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BEGIN:VEVENT
DTSTART;TZID=UTC:20161105T143900
DTEND;TZID=UTC:20161105T143900
DTSTAMP:20260420T192250
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6826-1478356740-1478356740@pureyogacheshire.co.uk
SUMMARY:Yoga Workshop with Andrew at BWY North West Yoga Seminar
DESCRIPTION:Awakening to the Delight of Your Yoga.\nAn inquisitive and stimulating day to discover the joy in our yoga practice. Suitable for all levels.\nTrinity Methodist Church Hall\, Trinity Gardens\, Bramhall Lane\, Woodwomoor\, Stockport SK3 8TP \nSaturday November 5th 2016 – from 10 am to 3 pm  \n9.30 – 10 am: Arrivals \n10 am – 12 noon: Introduction\, exploring Asana through gentle limbering “circles of delight”\, finding movement\, articulation & how this relates to matters of the heart and mind. With the cultivation of awareness\, physically\, mentally and emotionally\, we can explore some of the more classical postures. \n12 -1 pm: Lunch break \n1 – 3 pm: Questions and Answers followed by gentle\, awakening and restorative yoga in preparation for pranayama and meditation. Finishing with relaxation (please bring a warm blanket). \nCost £20 – free for BWY Members \nFor more information and bookings: please contact British Wheel of Yoga directly www.bwynorthwest.org.uk
URL:https://pureyogacheshire.co.uk/event/yoga-workshop-with-andrew-at-bwy-north-west-yoga-seminar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161029T154000
DTEND;TZID=UTC:20161029T154000
DTSTAMP:20260420T192250
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6827-1477755600-1477755600@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing Workshop: Change and Growth
DESCRIPTION:Saturday 28th of October from 1 pm to 4 pmOnly £30\nTo book a place call 07909 144414\nor email: info@pureyogacheshire.co.uk\n\n\nWriting is good for you!Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves. \n\nIn this workshop\, Laura Napran will guide you through specific activities designed to help release the words within you in a positive and creative way. Our focus will be on change and growth. These enjoyable activities will help you find clarity in approaching fresh challenges and ideas for new paths to growth. Writing for Wellbeing increases self-awareness\, fosters clarity and insight\, and lifts your mood.All writing levels welcome\, and no previous writing experience is needed. Anyone can do it. You never have to read aloud anything you have written. Whatever you write is the right thing for you.We all have a wellspring of creativity in us\, and sometimes all we need is a little guidance to help us use that creativity to open up our potential.\n\nLaura Napran\, PhD\, is an experienced teacher\, writer\, and storyteller\, and a member of Lapidus (Literary Arts for Personal Development) and NAWE (National Association of Writers in Education).\nwww.writingforwellbeing.co.uk
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-workshop-change-and-growth/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161021T152100
DTEND;TZID=UTC:20161021T152100
DTSTAMP:20260420T192250
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6828-1477063260-1477063260@pureyogacheshire.co.uk
SUMMARY:Yoga Weekend in Glastonbury 21st - 23rd Oct 2016 (FULLY BOOKED)
DESCRIPTION:Glastonbury\, King Arthur’s ancient isle of Avalon\, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times.\nGlastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor\, and within easy walking distance from the town\, is Shekinashram \, the special location for Andrew’s weekend retreat. The retreat offers the perfect opportunity to wind down\, relax and practice yoga in a very spiritual surrounding. The Ashram offers Bhakti yoga sessions which are optional\, but wonderfully inspiring and very traditional in the Vedic traditions of India. Discover more about Bhakti Yoga as you join the Friday evening chanting and the early morning fire ceremonies. \nPrice £295 for a twin/double room sharing and includes all meals\, all activities and the use of a real sauna. \nBookings are confirmed with a deposit – £100 non refundable. Due to the very limited amount of spaces available\, we encourage you to contact us and pay a deposit as soon as possible. Cheques\, bank transfer and cash are accepted. \nThis is a sample for the timetable – please note that times might change slightly: \nFriday  \n3 pm Arrive. \n4 pm Wind down Yoga practice – Asana and Pranayama \n6.30 pm Light supper \n7.30 pm Kirtan at the ashram (optional) \nSaturday \n6.30 am Meditation and Pranayama \n7.30 am Puja Ceremony at the ashram (optional) \n8.30 am Breakfast \n11.30 -13.00 am Asana \n13.30 pm Lunch – main meal of the day \n5:00- 6.30 pm Asana and Pranayama \n7.00 pm Light supper \nSunday \n7.00 am Vedic Fire Ceremony (optional) \nOR \n7.00 am Silent Walking Meditation to the Tor to watch the Rising of the Sun \n \n8.30 am Breakfast \n11:30 -13:00 pm Asana \n1.30 pm Lunch \n2:30 – 3:30 pm Gentle Asana and Pranayama \nDeparture. \n 
URL:https://pureyogacheshire.co.uk/event/yoga-weekend-in-glastonbury-21st-23rd-oct-2016-fully-booked/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161009T195200
DTEND;TZID=UTC:20161009T195200
DTSTAMP:20260420T192250
CREATED:20200712T165731Z
LAST-MODIFIED:20220817T114722Z
UID:6829-1476042720-1476042720@pureyogacheshire.co.uk
SUMMARY:Singing bowl workshop and Yoga & Sound experience 2017
DESCRIPTION:Introduction to singing bowls workshop + Mindful yoga practice and a sound bath experience with Szilvia Bajada-Gardian\n*Do you enjoy sound baths and you would like to learn more about how they work?\n*Have you always wanted to try playing a singing bowl but never had the chance?\n*Do you own a singing bowl and you would like to get ideas on how to use it at home?\n*Or are you just looking for a pleasant\, interesting and relaxing day with yoga & sound? \nThis workshop day is ideal for anyone who would like to deepen their experience and knowledge of sound relaxation with singing bowls.\n Suitable for all levels\, no experience required. \nThe workshop will consist of 2 sections: \nPART 1 – from 2.30 to 4.30 pm: Introduction to Himalayan Singing bowls. £25\nLearn about the origin of singing bowls and their therapeutic effect. Play a singing bowl and try different sounding techniques. Deepen your experience with the help of interactive exercises.\n• The origin\, history and composition of Himalayan singing bowls and how are they made\n• Characteristics of singing bowls and mallets\n• How do they work? Learn about\, and experience\, the effect of the singing bowls’ sound\n• Learn and practice singing bowl playing techniques\n• How to use your singing bowl at home for yourself or for your family\n• How to choose\, buy and clean your singing bowl. \nPART 2 – from 5 to 7.30 pm:  A Pampering Yoga & Sound Bath experience £15\nInvite your awareness into this session with a short relaxation and a simple breathing exercise. Szilvia will guide you through some gentle yoga poses which will help you open your body and mind. This practice is designed to effortlessly ease you into a state of relaxation so that you can fully absorb the positive effects of the sound bath. Enjoy the relaxing\, energising and harmonious vibrations of a gong\, traditional Tibetan singing bowls\, temple cymbals and chimes. \nSpecial Price: both sessions booked together £ 35\nTo book your space please contact Pure Yoga directly on info@pureyogacheshire.co.uk and phone 07909144414 \nAbout the teacher:\nYoga & Sound founder Szilvia Gardian (www.szilviagardian.com ) is dedicated to share her specialised knowledge and her love for singing bowls during her workshops. \nSzilvia has been teaching various forms of movement for over a decade. Soon after graduating as a yoga teacher she found her calling when she got introduced to the art of using singing bowls by her aunt\, Szilagyi Zoltanne Balint Gyorgyi\, who is the founder of the Sound Therapy Institute Budapest. After her initial singing bowl training Szilvia was eager to explore the possibilities of combining sound work and yoga. \nUnder the professional guidance of her aunt and mentor\, Szilvia spent 2 years developing Yoga & Sound\, her interpretation of how a mindful yoga practice and the use of Himalayan singing bowls can best support the process of uniting mind and body in a relaxing and energising experience. Yoga & Sound has been launched at the Yoga Show Manchester in 2014. \nAfter a popular workshop last spring Szilvia is back at Pure Yoga this autumn to BATHE us IN HARMONY during her “Introduction to singing bowls workshop” and “Yoga & Sound Masterclass”.
URL:https://pureyogacheshire.co.uk/event/past-event-singing-bowl-workshop-and-yoga-sound-experience-2017/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160924T143100
DTEND;TZID=UTC:20160924T143100
DTSTAMP:20260420T192250
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6830-1474727460-1474727460@pureyogacheshire.co.uk
SUMMARY:Mythical Yoga Flow with Jill Amison - "Lakshmi Love"
DESCRIPTION:‘Lakshmi Love’\nSaturday 24th of September 2016 from 2 to 5 pm £25\nIn this workshop we will hear some of the mythical stories of Lakshmi that give us insight and understanding of our own experience in our bodies\, hearts and souls. Through these stories we’ll practice with creative alignment based vinyasa and incorporate yogic philosophy that will teach us how to integrate our yoga and these myths into everyday living. \nLakshmi is for Love\, Beauty and Harmony. \nIn this practice we will churn the ocean of the heart with great compassion\, helping to heal\, open the door to the heart\, remember our natural soul beauty and connect to our inner radiance. We will move through a progressive vinyasa sequence that will connect us to the flow of our hearts so that we begin to know ourselves more fully\, so becoming more sensitive to our own flow and the flow around us.\nExpect chanting\, flow\, mudra\, mantra\, meditation and relaxation  together with stories\, laughter and heaps of fun! \nThis workshop is open to all levels of practitioner & can be counted as CPD points. \nTo book your space please contact Pure Yoga directly on info@pureyogacheshire.co.uk and phone 07909144414 \n  \nAbout Jill Amison:\nJill Amison is a Senior Yoga Teacher & Yoga Therapist based in Staffordshire\, UK. \nSince becoming certified as a yoga teacher at The Expanding Light Center in 2002\, Jill has been encouraging others to realize their full potential through yoga.\nTeaching alignment based creative vinyasa flow Jill uses small steps to work towards a peak pose\, choosing a path that suits the needs & the abilities of the students she’s working with.\nHer teaching style emphasizes energetic & postural alignment\, yogic philosophy & inspiring confidence to listen\, respond & move from one’s own centre of truth. \nJill also holds a BWY Diploma after completing 500hr teacher training with Yoga Campus & is registered as a Senior Yoga Teacher with the Yoga Alliance. \nShe also qualified as a yoga therapist\, with the Yoga Biomedical Trust & The Life Center\, Jill has witnessed the healing benefits of yoga. Jill has gained experience in using traditional yoga practices to assist in the healing process & pain management of a large variety of ailments & conditions and specializes in Yoga for those Living with Cancer. She is a registered Yoga Therapist with the CNHC – the Complimentary & Natural Health Care Council.\nJill is privileged to study with many inspirational teachers including Sianna Sherman\, Tias Little\, Christina Sell &\nShiva Rea.\nShe is a Contact Teacher and Mentor for the Yoga Teacher Training Program and the Yoga Therapy Diploma run by Yoga Campus in London. Jill is also now teaching on both of those training programs too. \nJill is passionate about promoting healing\, vitality & wellbeing through yoga. www.bluelotusyoga.co.uk
URL:https://pureyogacheshire.co.uk/event/mythical-yoga-flow-with-jill-amison-lakshmi-love/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160923T113000
DTEND;TZID=UTC:20160923T113000
DTSTAMP:20260420T192250
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6831-1474630200-1474630200@pureyogacheshire.co.uk
SUMMARY:Gong Bath & Sound Relaxation: Free Taster session!
DESCRIPTION:Free Taster Session at Pure Yoga Cheshire 7.15 – 8 pm on Friday 23rd of September 2016\nInfuse yourself with the Sacred Sound! \nThe Gong is one of man’s oldest therapeutic instruments\, and is used in Yoga\, Sound Meditation\, and vibrational therapy from the distant past to present. \nThe Gong is an ideal tool for stress reduction\, stimulation of the glandular system\, and as a facilitator to break up emotional blockages. Sound & music are nutrients for the nervous system. The goal in all healing\, meditative\, spiritual and transformational pursuits is to raise an individual’s vibratory frequency\, and thereby changing a person’s nature of being\, restoring the intrinsic state of balance. \nJane will offer a monthly Sunday evening session from Sunday 2nd of October. \nBook your spot via text on 07909 144 414 or email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/gong-bath-sound-relaxation-free-taster-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160820T144500
DTEND;TZID=UTC:20160820T144500
DTSTAMP:20260420T192250
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6832-1471704300-1471704300@pureyogacheshire.co.uk
SUMMARY:Fine Tuning Alignment & Self Adjustment: Yoga Workshop with Joanna Walter
DESCRIPTION:Saturday 20th of August 2016\, from 13.00 to 16.00 – £25\nWhy bother learning to align the body in your yoga practice? On a very physical level it helps protect the bones\, joints\, muscles\, vessels\, tissue and organs of the body. Keeping them in a much better working order. But just as important although not so obvious is how important correct physical alignment is in regard to the flow of energy/Prana in the body. \nAccording to Yoga philosophy we humans are constructed a bit like an onion\, with layers\, five to be precise also known as sheaths or bodies and in Sanskrit they are called Kosha’s. Moving from gross to subtle they are: \nAnnamaya Kosha -The outer physical layer; Pranamaya Kosha – the energetic body; Manomaya Kosha the mental body; Vijnanamaya Kosha the intellectual body; and lastly Anandamaya Kosha the bliss body. At the centre of these lies the Self or Atman. \nThese layers can be described and experienced differently but they are inseparable and interconnected. What happens to one affects what happens to them all. So coming back to the alignment of the body\, we can start to understand what BKS Iyengar means in his quote from Light on life ” It is through the alignment of the body that I discovered the alignment of my mind\, self and intelligence ” \nWhen we go to a Yoga class our alignment gets adjusted by the teacher\, but what can we do when we are practising on our own ? During this workshop I will be teaching techniques on how to fine tune your alignment so you can have a better understanding of what correct alignment looks and feels like. I will also be giving techniques on how to adjust your own alignment using props. \nFor more information and bookings: contact Francesca at info@pureyogacheshire.co.uk of phone 07909 144 414 \nAbout Jo: \nJo has been practicing Yoga for 20 years\, starting with a 10 day Vipassana meditation in 1996 in Nepal. This was followed by a devoted Ashtanga Vinyasa practice which led to her 1st teacher training with Pattabhi Jois’s nephew Vishwanath in 2003\,  which was an amazing full time 3 month intensive in Bangalore – India. \nShe then had the great fortune to be part of the last full time 9 month teacher training with Louisa Sear’s Yoga Arts in Australia. During her 9 month training she met her teacher Clive Sheridan who’s experience and knowledge of Yoga is truly outstanding\, teaching his unique blend of Hatha Yoga\, Advaita Vedanta and Tantra. Jo has also been very lucky to be Clive’s assistant on several of his retreats. Also on the 9 month training she met Iyengar teacher’s Glen and Margaret Ceresoli who she has spent the last 6 years training with. \nShe has been teaching Yoga professionally since 2005.
URL:https://pureyogacheshire.co.uk/event/fine-tuning-alignment-self-adjustment-yoga-workshop-with-joanna-walter/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160726T213900
DTEND;TZID=UTC:20160726T213900
DTSTAMP:20260420T192250
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6833-1469569140-1469569140@pureyogacheshire.co.uk
SUMMARY:Why you should practice DRU Yoga.
DESCRIPTION:Yoga for those with a willing Spirit – by Ann Flentje\, our Dru Yoga teacher.\nDru yoga is based upon flowing movements\, controlled breathing and visualisation.  Dru yoga is both a graceful form of exercise and a potent means of stress relief.\nIt has its foundations set firmly in ancient yogic tradition\, Dru yoga is a style that has been passed down through the generations. It works on the body and the mind\, strengthening core stability and building a heightened feeling of positivity and empowerment. \nA typical class may include:\n1: Activation of the body system\n2: Energy Block Release Sequences (these sequences can help dissolve physical\, energetic\, emotional and mental blockages)\n3: Flowing postures and movement sequences.\n4: Pranayama\n5: Relaxation\n6: Meditation \nI call this class Yoga for those with a willing Spirit as that is all you need! It’s suitable for all levels of fitness and ability even those with joint and muscle pain.\nClasses on Tuesday 10am and 6pm; Thursday 10am \nIf you wish to ask any questions please contact Ann’s on 01625 433160
URL:https://pureyogacheshire.co.uk/event/why-you-should-practice-dru-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160724T182700
DTEND;TZID=UTC:20160724T182700
DTSTAMP:20260420T192250
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6834-1469384820-1469384820@pureyogacheshire.co.uk
SUMMARY:Sunday Evening "Chill out" Yoga on 24th of July
DESCRIPTION:When was the last time you dedicated 2 full hours to yourself? A Sunday night treat where we will reflect\, recharge and relax! Join us at our studio where we are blessed with a truly quiet (no traffic blaring outside our window!) and beautiful space conducive to peace and tranquility…\nThis Sunday special includes Yin Yoga\, Restorative postures\, Pranayama\, Meditation and Relaxation. The perfect end to the weekend to restore your energies before the start of a new week. \nSunday 24th of July from 17.30 to 19.30 \nYin Yoga allows us to ground and to slow down\, balancing our busy lifestyle. You will be holding certain sitting postures for a little longer than usual and this will benefit your joints and your inner body\, calming both prana (upper body energy) and apana (lower body energy). It’s the ideal practice to ground and prepare the body and the mind to sitting meditation. \nPranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind\, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle\, so this is the perfect way to replenish your deep resources! \nRestorative postures are truly comfortable simple seated postures\, where the body rests over props like bolsters\, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing… \nDrop in rate: £18\nSpecial price for Pure Yoga members:\n10 class pass holders: £10 plus a stamp on their card\nUnlimited pass holders: £16\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk \n\n 
URL:https://pureyogacheshire.co.uk/event/sunday-evening-chill-out-yoga-on-24th-of-july/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160709T150800
DTEND;TZID=UTC:20160709T150800
DTSTAMP:20260420T192250
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6835-1468076880-1468076880@pureyogacheshire.co.uk
SUMMARY:A Taste of Tantra: A Journey of Connection.
DESCRIPTION:9th July 2016 at Pure Yoga Cheshire\, 29 Charlotte Street\, Macclesfield\, SK11 6JB9.30am till 4.30pm\n£60 per person (we suggest to bring a light packed lunch) \nInspirational Keys for mindful love\, intimacy and connection. In Tantra\, each exhale is a death\, a releasing of old thoughts\, negative emotions and each inhale brings us life. Breathing deeply in is rebirth; breathing out fully is death. Tantra breathwork helps us become aware of our senses\, what we are feeling\, and the movement of our body and breath. Our bodies are a channel for the flow of life energy within us. Becoming sensitive to that flow inside ourselves and in others is the beginning of the Tantra Journey. \nThrough guided breathwork techniques you can open up your chakras\, which can unblock years of stale emotional energy that may have caused you to keep repeating damaging patterns.. Once you are able to move this energy out\, to free this energy up\, you can then begin to experience more of the ecstasy that is your natural state. Ecstatic breathing and the energy of bliss is truly our natural way of being. \nMovement and Awareness techniques are used to allow you to experience what it is like to connect fully to your physical body and its energy and to connect on a deeper level with others. \nJoin us as we immerse and weave with the universal web of life and bring awareness of the presence of love in all that we are. \n~ Tantric breathing and meditation techniques\n~ Opening your body to the natural flow of energy\n~ Awakening to your true self and your potential for ecstasy\n~ Developing a deeper sense of intimacy\n~ Breathing techniques for deepening flow of your sexual energy\n~ Expanding your Senses \nwww.karenomoore.com \nTake the first step of a new journey & contact Karen on 078 0450 4746 or info@karenomoore.com\nPlease note: Registration and a deposit are required to reserve your space \nPlease note: There is no nudity or massage in these workshops. All workshop are open to everyone\, regardless of experience\, age\, gender\, sexual orientation\, race\, religion or social status.We do not focus on gender balance and approach every individual as a unique being rather than projecting stereotypes as to what masculine and feminine is. \nYour facilitators: \nKaren O’Moore: For the last decade\, Karen\, a certified Tantra Teacher\, has been guiding and supporting individuals and couples in South Africa\, Ireland and the UK to reconnect & reawaken to their sexual energy\, releasing fears and past traumas\, bringing a deeper awareness of their relationship to their own bodies and energy and how it weaves with others – inviting the full potential of everything \nMark Sutton: Mark is based in Ireland and is passionate about living in a world where people are enabled to have the sex\, intimacy and relationships they desire by connecting\, awakening and expanding sexual energy and breaking old patterns: changing the way they relate to themselves and others in an new and dynamic fashion
URL:https://pureyogacheshire.co.uk/event/a-taste-of-tantra-a-journey-of-connection/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160626T143000
DTEND;TZID=UTC:20160626T143000
DTSTAMP:20260420T192250
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6836-1466951400-1466951400@pureyogacheshire.co.uk
SUMMARY:Happy 4th Birthday Pure Yoga! Sun Salutations and Yin Yoga for Teenage Cancer Trust
DESCRIPTION:Sunday 26th of June 2016 from 10.30 to 12.00\nCelebrate International Yoga Day and our 4th Birthday with a morning of Yoga! \nDid you know that in the UK alone there are 7 young people diagnosed with cancer every day? Teenage Cancer Trust gives young people the special care they need to help them go through a challenging time in their lives. \nWe will begin the practice with 108 Sun Salutations balancing it with some grounding Yin Yoga to finish.One hour and half of grounding and energizing Sunday morning experience\, followed by tea and biscuits – and maybe even birthday cake! Everybody can practice at their own pace\, this is an event suitable for all. \nSuggested donation: £15 or whatever you can afford. Just Giving page is active now: Justgiving Pure Yoga – Please donate even if you can’t make it to the event! \nRead more about Teenage Cancer Trust: \nTEENAGE CANCER TRUST- What we do: \nTeenage Cancer Trust is the only UK charity dedicated to improving the quality of life and chances of survival for the seven young people aged between 13 and 24 diagnosed with cancer every day. \nWe have a unique partnership with the NHS\, working together to embed our vital services within theirs\, complementing and significantly extending the care and support young people with cancer\nreceive. \nWe build specialist units within NHS hospitals bringing young people together to be treated by teenage cancer experts in a place designed just for them. \nTraditionally treated alongside children or elderly patients at the end of their lives\, young people can feel extremely isolated during treatment\, some never meeting another young person with cancer. Being treated alongside others their own age can make a huge difference. \nOur pioneering Education team deliver positive and interactive free cancer awareness sessions in schools\, colleges and universities across the UK on the signs of cancer\, cancer treatments as well as encouraging healthy living. \nFor every young person we support\, there is another we can’t currently reach. That’s why we’ve launched a new Nursing & Support Service\, broadening our partnership with the NHS and providing nursing outreach to young patients who aren’t able to have treatment within our units. This service will bring us much closer to our goal of supporting every young person with cancer in this country. \nWe rely on donations to fund our vital work. You can help transform the lives of young people with cancer. Visit www.teenagecancertrust.org to find out how. \n\n 
URL:https://pureyogacheshire.co.uk/event/happy-4th-birthday-pure-yoga-sun-salutations-and-yin-yoga-for-teenage-cancer-trust/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160618T144000
DTEND;TZID=UTC:20160618T144000
DTSTAMP:20260420T192250
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6837-1466260800-1466260800@pureyogacheshire.co.uk
SUMMARY:2016 Yoga Retreat at Samye Ling Buddhist Monastery
DESCRIPTION:Yoga retreat at Pureland Retreat Centre – Samye Ling Buddhist Monastery.  \nFrom Saturday 18th to 25th of June 2016. \nExperience serenity\, calm and restoration with Andrew’s annual Yoga retreat set in the grounds of  the oldest Buddhist Monastery in Europe. This retreat has been run successfully for 10 years\, and now extended to a full week. \nAdditional evening activities such as Mandala drawing and meditations\, candle gazing\, Mantra and Prana (energy) work.\n \nLooking out over the River Esk in the peaceful hills of the Scottish borders\, ‘Purelands’ at Samye Ling is an ideal setting to inspire\, exhilarate and offer time for reflection in our busy lives. The retreat will offer asana\, pranayama\, meditation and mantra. There will be time and opportunity to walk around the meditation garden\, venture up the fairy hill or talk a stroll along the river bank\, maybe catching a glimpse of the otters in the unspoiled natural surroundings. \nThere will be an early morning Meditation and Pranayama session\, followed by a mid morning Asana (yoga postures) practice. In the afternoon there will be time for some questions and answers\, followed by another Asana session with Pranayama and some meditation. The evening meal will be followed by activities. \nEvery morning will be silent as well as one full day of silence (mouna). \nFriends are also welcome to observe or participate in the meditations and puja performed in the very colorful traditional Tibetan Buddhist temple. \nAll accommodation is in basic but comfortable single rooms with three home cooked vegetarian meals a day\, drinks available throughout the day. \nPrice £ 595 which includes all tuition\, a single room per person\, all meals and drinks. Arrival time is flexible with the first session at 6 pm. Departure is after lunch on the Sunday 25th of June \n \nBookings are now being taken\, £150 deposit (non refundable) secures place\, full payment by 10th of June please.\nThe monastery is about three and half hours drive from Manchester and Macclesfield.\nCar sharing may be available. \nAddress: Samye Ling Buddhist Monastery Eskdalemuir Langholm\,  Dumfriesshire\, Scotland \nNB this is a yoga retreat not a Buddhist retreat and is open to everyone from beginners to advanced students.
URL:https://pureyogacheshire.co.uk/event/2016-yoga-retreat-at-samye-ling-buddhist-monastery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160611T094500
DTEND;TZID=UTC:20160611T094500
DTSTAMP:20260420T192250
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6838-1465638300-1465638300@pureyogacheshire.co.uk
SUMMARY:YogaTeens - a Workshop with Helen Glen
DESCRIPTION:11 June 2016 12-2pm @ Pure Yoga\, MacclesfieldInvestment £10 \nThe Teenage Years are an exciting time of transition but many young people increasingly find themselves struggling with anxiety\, depression and low self-esteem. They may feel overwhelmed\, isolated or simply a little disorientated as they navigate the transition from child to adulthood. Yoga can offer some approaches to support and empower them to become the best version of themselves they can be! \n  \n \nA regular Yoga Practice from a young age can offer young adults the tools for to deal more confidently with the challenges they face and improve their image of themselves. As an experienced Secondary School Teacher and Yoga Teacher\, Helen is more than qualified to support teenagers in this Practice to be of huge importance in the lives of our young people.\nThis workshop offers an introduction to Yoga & Mindfulness with all Teens (Age 10-20) being most welcome! \nFeel free to call Helen @ The Yoga Cloud 07974851881 or go to www.theyogacloud.co.uk with any queries you have or to book x
URL:https://pureyogacheshire.co.uk/event/yogateens-a-workshop-with-helen-glen/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160525T080500
DTEND;TZID=UTC:20160525T080500
DTSTAMP:20260420T192250
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6839-1464163500-1464163500@pureyogacheshire.co.uk
SUMMARY:Hello world!
DESCRIPTION:Welcome to WordPress. This is your first post. Edit or delete it\, then start writing!
URL:https://pureyogacheshire.co.uk/event/hello-world/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2016/05/blog3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160522T152800
DTEND;TZID=UTC:20160522T152800
DTSTAMP:20260420T192250
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6840-1463930880-1463930880@pureyogacheshire.co.uk
SUMMARY:The Voice of the Heart - Workshop with Bhavana
DESCRIPTION:Sun 22nd May 2016 at 1:30-5pm\nThe heart and the voice are intimately connected\, in this workshop we will explore connecting to our voices\, without any need of skill or experience\, as a way of allowing our hearts to open. Narayani’s and Mat’s experience in Bhakti Yoga and Voicework\, will support you on a journey of accessing your voice and exploring moving from a place of love and compassion\, while all the time acknowledging our authentic and very real experiences and emotions. Using mantras\, movement\, rhythm\, sound and song we will explore the relationship between our voices and heart. \nThese workshops are safe and fun for people with no previous singing experience and rich enough to inspire and challenge those who have been practicing voice work regularly. You’ll learn how to use your voice as a tool for expressing what you really feel\, accessing the inner ‘voice’ of wisdom at your centre. \nPrice: £30/£35 with Kirtan \nAbout Bhavana: \nNarayani and Mat Baker are a husband and wife team who share a love and passion for devotional music\, kirtan and the power of sound. They travel throughout the UK and Europe offering their music and voice workshops wherever they are invited. \nNarayani is known for her powerful devotional singing and for facilitating voicework that opens the heart and encourages our highest expression. Over the last 10 years\, her journey of yoga led her to discover her own resonant voice. Leading her first Kirtan had such a profound and transformative impact on her life that she chose to offer that same gift to others through Kirtan and voice workshops around the world. Narayani studied voice work with Chloe Goodchild and the Naked Voice and has learnt yoga and trained as a teacher in the lineage of Krishnamacharya  and the Sivananda Yoga Vedanta Centres. \nMat is a singer and multi-instrumentalist. He brings a gentle\, transformational quality with his soulful voice and powerful percussion and Bouzouki (Mandolin family) playing. His passion for devotional music began in his childhood in South Africa. His discovered Bhakti Yoga and Kirtan on meeting his wife\, Narayani and it quickly became a very natural and integral part of his life and music.   Mat also performs solo\, singing devotional folk with his Bouzouki\, as well as collaborating with a variety of inspirational World & Devotional musicians.  Mat has studied with a number of master percussion teachers including Glen Velez and Reinhard Flatischler. \nMore information on Bhavana website.
URL:https://pureyogacheshire.co.uk/event/the-voice-of-the-heart-workshop-with-bhavana/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160508T152300
DTEND;TZID=UTC:20160508T152300
DTSTAMP:20260420T192250
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6841-1462720980-1462720980@pureyogacheshire.co.uk
SUMMARY:The Sun\, the Moon and the Serpent - a Yoga experience with Andrew Wrenn
DESCRIPTION:Sunday 8th of May 2016 from 5 to 7.30 pm\nPrana is our life force\, she flows around us and within us through the mystical energy channels or nadi. \nThe 3 major nadi are Ida (Moon)\, Pingala (Sun) and Sushumna (Serpent). An imbalance or blockage of our energy channels can lead to stress\, illness\, and emotional imbalance. \nAndrew will share with you an explanation of our subtle energy body and how this relates to every day practice and life. \nThrough the practice of Asana (postures) and Pranayama we will explore and experience the energy flowing as you harness the powers of the Sun\, Moon and Serpent. \nThe event will consist of: \nIntroduction \nAsana in preparation for Pranayama \nShort break \nSatsang (spiritual explanation and discussion) \nPranayama\, Meditation\, Colour visualization \nRelaxation. \nAbout Andrew: \nAndrew has maintained a daily Pranayama and Asana practice for over 15 years. He has been teaching in the UK and internationally since 2003. He studies annually in India with an authentic and renowned Yogi who who is known for the purity and authenticity of his teachings and realizations. \n*This workshop will be suitable for all abilities as the practice will be structured around the individual. \n \nCost: Pure Yoga Unlimited members: £20 – Class pass holders: £12 plus stamp on card – Full cost: £25
URL:https://pureyogacheshire.co.uk/event/the-sun-the-moon-and-the-serpent-a-yoga-experience-with-andrew-wrenn/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160428T100500
DTEND;TZID=UTC:20160428T100500
DTSTAMP:20260420T192250
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6842-1461837900-1461837900@pureyogacheshire.co.uk
SUMMARY:Practising yoga on the sea shore is a good method
DESCRIPTION:[vc_row][vc_column][vc_column_text]It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters\, as opposed to using ‘Content here\, content here’\, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text\, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years\, sometimes by accident\, sometimes on purpose (injected humour and the like).At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias provident destiny is about voles.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters\, as opposed to using ‘Content here\, content here’\, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text\, and a search for over the purpose (injected humour and the like).[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nAt vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias provident destiny is about voles. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://pureyogacheshire.co.uk/event/practising-yoga-on-the-sea-shore-is-a-good-method/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2016/04/blog1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160423T132100
DTEND;TZID=UTC:20160423T132100
DTSTAMP:20260420T192250
CREATED:20200712T165735Z
LAST-MODIFIED:20200712T165735Z
UID:6843-1461417660-1461417660@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing Workshop: Mindfulness and Calm
DESCRIPTION:Saturday 23 April 2016 – time 13:00 to 16:00. \nWriting is good for you! \nWriting for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves.\nIn this workshop\, Laura Napran will guide you through specific activities designed to help release the words within you in a positive and creative way. Our focus will be on mindfulness and calm. These enjoyable activities will help you learn to live in the present moment and find peace in everyday life. Writing for Wellbeing increases self-awareness\, fosters clarity and insight\, and lifts your mood. \nNo previous writing experience is needed. Anyone can do it. You never have to read aloud anything you have written. Whatever you write is the right thing for you. We all of us have a wellspring of creativity in us\, and sometimes all we need is a little guidance to help us use that creativity to open up our potential. \nLaura Napran\, PhD\, is an experienced teacher\, writer and storyteller\, and a member of Lapidus (Literary Arts for Personal Development) and NAWE (National Association of Writers in\nEducation). www.writingforwellbeing.co.uk \nCost £30\nTo book a place call 07909 144414 or email:\ninfo@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-workshop-mindfulness-and-calm/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160417T162400
DTEND;TZID=UTC:20160417T162400
DTSTAMP:20260420T192250
CREATED:20200712T165735Z
LAST-MODIFIED:20200712T165735Z
UID:6844-1460910240-1460910240@pureyogacheshire.co.uk
SUMMARY:Sound Bath and Pampering Yoga + Singing Bowl Workshop
DESCRIPTION:Sunday 17th of April 2016 – 5 to 7.30 pm – £30 \nBATHING IN HARMONY\nIntroduction to singing bowls workshop\nwith mindful yoga practice and a sound bath experience\n“A sound bath is an experience which sooths your senses with sound and vibrations. The harmony of sounds enhances your relaxation experience and takes meditation practice to the next level. “ \n*Do you enjoy sound baths and you would like to learn more about how they work?\n*Have you always wanted to try playing a singing bowl but never had the chance?\n*Do you own a singing bowl and you would like to get ideas on how to use it at home?\n*Or are you just looking for a pleasant\, interesting and relaxing afternoon with yoga & sound? \nThis workshop is ideal for those who would like to deepen their experience and knowledge of sound relaxation. \nThe workshop will consist of 2 sections:\nPart 1: Introduction to Himalayan Singing bowls\nLearn about the origin of singing bowls and their therapeutic effect. Play a singing bowl and try different sounding techniques. Deepen your experience with the help of interactive exercises\n.\nPart 2: A Pampering Yoga & Sound Bath experience\nInvite your awareness into this session with a short relaxation and a simple breathing exercise. Szilvia will guide you through some gentle yoga poses which will help you open your body and mind. This practice is designed to effortlessly ease you into a state of relaxation so that you can fully absorb the positive effects of the sound bath. Enjoy the relaxing\, energising and harmonious vibrations of a gong\, traditional Tibetan singing bowls\, temple cymbals and chimes.\nSuitable for all levels\, no experience required. \nHOW TO BOOK\nThe cost of this workshop is £30.\nBooking is essential due to limited room capacity. \nFor more information or to book your place\, please contact Francesca and Andrew at info@pureyogacheshire.co.uk phone 07909 144 414 – booking confirmed with a deposit. \nWant to know more before booking? Read Testimonials from participants and contact Szilvia Gardian with any enquiries. \nhttp://www.szilviagardian.com/ \n 
URL:https://pureyogacheshire.co.uk/event/sound-bath-and-pampering-yoga-singing-bowl-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160409T161500
DTEND;TZID=UTC:20160409T161500
DTSTAMP:20260420T192250
CREATED:20200712T165736Z
LAST-MODIFIED:20200712T165736Z
UID:6845-1460218500-1460218500@pureyogacheshire.co.uk
SUMMARY:Satya (Truth) will set you Free!
DESCRIPTION:A Yoga ‘Play‛shop with Alison Faith Saturday 9th April 2016\, 1300-1600 Pure Yoga Cheshire\, Macclesfield\nJoin Alison for a creative\, uplifing and playful practice exploring the Yoga principle (Yama) of Truth. We will take time to gently\, lovingly recognise and release the masks and roles we use in our everyday lives so that we can reconnect with and express our authentic\, glorious…. and messy selves! \nThe practice will include: Opening Satsang Intention setting (sankalpa) and meditation Pranayama A fluid\, active and creative vinyasa (Yang) practice Stillness and deep stretches(Yin) Guided relaxation (Yoga Nidra) \nPrice £25 \n About Alison:\n \nHaving dedicated the first part of my life to people pleasing\, status and materialism in the vain quest for external validation I succeeded in creating a persona\, a mask so far from my true self that it literally wore me down\, wore me out. Luckily with a little help from my friends\, teachers and the magic of Yoga I am being blessed with the truth. Little by slowly\, I am enjoying the long road home. Sometimes painful\, sometimes joyful always perfectly fitting what I need… even (especially?) when it‛s not what I want ;-) My Yoga practice and teaching is a part of this journey. Physically\, I enjoy a blend of active\, creative\, fluid vinyasa style of Asana (with a prana flow influence) balanced with still\, deep stretches. However\, the postures\, the movement\, the breath is simply a tool to help us unlock and unblock where we are stuck. Revealing to each of us\, when we are ready\, not a moment sooner or a moment later who and how we really are in this World. Empowering us to be free! \nTo book contact info@pureyogacheshire.co.uk or/and phone 07909 144 414  \nFor more information about Alison see www.fusionyoga.ie / Facebook: Alison Faith Yoga
URL:https://pureyogacheshire.co.uk/event/satya-truth-will-set-you-free/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160319T144100
DTEND;TZID=UTC:20160319T144100
DTSTAMP:20260420T192250
CREATED:20200712T165736Z
LAST-MODIFIED:20200712T165736Z
UID:6846-1458398460-1458398460@pureyogacheshire.co.uk
SUMMARY:Spring Clean your Mind and Body: Reflexology Workshop with Emma Hopkins
DESCRIPTION:Saturday 19th March 2016 –  from 4 pm to 6pm\nWould you like to start your spring off on the right foot? \nThis workshop will inspire and motivate you to use reflexology in a way which you may have never experienced it before. You will learn how reflexology can be your companion when you feel like you could do with some help – perhaps with rebalancing the digestive system or calming a busy mind. \nEmma will give you an insight into reflexology; how it works\, its benefits as well as the opportunity to learn self-care techniques to take home with you. These unique techniques can be used in the comfort of your own home\, at work or even on the train! Having these tools can be very helpful for rebalancing and reconnecting the mind and body. \nYou will also have an opportunity to participate in a short meditation that will simultaneously incorporate reflexology techniques. \nSo if you are intrigued to learn some wonderful reflexology techniques this coming spring then why not take that step and join Emma by learning some fascinating reflexology approaches to help give both the mind and body an opportunity to spring clean! \nHealth and wellbeing investment: £20 – Please contact Emma to pay a deposit to secure your space: goodpointreflexology@gmail.com / phone 07934 718 822. \nYou will also receive a discount voucher to be used when booking a full reflexology session with Emma. \nGood Point Reflexology is run by professional Clinical and Holistic Reflexologist\, Emma Hopkins CRM5\, PRM\, MAR\, BA (Hons)\, PGCE. \nEmma trained at Contemporary Reflexology College with Allison Walker\, qualifying with a Centralia Mastership in Reflexology (incorporating Agored Cymru units at Level 5). This is currently the highest qualification available for reflexologists training in the UK. The course offered a wealth of valuable training in reflexology\, including: Foot\, Hand\, Auricular\, Synergistic\, Meridian\, Enhancing Fertility\, Maternity Care and\nAdapting Reflexology for Cancer and Palliative Care. \n Emma also incorporates Inner Intent Reflexology (IIR) into her practice. This technique allows clients to be fully involved in their reflexology session and therefore encouraging the mind and body to work as one. Being able to use her intuition and adapting her practice to the individual has proven to be very effective throughout both her training and new practice too. Clients have commented on her kind\, caring\, intuitive and professional approach being truly reflected within her practice. Emma is a member of the Association of Reflexologists and Professional Reflexology. You can also find Emma as a registered practitioner on the Complementary and Natural Healthcare Council.
URL:https://pureyogacheshire.co.uk/event/spring-clean-your-mind-and-body-reflexology-workshop-with-emma-hopkins/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160312T140000
DTEND;TZID=UTC:20160312T140000
DTSTAMP:20260420T192250
CREATED:20200712T165736Z
LAST-MODIFIED:20200712T165736Z
UID:6847-1457791200-1457791200@pureyogacheshire.co.uk
SUMMARY:Yoga and Organ Meridians: a Workshop with Paula Charnley.
DESCRIPTION:Saturday 12th of March 2016\, 14:00-16:30 – £20\nIn this workshop we will explore yoga postures from the perspective of Traditional Chinese Medicine (TCM)\, particularly the 5 elements theory. All phenomenon of the universe can be described within the 5 elements: Water\, Wood\, Fire\, Earth and Metal including our physical body\, emotions and the effect of the changing seasons. As we instinctively strive to stay in balance\, internal or external circumstances can throw us off balance. \nThis interactive workshop offers a broader perspective to your yoga practice & general well being. By understanding the effect for example that grief\, anger or anxiety has on our physical body we may be able to direct more compassion there during our yoga practice encouraging the flow of qi (chi) or prana in order to restore balance. \nWe will explore some useful acupressure points with self massage and playfully create some additional postures along the way \nThis workshop is open to all levels of practitioner\, from beginners to advanced. \nMore about Paula:\nPaula Charnley was born in the Derbyshire Peak District. She has just returned to England after living for 30 years in Amsterdam. \nShe studied Shiatsu & Chinese Medicine in the Netherlands & has just completed 3 years of Movement Shiatsu study with Bill Palmer www.seed.org.\nShe offers Shiatsu Treatments in our Therapy Room at Pure Yoga.\n \nPaula is also a passionate yogini and qualified as a Kripalu Yoga teacher in 2004 www.kripalu.org “yoga has supported me for almost 20 years on the roller coaster of life” \nA Psychology graduate\, Paula has also studied Focusing\, Non Violent Communication\, Ayurveda\, Chi Nei Tsang and worked with teachers in the sphere of Self development Worldwide. \n“In my first lesson of Traditional Chinese Medicine I was totally captivated\, for me it was a logical yet flexible way to explain the interconnectedness of the universe. Shiatsu and yoga are both pathways to connect to our essence and I love to mesh them together in a workshop or one on one Shiatsu session”
URL:https://pureyogacheshire.co.uk/event/yoga-and-organ-meridians-a-workshop-with-paula-charnley/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160228T151600
DTEND;TZID=UTC:20160228T151600
DTSTAMP:20260420T192250
CREATED:20200712T165736Z
LAST-MODIFIED:20200712T165736Z
UID:6848-1456672560-1456672560@pureyogacheshire.co.uk
SUMMARY:Welcome to Spring! Yoga workshop with Andrew and Francesca
DESCRIPTION:Sunday 28th of February 2016 – from 12 to 2 pm\nJoin us for a fresh\, uplifting and fun practice. We will practice Sun Salutations\, sitting and partner yoga postures in a playful sharing of standing and strengthening work. The best way to practice partner yoga is with someone of similar height. The practice includes some calm sitting\, some flow and some strong standing asana\, and depending on your own ability we might introduce some inversions and arm balances. Finishing with a deep relaxation.  Come in with an open mind\, be prepared to smile\, and share the delight! \nN.B.- you don’t need to bring a partner\, but if you have one handy\, just bring them along! Gooseberries also very welcome!! \nSingle price: Class pass Holders: stamp on card + £10 – Unlimited members: £16 – Drop in : £18\nBringing your own partner/spouse: Class pass Holders: stamp on card + £18 – Unlimited members: £30 – Drop in : £34 PER COUPLE\n 
URL:https://pureyogacheshire.co.uk/event/welcome-to-spring-yoga-workshop-with-andrew-and-francesca/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160124T104300
DTEND;TZID=UTC:20160124T104300
DTSTAMP:20260420T192250
CREATED:20200712T165737Z
LAST-MODIFIED:20200712T165737Z
UID:6849-1453632180-1453632180@pureyogacheshire.co.uk
SUMMARY:New Year with Yoga: Yoga workshops with Peter Roussel
DESCRIPTION:Deeper Twists – Sunday 24th of January 2016 – 11.00 to 14.00 hour\nUsing breath and twisting postures to produce a inner fire. Starting slow\, gently preparing the spine\, strengthening abdominal muscles\, activating core and relaxing the Diaphragm\, the most important breathing muscle.\nWorking into some longer holding in twisted positions that bring a lot of refreshment to the vital organs and the digestive tract. The inner fire “Agni” is the cleansing power of the body. The twists will dislodge toxic build up and the fire will burn it for elimination.\nThis workshop will create a lighter feeling in the breath and stomach\, shift that clogged feeling of ’too much’ in the system. An ideal practice to move on into the New Year after the excesses of the Festive Season. \nBoth Saturday and Sunday session will include quiet sitting in the lightness the practice generates\, please bring warm clothes and/or an extra blanket to enjoy a moment of stillness at the end before the deep relaxation. \n\n\n\nCost: £30\n\n\n\nSPECIAL PRICE both Workshops Saturday 23rd and Sunday 24th of January: £55 \nAbout Peter:\nBorn in Manchester Peter Roussel started there with Astanga yoga in 1998. Since then he has traveled the world to learn from great teacher in many styles of hatha yoga practice and self development. Peter is passionate about the connection between systems; the workings of the body – breath – mind and to some degree nutrition have been the focus of his practice and study for over 15 years.\nInformative classes with creative sequences are appreciated by many for his ability to include different levels of the students practice. Besides sharing skilful techniques Peter is appreciated for linking the effects of the practice with subjects as far reaching as injury\, self esteem\, fitness and life purpose. He offers inspiring classes that stimulate students to explore self practice\, and different modalities of personal development that lead to self awareness.\n 
URL:https://pureyogacheshire.co.uk/event/new-year-with-yoga-yoga-workshops-with-peter-roussel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160123T103900
DTEND;TZID=UTC:20160123T103900
DTSTAMP:20260420T192250
CREATED:20200712T165737Z
LAST-MODIFIED:20200712T165737Z
UID:6850-1453545540-1453545540@pureyogacheshire.co.uk
SUMMARY:New Year with Yoga: Vinyasa Workshop with Peter Roussel
DESCRIPTION: Vinyasa without jump backs – Saturday 23rd of January 2016 – 13.00 to 16.00\nDiscover the deeper meaning of Vinyasa; “The flow of cycles that lead to the formation of the next cycle”\nUsing gentle repetitive movements we will warm and lubricate the joints bringing and sense of wholeness to the body\, an ideal practice for the coldest time of the year. Progressively opening the body in small steps that revisit activations and techniques in slow flow. It will be an informative session about the most basic movements in general asana class. This class will wake you up and give you a foundation from where to grow from. \nBoth Saturday and Sunday session will include quiet sitting in the lightness the practice generates please bring warm clothes to enjoy a moment of stillness at the end before the deep relaxation. \n\n\n\nCost: £30\n\n\n\nSPECIAL PRICE both Workshops Saturday 23rd and Sunday 24th of January: £55 \nAbout Peter:\nBorn in Manchester Peter Roussel started there with Astanga yoga in 1998. Since then he has traveled the world to learn from great teacher in many styles of hatha yoga practice and self development. Peter is passionate about the connection between systems; the workings of the body – breath – mind and to some degree nutrition have been the focus of his practice and study for over 15 years.\nInformative classes with creative sequences are appreciated by many for his ability to include different levels of the students practice. Besides sharing skilful techniques Peter is appreciated for linking the effects of the practice with subjects as far reaching as injury\, self esteem\, fitness and life purpose. He offers inspiring classes that stimulate students to explore self practice\, and different modalities of personal development that lead to self awareness.\n 
URL:https://pureyogacheshire.co.uk/event/new-year-with-yoga-vinyasa-workshop-with-peter-roussel/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151220T163900
DTEND;TZID=UTC:20151220T163900
DTSTAMP:20260420T192250
CREATED:20200712T165737Z
LAST-MODIFIED:20200712T165737Z
UID:6851-1450629540-1450629540@pureyogacheshire.co.uk
SUMMARY:Festive Sunday with Andrew and Francesca: A Yoga Practice for Christmas.
DESCRIPTION:Sunday 20th of December 2015 from 5.30 to 7.30 pm \nAfter last year success… join Andrew and Francesca as they join forces to offer a special Sunday evening Chill Out before Christmas. \nWe’ll open the gathering chanting the Om Mantra and the Yam Mantra to connect deeply with our heart essence. Continuing the evening with Restorative chest opening posture\, Yin Yoga\, relaxation and Pranayama. Enhancing your wellbeing during the busy Festive Season\, taking a break to nourish deeply your Heart\, Mind and Soul.  \nClass pass Holders: stamp on card + £10 \nUnlimited members: £16 \nDrop in : £18
URL:https://pureyogacheshire.co.uk/event/festive-sunday-with-andrew-and-francesca-a-yoga-practice-for-christmas/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151129T132000
DTEND;TZID=UTC:20151129T132000
DTSTAMP:20260420T192250
CREATED:20200712T165737Z
LAST-MODIFIED:20200712T165737Z
UID:6852-1448803200-1448803200@pureyogacheshire.co.uk
SUMMARY:Movement\, Mandala and Meditation with Andrew Wrenn
DESCRIPTION:Sunday 29th of November 2015 – 17.30 to 19.30\nA mandala is ritualistic geometric design symbolic of the universe\, used in Yoga\, Hinduism and Buddhism as an aid to Meditation.\nThis creative and expressive workshop begins for the first hour with simple breath coordinated  bodywork and free expression of movement through yoga postures to stimulate your creative\, intuitive and meditative states of mind. \nThe second part of the workshop will allow your creativity to flow as you draw your own mandala. Your mandala can take the form of whatever arises from within. You don’t need to be artistic\, it is your own unique expression and it will flow trough as you let go of your “thinking” mind. \nAfter completing the mandala using crayons and coloured pencils (all supplied for the workshop)\, we will pin them to the wall and use them for the final meditation. This is a special experience\, suitable for all. The Mandala can be a visual representation of your thoughts\, feelings\, and emotions which when meditated upon will help you get closer to your true nature. \n*All artistic materials will be supplied* \nDrop in rate: £18\nSpecial price for Pure Yoga members:\n10 class pass holders: £10 plus a stamp on their card\nUnlimited pass holders: £16
URL:https://pureyogacheshire.co.uk/event/movement-mandala-and-meditation-with-andrew-wrenn/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151108T084000
DTEND;TZID=UTC:20151108T084000
DTSTAMP:20260420T192250
CREATED:20200712T165737Z
LAST-MODIFIED:20200712T165737Z
UID:6853-1446972000-1446972000@pureyogacheshire.co.uk
SUMMARY:Holding on to Let Go - a Yoga experience with Andrew Wrenn
DESCRIPTION:Sunday 8th of November from 5.30 to 7.30\nWhat\, in our practice and our lives\, do we need to hold on to and cultivate\, and what do we need to let go of? Andrew shares this workshop through his studies\, his insights and his daily practice. Experience the contentment\, clarity\, and peace which reside within each one of us and it’s available right here\, right now. Lift the veils of your perceptions and experience your full potential in life and in your yoga practice. \nUsing Asana\, Pranayama and Meditation\, this workshop draws upon the tradition of holding your practice for longer\, cultivating not only strength and steadiness in the physical body but also steadiness of the mind – Dharana. \nThe first half of the session will involve asana\, holding the postures a little longer to stimulate and strengthen\, and pranayama to infuse the mind and body with life force. The second part of the session will be calming\, to quieten and to restore the nervous system. \nWe will begin with standing postures\, moving onto chest opening and backbending postures\, with (possibly) inversions. Forward bends and twists will balance the practice with a quiet ending for a very relaxed Sunday evening. Finishing with a guided relaxation. \nThis workshop is suitable for all\, from those who are just beginning their yoga journey to the more seasoned practitioners. \n  \nDrop in rate: £18\nSpecial price for our Pure Yoga members:\n10 class pass holders: £10 plus a stamp on their card\nUnlimited pass holders: £16\n\n 
URL:https://pureyogacheshire.co.uk/event/holding-on-to-let-go-a-yoga-experience-with-andrew-wrenn/
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DTSTART;TZID=UTC:20151002T095000
DTEND;TZID=UTC:20151002T095000
DTSTAMP:20260420T192250
CREATED:20200712T165738Z
LAST-MODIFIED:20200712T165738Z
UID:6854-1443779400-1443779400@pureyogacheshire.co.uk
SUMMARY:Yoga weekend at Pureland Retreat Centre\, Samye Ling Buddhist Monastery.
DESCRIPTION:Friday 2nd to Sunday 4th of October 2015. \nAfter many requests\, we are delighted to announce Andrew’s weekend retreat for the Autumn – don’t miss the opportunity to practice yoga in one of the most spiritual places of the UK\, set in the grounds of  the oldest Buddhist Monastery in Europe. \nLooking out over the River Esk in the peaceful hills of the Scottish borders\, ‘Purelands’ at Samye Ling is an ideal setting to inspire\, exhilarate and offer time for reflection in our busy lives. The retreat will offer asana\, pranayama\, meditation and mantra. There will be time and opportunity to walk around the meditation garden\, venture up the fairy hill or talk a stroll along the river bank\, maybe catching a glimpse of the otters in the unspoiled natural surroundings. Experience serenity\, calm and restoration with yoga practices that will leave you refreshed and energized. \nFriends are also welcome to observe or participate in the meditations and puja performed in the very colorful traditional Tibetan Buddhist temple. \nAll accommodation is in basic but comfortable single rooms with three  home cooked vegetarian meals a day\, drinks available throughout the day. \n \nPrice £ 295 which includes all tuition\, a single room per person and all meals. Arrival time is flexible\, with the first session at 6 pm on the Friday evening. Last session after lunch on the Sunday with the estimated departure time at  4 pm. \nBookings are now being taken\, £100 deposit (non refundable) secures place. Deposit can be done via bank transfer\, or with check or cash at the studio.\nThe monastery is about three and half hours drive (from Macclesfield).\nCar sharing may be available. \nAddress: Samye Ling Buddhist Monastery Eskdalemuir Langholm\,  Dumfriesshire\, Scotland \nNB this is a yoga retreat not a Buddhist retreat and is open to everyone from beginners to advanced students. \nPhone us on 07909 144 414 or email us info@pureyogacheshire.co.uk for more information.
URL:https://pureyogacheshire.co.uk/event/yoga-weekend-at-pureland-retreat-centre-samye-ling-buddhist-monastery/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2014/12/Samye-Lyng.jpg
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DTSTART;TZID=UTC:20150906T142700
DTEND;TZID=UTC:20150906T142700
DTSTAMP:20260420T192250
CREATED:20200712T165738Z
LAST-MODIFIED:20200712T165738Z
UID:6855-1441549620-1441549620@pureyogacheshire.co.uk
SUMMARY:Yin Yoga & Live Music with Karen & Siward
DESCRIPTION:Sunday 6th of September 2015 – 17:30 to 19:30\n  \nJoin us for a deeply restorative Yin Yoga class with Karen accompanied by Siward on guitar\, flute and harmonium.\nEnjoy Yin poses infused with sound\, beautiful melodies\, and heart melting mantra and bhajans to enhance your yoga practice and open the body to deep healing. \nExperience  deep release and relaxation during this restorative yoga offering\, tailored to calm your mind\, and bring you into a deep meditative state. \nYin Yoga allows us to slow down and practice mainly sitting postures that gently work on the connective tissues of the hips\, thighs and lower spinal area.  These types of postures do not involve the muscles (as in traditional forms of yoga) but they act on the bone and joints areas of the body. Yin postures also act on the energy meridian of the body\, refreshing and toning up the digestive\, excretory\, circulatory and respiratory systems.Yin Yoga focuses on releasing and letting go aiding physical\, energetic\, mental and emotional flexibility. In this session we delve a little deeper as we let the power of live sounds penetrate within our Self with live music and Mantra. Do not miss this unique experience with Karen and Siward! \nRead more about Karen and Siward – Chalisa Yoga:\nMy yoga path as a practitioner and teacher has been inspired by a wide gamut of styles including Sivananda\, Scaraveli\, Viniyoga\, Qigong and Yin Yoga. Teaching yoga for nearly 10 years to a wide cross section of students from children to students in their 90’s\, my classes are a  mindful synthesis of both static and flowing postures and sequences that ultimately cultivate healing and deep body/breath awareness. \nMy passion is Yin Yoga\, a profound practice that emphasizes long-held but passive poses which enhance flexibility in the joints and instill lightness and grace in the body. \nMy partner Siward is a professional musician specialising in guitar\, harmonium and flute. Siward has travelled and studied extensively in India and was urged to follow this path with the inner guidance of his guru. We are both practicing Bhakti yogis. The synthesis of Yoga and Mantra opens the body to the breath of the heart and a deep awakening as the ancient sounds penetrate the hard to reach areas of the body namely those closest to the spine allowing us the opportunity for deep healing both physically and emotionally. \nCost: £20 \nFor more information and bookings please contact info@pureyogacheshire.co.uk or phone 07909144414 – Limited spaces so please book your spot as soon as you can.
URL:https://pureyogacheshire.co.uk/event/yin-yoga-live-music-with-karen-siward/
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