirit -‘The Inner Journey begins’!
22nd. Dec. Winter Solstice / Winter begins!
2nd. Feb. First Light / Imbolc
22nd. March Spring Equinox
3rd. May Beltane – High point of Spring!

Amber Moon – Simply Spirit! U.K. and Australia:
Spirit is all there is! Spirit is pure energy!
Amber feels passionately about Women’s Health, Wisdom and Empowerment.
Amber shares her personal perception and learned ‘Crone Wisdom’
Amber is a Natural intuitive / 6th generation of Russian wise women Psychic Healers.
An experienced Women’s Homeopathic (pure energetic medicine) Practitioner and Teacher.
Spiritual Mentor and Guide, with 40 years experience.

PAST EVENT - Sound Wave™️ with Mr and Mrs Brilliant
2019-07-26 10:52
Friday 26th of July 2019 from 7 to 9 pm
Join us as we share a time honoured practice: Metta Bhavana – Loving Kindness Sound Wave with Mr and Mrs Brilliant
It’s all about relating to people, friends & family and ultimately yourself, helping you better understand what belongs to you and perhaps even where difficult relating comes from. Combining guided meditation with our signature SoundWave™️ you will feel extremely peaceful and full of loving compassion for yourself, and if your lucky may lead to a eureka moment; forever transforming your relating not only with yourself but with all others.
Metta Bhavana is an immense practice and a total joy; like all great teachers and practices it will challenge you to expand and break through barriers with vast love and understanding.
About Gareth and Laura:
Gareth is a Harper, Jazz Pianist, Bowen and Flower Essence therapist. He has trained at Leeds College of Music and studied Orff-Schulwerk (specialist music teacher training) at the Royal Conservatoire of Scotland & San Fransisco School, setting up his own music tuition agency and music school. He is an Ultra Distance Runner and Swimmer and has an established clinic and field clinic for ultra distance sporting events.
Gareth started off his musical training as a Classical & Jazz Pianist and in his mid 30’s discovered the Harp. His interest with the Harp spans two worlds, the folk tradition and spiritual practice. He has dedicated years to travelling across Britain, learning from the masters of the tradition, enjoying playing in the darkest corners of the most isolated public houses and under the Sun & Moon for meditation, Spiritual and Shamanic practice.
Laura is an award winning Soprano and as such enjoyed an 18 year international career as an opera, concert and recital singer. She trained at the Royal College of Music, The Benjamin Britten International Opera School and The National Opera Studio. Alongside this she trained as a level 1 Clear Mind Institute mindfulness teacher, British Wheel of Yoga Hatha yoga teacher, an Integrated Yoga Therapist, and Esalen Practitioner. She is a member of the Sound Healers Association and a sound healing practitioner from The Colour of Sound Institute.
Laura is very experienced in using Sound and Meditation for deep healing, transformation and transcendence. She is dedicated to the transformation, health and wellbeing of humanity and the universe through the use of mantra and sound.
£12 Pay in Advance, £14 on the Door
Booking required and confirmed via email: info@pureyogacheshire.co.uk
Pay in advance via Bank Transfer:
Pure Yoga Cheshire
Co-operative Bank
Sort Code 089299
Account number 69775596
