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BEGIN:VEVENT
DTSTART;TZID=UTC:20170506T142800
DTEND;TZID=UTC:20170506T142800
DTSTAMP:20260420T082255
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6816-1494080880-1494080880@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing: Storytelling for Self-Exploration.
DESCRIPTION:SATURDAY 6 MAY from 1.00 to 4.00pm\nWrite your way to a more positive outlook on life!\nWe all have a story to tell\, and we are all part of greater stories.\nIn this workshop\, we will explore the potential of story writing\nas a means for self-growth and awareness.\nWe will work with stories such as the Ramayana tale\, as well as using our creativity in approaching our own life story. \nNo previous writing experience is needed\, only a willingness to explore your own creative potential in a nurturing and friendly environment. You never have to read your work aloud. \nWhat is Writing for Wellbeing?\nWords have power! Writing is good for you! We use guided writing activities as a gentle approach to personal growth. These writing activities are tools which you can take away with you to use throughout life. \nA developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves. \nHow does it work?\nWriting for Wellbeing is easy! You will be guided through specific writing activities designed to help release the words within you in a positive and creative way. Individual sessions will be tailored to your own needs for healing and growth. Group sessions are enhanced by the support and energy of other participants. \nNo previous experience is needed. Anyone can do it. You will be guided through each writing activity in a non-judgemental atmosphere. Technique is unimportant — whatever you do is right for you. And remember — you never have to read out anything you have written\, so you can write whatever you want \nLaura Napran\, PhD\, is an experienced teacher\, writer and storyteller\,\nand a member of Lapidus (Literary Arts for Personal Development)\nand NAWE (National Association of Writers in Education).\nCall 07909 144414 or email info@pureyogacheshire.co.uk to reserve your place \nOnly £30 (including tea and biscuits) \n 
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-storytelling-for-self-exploration/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170422T204100
DTEND;TZID=UTC:20170422T204100
DTSTAMP:20260420T082255
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6817-1492893660-1492893660@pureyogacheshire.co.uk
SUMMARY:Journey with sound - Immerse yourself in Enchanted voices
DESCRIPTION:For the first time at Pure Yoga Cheshire – a special Saturday night treat after an inspiring Yoga session with Pressiana Petia Vishuddi – Saturday 22nd of April from 6.30 to 7.30 pm\n\nForget the world for a while\, and sink into a tranquil ocean of healing sound waves.\nLay or sit down\, close your eyes and allow the sounds to wash away the stresses of the day\, as you are filled with the beautiful vibrations of pure sound and vocal chanting.\nYou will experience a number of specially chosen instruments as you take a journey with us into sound we including Medicine Drum\, Gong\, Crystal and Himalayan Singing Bowls\, Chimes\, Rattles and flutes.\nPlease bring your own pillow/blanket for extra comfort. \nSpecial Price: £12 per person – to be paid via bank transfer\, Paypal\, cheques or cash at the studio. \n \n  \nAbout Helen and William: \nWilliam Lee ( Sound Healer )\nSound Healing is the therapeutic application of sound frequencies\, using voice and specially chosen instruments\, with the intent of bringing body mind and spirit into a state of balance and harmony. The use of vibrational sound helps to reduce stress\, alter consciousness and create a deep sense of peace\, well being and better health.\nWilliam studied Sound Healing at Atlantis College in Somerset. He is an associate member of the Complementary Medical Association.\nHaving practiced Martial Arts in his youth William developed an interest in the Eastern traditions and has studied and practiced meditation for many years. Drawn to healing\, William became a Reiki practitioner in 2004 and is the holder of a Reiki Masters Degree. In addition to Sound Healing William also offers Reiki treatments. \nHelen Leece\n(Ayurveda and Yoga Practitioner\, Reiki Master and Vocal Sound )\nHelen has studied Ayurveda and Yoga and has been practising in the northwest for the last 8 years. Mantra has been a big part of her training having spent time with Rajesh David a classical Indian singer and studied with Yoga point ashram in Nashik India. Helen practises Reiki after studying to Master level in 2003 and studied sound in Glastonbury using vocal exploration and mantra as a method to ease tension within the mind and body.
URL:https://pureyogacheshire.co.uk/event/journey-with-sound-immerse-yourself-in-enchanted-voices/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170422T161100
DTEND;TZID=UTC:20170422T161100
DTSTAMP:20260420T082255
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6818-1492877460-1492877460@pureyogacheshire.co.uk
SUMMARY:Clear Mind Yoga with Pressiana in Macclesfield
DESCRIPTION:Saturday 22nd of April 2017 – from 1.30 to 5.30 pm – £30\nThis workshop will reveal the richness of slowness and stillness.\nWe will combine asanas (postures)\, pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts.\nThe slow practices are simple but in the same time quite intense and challenging. \nGravity will be an essential part of the workshop. We will learn how to utilise it in our asanas and surrender to it to make it work for us. \nWhen we move slow or stay in the asanas for a longer period\, the effect reaches the nadis (meridians) where the prana energy(life force energy) flows.\nThe effect takes place on deeper layers than the physical body\, it works on the mental\, emotional and energy body.\nWe will improve the circulation of prana\, which will start removing any mental or emotional blockages that have created tensions. \nStep out of every day hectic and treat yourself with four hours of sweet deep relaxation\, a better understanding about your limits\, a good laugh and maybe\ncry. \nThe workshop is suitable for very beginners and advanced students. \nAbout the teacher \nPressiana Petia (Sannyasin Vishuddhi) was introduced to OM as the essence of existence by her mother\, and yoga has been a part of her life since her childhood. \nPrimarily working as a professional photographer Pressiana was born in Bulgaria but based in Germany and teaching in centers and ashrams around the world. \nShe is the founder and director of Corsica-Yoga Center since 2000 where she gives classes\, workshops\, retreats and teacher training programs. \nShe studied in India for years with great masters as Swami Satyananda\, B.K.S Iyengar\, Rishi Dharmajyoti\, just to name some\, and holds a diploma in advanced yogic studies and yoga therapy from Vishwa Yoga Darshan in Trimbakeshwar in India. Pressiana is initiated into Sannyas in the lineage of Bihar School of Yoga and carries the spiritual name Sn.Vishuddhi Saraswati.\nAlongside she is certified Ayurveda panchakarma therapist and Reiki Grandmaster.\nHer yoga classes merge the dualities of being funny & serious\, fast & slow\, laughing & crying. The main focus is on awareness\, concentration and sensitivity on every breath\, emotion\, thought and pose.
URL:https://pureyogacheshire.co.uk/event/clear-mind-yoga-with-pressiana-in-macclesfield/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170324T191500
DTEND;TZID=UTC:20170324T191500
DTSTAMP:20260420T082255
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6819-1490382900-1490382900@pureyogacheshire.co.uk
SUMMARY:Kirtan: Journey In To the Heart with Bhavana.
DESCRIPTION:Friday 24th of March 2017 from 7.15 to 8.45 pm\nOnce again we are delighted to host our friends Narayani and Mat for a joyous evening of kirtan!\nKirtan is chanting or singing\, a form of yoga for the voice done in a group accompanied by music. It requires no background or training\, and is easily learnt. Repeating Sanskrit mantras creates a meditative and uplifted mental state\, and helps to melt inhibitions that can suppress your voice and expression. You add your voice to those around you\, creating a sense of harmony. Some people feel a sense of calm\, others a sense of elation- it’s a great way to unblock emotions and a sense of being stuck. The words and melodies are simple and repeated so that you can get into a rhythm and enter a more meditative state conducive to letting go.  \nBhavana’s kirtans are unique throughout the world for their dynamism\, creative use of the ancient mantras\, range of sounds\, and ability to access so many routes to the calm place within. \nPrice: £10 pre-book\, £12 at door \nAbout Bhavana: \nNarayani and Mat Baker are a husband and wife team who share a love and passion for devotional music\, kirtan and the power of sound. They travel throughout the UK and Europe offering their music and voice workshops wherever they are invited. \nNarayani is known for her powerful devotional singing and for facilitating voicework that opens the heart and encourages our highest expression. Over the last 10 years\, her journey of yoga led her to discover her own resonant voice. Leading her first Kirtan had such a profound and transformative impact on her life that she chose to offer that same gift to others through Kirtan and voice workshops around the world. Narayani studied voice work with Chloe Goodchild and the Naked Voice and has learnt yoga and trained as a teacher in the lineage of Krishnamacharya  and the Sivananda Yoga Vedanta Centres. \nMat is a singer and multi-instrumentalist. He brings a gentle\, transformational quality with his soulful voice and powerful percussion and Bouzouki (Mandolin family) playing. His passion for devotional music began in his childhood in South Africa. His discovered Bhakti Yoga and Kirtan on meeting his wife\, Narayani and it quickly became a very natural and integral part of his life and music.   Mat also performs solo\, singing devotional folk with his Bouzouki\, as well as collaborating with a variety of inspirational World & Devotional musicians.  Mat has studied with a number of master percussion teachers including Glen Velez and Reinhard Flatischler. \nMore information on Bhavana website.
URL:https://pureyogacheshire.co.uk/event/kirtan-journey-in-to-the-heart-with-bhavana/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170314T134400
DTEND;TZID=UTC:20170314T134400
DTSTAMP:20260420T082255
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6820-1489499040-1489499040@pureyogacheshire.co.uk
SUMMARY:Welcome to Pure Yoga South West!
DESCRIPTION:Join Andrew and Francesca for yoga classes in the Somerset and South West area. We offer private sessions (one to one)\, workshops\, retreats and special events. \nPRIVATE YOGA SESSIONS – One to One or small groups\nEnjoy the comfort of a yoga practice perfectly created to accommodate your needs at any given time. Increase the benefits that yoga can bring\, helping you live a more balanced life\, decreasing stress levels\, improving sleep patterns and helping to soothe back pain (often caused by poor posture). \n \nIf it’s your busy schedule that doesn’t seem to give you time to join a public class\, or a particular condition where you prefer to have your own expert teacher following you closely\, Andrew and Francesca are happy to discuss your specific needs and can create a practice that suits you. \nWhether it is a relaxing\, a therapeutic or a strengthening yoga practice to accompany your sport’s discipline\, we are fully qualified and insured\, happy to arrange a time that suits you either in our comfortable space in Somerset (where all the props are provided) or in the comfort of your own home. We cater for small groups too – inquiries are welcome! \n  \nFrancesca is also specialised in Somatic Movement Education that can be successfully incorporated in a private class to soothe discomfort in the hips and back area. We use simple movements and Hatha Yoga postures to release and overcome tensions and restrictions that might cause pain in the spine/sacrum/hip region. If you experience discomfort or simply would like to feel better in your own body please contact us to book a session. Francesca also offers Pregnancy Yoga and Yoga for Birth sessions for couples\, where pregnant ladies and their birth partner join in to practice movements and breath for birth\, leading to a better awareness of body during birth. Small groups welcome. Email info@pureyogacheshire.co.uk. \n 
URL:https://pureyogacheshire.co.uk/event/welcome-to-pure-yoga-south-west/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170309T100000
DTEND;TZID=UTC:20170309T113000
DTSTAMP:20260420T082255
CREATED:20150716T094936Z
LAST-MODIFIED:20160623T060422Z
UID:5717-1489053600-1489059000@pureyogacheshire.co.uk
SUMMARY:Be a Family for Healthy Living
DESCRIPTION:Nulla sagittis arcu et risus eleifend eleifend. Integer id maximus nibh. Sed non enim fringilla\, mollis ex non\, vestibulum neque. Sed non lacus nisl. Pellentesque lobortis risus in convallis tempor. Cras ultricies lectus sit amet est convallis rutrum. Praesent non ultrices nibh\, a interdum sem. Nulla dui ligula\, malesuada sed ante a\, scelerisque tristique nibh. Vivamus nec dapibus dui. Maecenas non cursus metus. \nSed non enim fringilla\, mollis ex non\, vestibulum neque. Sed non lacus nisl. Pellentesque lobortis risus in convallis tempor. Cras ultricies lectus sit amet est convallis rutrum. Praesent non ultrices nibh\, a interdum sem. Nulla dui ligula\, malesuada sed ante a\, scelerisque tristique nibh. Vivamus nec dapibus dui. Maecenas non cursus metus.
URL:https://pureyogacheshire.co.uk/event/be-a-family-for-healthy-living/
LOCATION:Houston\, Texas\, Avalanche\, Ooty\, 87455\, India
CATEGORIES:Discussion,Experiments,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/07/event3.jpg
ORGANIZER;CN="Matthew Kate":MAILTO:ram@iamd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170309T080000
DTEND;TZID=UTC:20170309T170000
DTSTAMP:20260420T082255
CREATED:20150210T115137Z
LAST-MODIFIED:20160623T060511Z
UID:253-1489046400-1489078800@pureyogacheshire.co.uk
SUMMARY:Lets Unite the World for Awareness
DESCRIPTION:Vestibulum nec ipsum sed erat ullamcorper feugiat. Suspendisse potenti. Cum sociis natoque penatibus et magnis dis parturient montes\, nascetur ridiculus mus. Suspendisse pellentesque\, nunc et cursus blandit\, dolor leo posuere urna\, in elementum leo sem sed leo. Sed lacinia ipsum ligula\, at hendrerit risus pretium nec. Praesent vitae velit id augue ornare mollis nec vel quam. Nulla non ligula tristique\, consequat nibh non\, pellentesque nibh. Integer efficitur risus ac urna mattis maximus. Fusce egestas nisi sit amet ante dapibus maximus. \nDonec ultricies tellus orci\, quis tristique nisi lobortis sed. Donec id ex a mauris fringilla ullamcorper. Nulla magna massa\, elementum sed nibh sed\, laoreet aliquam felis. Sed ante augue\, luctus et tortor vel\, dignissim blandit nibh. Aliquam ut pretium sapien. Donec interdum est in arcu varius\, in tincidunt felis semper. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Cras at nulla eget ante fermentum eleifend. Nunc sed ultricies urna. Etiam sed augue ac tortor condimentum vestibulum vitae eu felis.
URL:https://pureyogacheshire.co.uk/event/lets-unite-the-world-for-awareness/
LOCATION:Atlanta\, Georgia\, ghandhipuram\, coimbatore\, 98744\, India
CATEGORIES:Discussion,Experiments,Get Together
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event2.jpg
ORGANIZER;CN="William Dafoe":MAILTO:http://iamdesigning.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170219T085600
DTEND;TZID=UTC:20170219T085600
DTSTAMP:20260420T082255
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6821-1487494560-1487494560@pureyogacheshire.co.uk
SUMMARY:Biodanza for Wellbeing with María.
DESCRIPTION:Sunday 19th of February 2017 from 5.30 to 7 pm\nSpecial price: £12\nPayment can be done by cash at the studio or via bank transfer – easy and convenient – ask for our bank details.\nWould you like to rediscover the joy of living?\nBiodanza is a well-established system of personal development. Popular in Latin America and Europe\, it uses music and movement as a way to develop healthy and balanced relationship with ourselves and others. A powerful tool to reduce stress\, improve self-esteem\, self-confidence and wellbeing. There are no steps to learn and everybody is welcome! \nUsing music\, movement and the group dynamic\, Biodanza is a joyous burst of expressive freedom and creative energy. This is a dance experience that’s open to ALL without any steps – it’s perfect for anyone of any age and of any ability. So come along and dance the dance of life! \nThere’s no mystique to Biodanza: it makes perfect sense. Music\, movement and self-expression generate positive energy – and they’re great fun! In our workshops\, we move freely\, express our feelings and make connections with others through movements and exercises. \nThis isn’t a dance class as such: there are no steps to be learned and no-one expects any particular level of fitness. This is about you and everyone receives a warm welcome. Like mindfulness\, Biodanza is designed to help us ‘live in the moment’ and rid ourselves of the ‘noise’ that surrounds us\, preventing us from knowing who we truly are and understanding our potential. \nFor bookings contact Francesca at Pure Yoga: info@pureyogacheshire.co.uk\, phone 07909144414 – read more about Biodanza on Maria’s website: Biodanza for Wellbeing \nAbout Maria Cañizalez-Jerez– Biodanza Teacher:\nOriginally from Venezuela\, Maria teaches Spanish at Manchester Metropolitan University; she also teaches children and young people. She holds a BA (Hons) in Modern Languages and a PGCE in Secondary Education. \nMaria is also a fully qualified Biodanza teacher\, specialising in Biocentric Education\, Biodanza for Older People\, Biodanza for Children and Adolescents and also Identity and the four elements. She is a member of the Association of Biodanza Teachers UK (ABTUK); People Dancing: The Foundation for Community Dance\, and an Affiliate Member of the British Psychological Society. \nMaria has been a firm believer in the positive power of Biodanza since she first encountered it in 2006. She began running popular monthly sessions in Manchester in 2011\, but now wants to spread the word more widely\, by offering Biodanza to institutions and care settings as a pathway to better mental health and wellbeing. \nMaria lives with her family in Manchester and enjoys yoga\, hiking and languages.
URL:https://pureyogacheshire.co.uk/event/biodanza-for-wellbeing-with-maria/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170108T160600
DTEND;TZID=UTC:20170108T160600
DTSTAMP:20260420T082255
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6822-1483891560-1483891560@pureyogacheshire.co.uk
SUMMARY:Chill Out Yoga on Sunday - special January treat.
DESCRIPTION:Sunday 8th of January 2017 from 5.30 to 7.30 pm – with Francesca\nYoga to brighten up the darkest time of the year! After the wonderfully busy Chistmas time\, dedicate 2 full hours to yourself in this Sunday night treat where we will reflect\, recharge and relax deeply. \nWe are blessed with a truly quiet (no traffic blaring outside our window!) and beautiful space conducive to peace and tranquillity… People often comment on how smooth these sessions are\, and how magically they lose any awareness of time. Our studio is fully equipped with props like bolsters\, blankets\, blocks\, bricks\, chairs\, balls and anything you need to make your experience even more relaxing… \nThis January Sunday special will begin with Somatic Movements to fine tune in with our body\, mind and soul – moving onto some Restorative postures (to rebalance the sympathetic and parasympathetic nervous systems) and completing the practice with Pranayama\, Mudra (hand gestures)\, Mantra (simple chating) a short Meditation and final Relaxation. The perfect end to the weekend to restore your energies\, and an amazing way to get your practice going again in January. \nRestorative postures are truly comfortable simple seated postures\, where the body rests over props like bolsters\, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing… \nPranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind\, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle\, so this is the perfect way to replenish your deep resources! \n  \nDrop in rate: £16\nSpecial price for Pure Yoga members:\n10 class pass holders: £ 9 plus a stamp on their card\nUnlimited pass holders – £ 14\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/chill-out-yoga-on-sunday-special-january-treat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161224T080000
DTEND;TZID=UTC:20171224T170000
DTSTAMP:20260420T082255
CREATED:20150210T133305Z
LAST-MODIFIED:20160623T060555Z
UID:268-1482566400-1514134800@pureyogacheshire.co.uk
SUMMARY:Its Selfie Time for our Young Trainees
DESCRIPTION:Cras vehicula ornare felis quis lobortis. Donec et elementum mauris\, sed accumsan ante. Donec suscipit neque vel mauris lobortis\, id condimentum mi mattis. Curabitur dolor nibh\, feugiat in nunc a\, feugiat tristique sem. Curabitur efficitur eros in blandit fermentum. Suspendisse in dui porta\, pretium nibh tristique\, lobortis metus. Nulla dictum ligula accumsan\, imperdiet neque blandit\, rutrum nunc. Proin quis suscipit quam\, eget tincidunt arcu. Ut et tortor nec tellus pretium interdum. Phasellus porttitor\, libero sit amet tempus viverra\, velit felis tincidunt lorem\, vitae tempor lorem erat non lorem. Nam lobortis lacus id est tincidunt\, at tempor tellus tristique. \nIn ex erat\, blandit id lacinia quis\, ornare in magna. Proin vulputate massa vel cursus fringilla. Vivamus sed diam cursus\, rutrum enim et\, viverra mauris. Quisque vestibulum\, sem eu consequat rutrum\, erat purus semper nunc\, ac facilisis nisl eros id ligula. Praesent aliquam lacinia nulla. Nunc sit amet neque eu ipsum mattis tempor. Sed eleifend fringilla elementum. Quisque erat tortor\, efficitur ac rutrum nec\, commodo eu felis.
URL:https://pureyogacheshire.co.uk/event/its-selfie-time-for-our-young-trainees/
LOCATION:New Orleans\, Louisiana\, peelmedu \, coimbatore\, 95412\, India
CATEGORIES:Get Together,Journey,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event1.jpg
ORGANIZER;CN="Matthew Kate":MAILTO:ram@iamd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161211T110900
DTEND;TZID=UTC:20161211T110900
DTSTAMP:20260420T082255
CREATED:20200712T165730Z
LAST-MODIFIED:20200712T165730Z
UID:6824-1481454540-1481454540@pureyogacheshire.co.uk
SUMMARY:Candle lit "Chill Out" Yoga Sunday Evening
DESCRIPTION:Sunday 11th of December 2016 from 5.30 to 7.00 pm.\nOur Annual Festive Relaxing yoga sharing… join Francesca for this special Sunday evening Chill Out before Christmas. \nWe’ll open the gathering chanting the Om Mantra and the Yam Mantra to connect deeply with our heart essence. Continuing with Restorative chest opening posture\, Yin Yoga\, Pranayama and finishing with Relaxation. Enhancing your wellbeing during the busy Festive Season\, taking a break to nourish deeply your Heart\, Mind and Soul. \nClass pass Holders: stamp on card + £5 \nUnlimited members: £9 \nDrop in : £12
URL:https://pureyogacheshire.co.uk/event/candle-lit-chill-out-yoga-sunday-evening/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161204T100500
DTEND;TZID=UTC:20161204T100500
DTSTAMP:20260420T082255
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6825-1480845900-1480845900@pureyogacheshire.co.uk
SUMMARY:Yoga Nidra with Maryline
DESCRIPTION:Sunday 4th of December 2016 – 5.30 to 6.30 pm £10 – payable by cash or bank transfer.\nPure Yoga Cheshire looks forward to helping you relax at the start of a potentially very busy December month. Join us for a delightful one-hour guided Yoga Nidra relaxation class with guest teacher Maryline Higham. \nThe perfect end to your weekend\, in readiness for a busy weekly schedule! \nYoga Nidra is a proven resource for healing\, insight\, and empowerment. It helps us to re-encounter the essential truth of who we really are and provides us with the opportunity to experience deep freedom. \nYoga Nidra is practiced whilst the body is resting in a supported lying down position (or seated)\, allowing the subconscious mind to be highly receptive to cues of letting go and achieving peace. \nThis class is designed to help you to relax\, settle your thinking patterns and give your body and mind a full recharge. \nIn this special 1-hour session\, Maryline will guide you through not one\, but two Nidra practices. The relaxations will be combined with mindful awakening exercises\, reflection and meditation time. \nSuitable for every body and level\, with or without previous Yoga experience. \nBook early to secure your place. Cost: £10. Please wear comfortable clothes\, long sleeves tops\, socks and long pants / bottoms. Mats\, blankets and props will be provided and already set out for you; bring your own cosy blanket if you wish. \nPhone Pure Yoga 07909 144414 – email info@pureyogacheshire.co.uk  \nAbour Maryline Higham:\nMaryline is a qualified Hatha Yoga teacher with 10 years teaching experience in the Manchester and Cheshire areas. Specialising in Restorative and other forms of Yoga\, she enjoys balancing the physical challenge of postures with the calming journey towards inner peace.\nShe is registered with the British Wheel of Yoga\, Birthlight and Yoga Alliance. \nMaryline teaches in a caring and relaxing way. Her approachable nature comes across in class to leave students feel strong and nourished.\nMaryline has always had a deep interest in Yoga Nidra since the beginning of her practice and teaching career. She first experienced the method in Sivananda classes in 2001 and has since used it for her students’ and her own relaxation. \nHer studies with the UK’s leading relaxation expert Uma Dinsmore-Tuli\, have inspired her to offer Yoga Nidra relaxation classes weekly in Manchester city centre and in Hale. Maryline wants to encourage people to take relaxation breaks as part of their daily life. She believes this promotes peace of mind – especially to folks with fast-paced lifestyles. \nTo find out more about Maryline’s classes\, visit yogaspirits.co.uk.
URL:https://pureyogacheshire.co.uk/event/yoga-nidra-with-maryline/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161105T143900
DTEND;TZID=UTC:20161105T143900
DTSTAMP:20260420T082255
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6826-1478356740-1478356740@pureyogacheshire.co.uk
SUMMARY:Yoga Workshop with Andrew at BWY North West Yoga Seminar
DESCRIPTION:Awakening to the Delight of Your Yoga.\nAn inquisitive and stimulating day to discover the joy in our yoga practice. Suitable for all levels.\nTrinity Methodist Church Hall\, Trinity Gardens\, Bramhall Lane\, Woodwomoor\, Stockport SK3 8TP \nSaturday November 5th 2016 – from 10 am to 3 pm  \n9.30 – 10 am: Arrivals \n10 am – 12 noon: Introduction\, exploring Asana through gentle limbering “circles of delight”\, finding movement\, articulation & how this relates to matters of the heart and mind. With the cultivation of awareness\, physically\, mentally and emotionally\, we can explore some of the more classical postures. \n12 -1 pm: Lunch break \n1 – 3 pm: Questions and Answers followed by gentle\, awakening and restorative yoga in preparation for pranayama and meditation. Finishing with relaxation (please bring a warm blanket). \nCost £20 – free for BWY Members \nFor more information and bookings: please contact British Wheel of Yoga directly www.bwynorthwest.org.uk
URL:https://pureyogacheshire.co.uk/event/yoga-workshop-with-andrew-at-bwy-north-west-yoga-seminar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161029T154000
DTEND;TZID=UTC:20161029T154000
DTSTAMP:20260420T082255
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6827-1477755600-1477755600@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing Workshop: Change and Growth
DESCRIPTION:Saturday 28th of October from 1 pm to 4 pmOnly £30\nTo book a place call 07909 144414\nor email: info@pureyogacheshire.co.uk\n\n\nWriting is good for you!Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves. \n\nIn this workshop\, Laura Napran will guide you through specific activities designed to help release the words within you in a positive and creative way. Our focus will be on change and growth. These enjoyable activities will help you find clarity in approaching fresh challenges and ideas for new paths to growth. Writing for Wellbeing increases self-awareness\, fosters clarity and insight\, and lifts your mood.All writing levels welcome\, and no previous writing experience is needed. Anyone can do it. You never have to read aloud anything you have written. Whatever you write is the right thing for you.We all have a wellspring of creativity in us\, and sometimes all we need is a little guidance to help us use that creativity to open up our potential.\n\nLaura Napran\, PhD\, is an experienced teacher\, writer\, and storyteller\, and a member of Lapidus (Literary Arts for Personal Development) and NAWE (National Association of Writers in Education).\nwww.writingforwellbeing.co.uk
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-workshop-change-and-growth/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161021T152100
DTEND;TZID=UTC:20161021T152100
DTSTAMP:20260420T082255
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6828-1477063260-1477063260@pureyogacheshire.co.uk
SUMMARY:Yoga Weekend in Glastonbury 21st - 23rd Oct 2016 (FULLY BOOKED)
DESCRIPTION:Glastonbury\, King Arthur’s ancient isle of Avalon\, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times.\nGlastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor\, and within easy walking distance from the town\, is Shekinashram \, the special location for Andrew’s weekend retreat. The retreat offers the perfect opportunity to wind down\, relax and practice yoga in a very spiritual surrounding. The Ashram offers Bhakti yoga sessions which are optional\, but wonderfully inspiring and very traditional in the Vedic traditions of India. Discover more about Bhakti Yoga as you join the Friday evening chanting and the early morning fire ceremonies. \nPrice £295 for a twin/double room sharing and includes all meals\, all activities and the use of a real sauna. \nBookings are confirmed with a deposit – £100 non refundable. Due to the very limited amount of spaces available\, we encourage you to contact us and pay a deposit as soon as possible. Cheques\, bank transfer and cash are accepted. \nThis is a sample for the timetable – please note that times might change slightly: \nFriday  \n3 pm Arrive. \n4 pm Wind down Yoga practice – Asana and Pranayama \n6.30 pm Light supper \n7.30 pm Kirtan at the ashram (optional) \nSaturday \n6.30 am Meditation and Pranayama \n7.30 am Puja Ceremony at the ashram (optional) \n8.30 am Breakfast \n11.30 -13.00 am Asana \n13.30 pm Lunch – main meal of the day \n5:00- 6.30 pm Asana and Pranayama \n7.00 pm Light supper \nSunday \n7.00 am Vedic Fire Ceremony (optional) \nOR \n7.00 am Silent Walking Meditation to the Tor to watch the Rising of the Sun \n \n8.30 am Breakfast \n11:30 -13:00 pm Asana \n1.30 pm Lunch \n2:30 – 3:30 pm Gentle Asana and Pranayama \nDeparture. \n 
URL:https://pureyogacheshire.co.uk/event/yoga-weekend-in-glastonbury-21st-23rd-oct-2016-fully-booked/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161009T195200
DTEND;TZID=UTC:20161009T195200
DTSTAMP:20260420T082255
CREATED:20200712T165731Z
LAST-MODIFIED:20220817T114722Z
UID:6829-1476042720-1476042720@pureyogacheshire.co.uk
SUMMARY:Singing bowl workshop and Yoga & Sound experience 2017
DESCRIPTION:Introduction to singing bowls workshop + Mindful yoga practice and a sound bath experience with Szilvia Bajada-Gardian\n*Do you enjoy sound baths and you would like to learn more about how they work?\n*Have you always wanted to try playing a singing bowl but never had the chance?\n*Do you own a singing bowl and you would like to get ideas on how to use it at home?\n*Or are you just looking for a pleasant\, interesting and relaxing day with yoga & sound? \nThis workshop day is ideal for anyone who would like to deepen their experience and knowledge of sound relaxation with singing bowls.\n Suitable for all levels\, no experience required. \nThe workshop will consist of 2 sections: \nPART 1 – from 2.30 to 4.30 pm: Introduction to Himalayan Singing bowls. £25\nLearn about the origin of singing bowls and their therapeutic effect. Play a singing bowl and try different sounding techniques. Deepen your experience with the help of interactive exercises.\n• The origin\, history and composition of Himalayan singing bowls and how are they made\n• Characteristics of singing bowls and mallets\n• How do they work? Learn about\, and experience\, the effect of the singing bowls’ sound\n• Learn and practice singing bowl playing techniques\n• How to use your singing bowl at home for yourself or for your family\n• How to choose\, buy and clean your singing bowl. \nPART 2 – from 5 to 7.30 pm:  A Pampering Yoga & Sound Bath experience £15\nInvite your awareness into this session with a short relaxation and a simple breathing exercise. Szilvia will guide you through some gentle yoga poses which will help you open your body and mind. This practice is designed to effortlessly ease you into a state of relaxation so that you can fully absorb the positive effects of the sound bath. Enjoy the relaxing\, energising and harmonious vibrations of a gong\, traditional Tibetan singing bowls\, temple cymbals and chimes. \nSpecial Price: both sessions booked together £ 35\nTo book your space please contact Pure Yoga directly on info@pureyogacheshire.co.uk and phone 07909144414 \nAbout the teacher:\nYoga & Sound founder Szilvia Gardian (www.szilviagardian.com ) is dedicated to share her specialised knowledge and her love for singing bowls during her workshops. \nSzilvia has been teaching various forms of movement for over a decade. Soon after graduating as a yoga teacher she found her calling when she got introduced to the art of using singing bowls by her aunt\, Szilagyi Zoltanne Balint Gyorgyi\, who is the founder of the Sound Therapy Institute Budapest. After her initial singing bowl training Szilvia was eager to explore the possibilities of combining sound work and yoga. \nUnder the professional guidance of her aunt and mentor\, Szilvia spent 2 years developing Yoga & Sound\, her interpretation of how a mindful yoga practice and the use of Himalayan singing bowls can best support the process of uniting mind and body in a relaxing and energising experience. Yoga & Sound has been launched at the Yoga Show Manchester in 2014. \nAfter a popular workshop last spring Szilvia is back at Pure Yoga this autumn to BATHE us IN HARMONY during her “Introduction to singing bowls workshop” and “Yoga & Sound Masterclass”.
URL:https://pureyogacheshire.co.uk/event/past-event-singing-bowl-workshop-and-yoga-sound-experience-2017/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160924T143100
DTEND;TZID=UTC:20160924T143100
DTSTAMP:20260420T082255
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6830-1474727460-1474727460@pureyogacheshire.co.uk
SUMMARY:Mythical Yoga Flow with Jill Amison - "Lakshmi Love"
DESCRIPTION:‘Lakshmi Love’\nSaturday 24th of September 2016 from 2 to 5 pm £25\nIn this workshop we will hear some of the mythical stories of Lakshmi that give us insight and understanding of our own experience in our bodies\, hearts and souls. Through these stories we’ll practice with creative alignment based vinyasa and incorporate yogic philosophy that will teach us how to integrate our yoga and these myths into everyday living. \nLakshmi is for Love\, Beauty and Harmony. \nIn this practice we will churn the ocean of the heart with great compassion\, helping to heal\, open the door to the heart\, remember our natural soul beauty and connect to our inner radiance. We will move through a progressive vinyasa sequence that will connect us to the flow of our hearts so that we begin to know ourselves more fully\, so becoming more sensitive to our own flow and the flow around us.\nExpect chanting\, flow\, mudra\, mantra\, meditation and relaxation  together with stories\, laughter and heaps of fun! \nThis workshop is open to all levels of practitioner & can be counted as CPD points. \nTo book your space please contact Pure Yoga directly on info@pureyogacheshire.co.uk and phone 07909144414 \n  \nAbout Jill Amison:\nJill Amison is a Senior Yoga Teacher & Yoga Therapist based in Staffordshire\, UK. \nSince becoming certified as a yoga teacher at The Expanding Light Center in 2002\, Jill has been encouraging others to realize their full potential through yoga.\nTeaching alignment based creative vinyasa flow Jill uses small steps to work towards a peak pose\, choosing a path that suits the needs & the abilities of the students she’s working with.\nHer teaching style emphasizes energetic & postural alignment\, yogic philosophy & inspiring confidence to listen\, respond & move from one’s own centre of truth. \nJill also holds a BWY Diploma after completing 500hr teacher training with Yoga Campus & is registered as a Senior Yoga Teacher with the Yoga Alliance. \nShe also qualified as a yoga therapist\, with the Yoga Biomedical Trust & The Life Center\, Jill has witnessed the healing benefits of yoga. Jill has gained experience in using traditional yoga practices to assist in the healing process & pain management of a large variety of ailments & conditions and specializes in Yoga for those Living with Cancer. She is a registered Yoga Therapist with the CNHC – the Complimentary & Natural Health Care Council.\nJill is privileged to study with many inspirational teachers including Sianna Sherman\, Tias Little\, Christina Sell &\nShiva Rea.\nShe is a Contact Teacher and Mentor for the Yoga Teacher Training Program and the Yoga Therapy Diploma run by Yoga Campus in London. Jill is also now teaching on both of those training programs too. \nJill is passionate about promoting healing\, vitality & wellbeing through yoga. www.bluelotusyoga.co.uk
URL:https://pureyogacheshire.co.uk/event/mythical-yoga-flow-with-jill-amison-lakshmi-love/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160923T113000
DTEND;TZID=UTC:20160923T113000
DTSTAMP:20260420T082255
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6831-1474630200-1474630200@pureyogacheshire.co.uk
SUMMARY:Gong Bath & Sound Relaxation: Free Taster session!
DESCRIPTION:Free Taster Session at Pure Yoga Cheshire 7.15 – 8 pm on Friday 23rd of September 2016\nInfuse yourself with the Sacred Sound! \nThe Gong is one of man’s oldest therapeutic instruments\, and is used in Yoga\, Sound Meditation\, and vibrational therapy from the distant past to present. \nThe Gong is an ideal tool for stress reduction\, stimulation of the glandular system\, and as a facilitator to break up emotional blockages. Sound & music are nutrients for the nervous system. The goal in all healing\, meditative\, spiritual and transformational pursuits is to raise an individual’s vibratory frequency\, and thereby changing a person’s nature of being\, restoring the intrinsic state of balance. \nJane will offer a monthly Sunday evening session from Sunday 2nd of October. \nBook your spot via text on 07909 144 414 or email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/gong-bath-sound-relaxation-free-taster-session/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160820T144500
DTEND;TZID=UTC:20160820T144500
DTSTAMP:20260420T082255
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6832-1471704300-1471704300@pureyogacheshire.co.uk
SUMMARY:Fine Tuning Alignment & Self Adjustment: Yoga Workshop with Joanna Walter
DESCRIPTION:Saturday 20th of August 2016\, from 13.00 to 16.00 – £25\nWhy bother learning to align the body in your yoga practice? On a very physical level it helps protect the bones\, joints\, muscles\, vessels\, tissue and organs of the body. Keeping them in a much better working order. But just as important although not so obvious is how important correct physical alignment is in regard to the flow of energy/Prana in the body. \nAccording to Yoga philosophy we humans are constructed a bit like an onion\, with layers\, five to be precise also known as sheaths or bodies and in Sanskrit they are called Kosha’s. Moving from gross to subtle they are: \nAnnamaya Kosha -The outer physical layer; Pranamaya Kosha – the energetic body; Manomaya Kosha the mental body; Vijnanamaya Kosha the intellectual body; and lastly Anandamaya Kosha the bliss body. At the centre of these lies the Self or Atman. \nThese layers can be described and experienced differently but they are inseparable and interconnected. What happens to one affects what happens to them all. So coming back to the alignment of the body\, we can start to understand what BKS Iyengar means in his quote from Light on life ” It is through the alignment of the body that I discovered the alignment of my mind\, self and intelligence ” \nWhen we go to a Yoga class our alignment gets adjusted by the teacher\, but what can we do when we are practising on our own ? During this workshop I will be teaching techniques on how to fine tune your alignment so you can have a better understanding of what correct alignment looks and feels like. I will also be giving techniques on how to adjust your own alignment using props. \nFor more information and bookings: contact Francesca at info@pureyogacheshire.co.uk of phone 07909 144 414 \nAbout Jo: \nJo has been practicing Yoga for 20 years\, starting with a 10 day Vipassana meditation in 1996 in Nepal. This was followed by a devoted Ashtanga Vinyasa practice which led to her 1st teacher training with Pattabhi Jois’s nephew Vishwanath in 2003\,  which was an amazing full time 3 month intensive in Bangalore – India. \nShe then had the great fortune to be part of the last full time 9 month teacher training with Louisa Sear’s Yoga Arts in Australia. During her 9 month training she met her teacher Clive Sheridan who’s experience and knowledge of Yoga is truly outstanding\, teaching his unique blend of Hatha Yoga\, Advaita Vedanta and Tantra. Jo has also been very lucky to be Clive’s assistant on several of his retreats. Also on the 9 month training she met Iyengar teacher’s Glen and Margaret Ceresoli who she has spent the last 6 years training with. \nShe has been teaching Yoga professionally since 2005.
URL:https://pureyogacheshire.co.uk/event/fine-tuning-alignment-self-adjustment-yoga-workshop-with-joanna-walter/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160726T213900
DTEND;TZID=UTC:20160726T213900
DTSTAMP:20260420T082255
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6833-1469569140-1469569140@pureyogacheshire.co.uk
SUMMARY:Why you should practice DRU Yoga.
DESCRIPTION:Yoga for those with a willing Spirit – by Ann Flentje\, our Dru Yoga teacher.\nDru yoga is based upon flowing movements\, controlled breathing and visualisation.  Dru yoga is both a graceful form of exercise and a potent means of stress relief.\nIt has its foundations set firmly in ancient yogic tradition\, Dru yoga is a style that has been passed down through the generations. It works on the body and the mind\, strengthening core stability and building a heightened feeling of positivity and empowerment. \nA typical class may include:\n1: Activation of the body system\n2: Energy Block Release Sequences (these sequences can help dissolve physical\, energetic\, emotional and mental blockages)\n3: Flowing postures and movement sequences.\n4: Pranayama\n5: Relaxation\n6: Meditation \nI call this class Yoga for those with a willing Spirit as that is all you need! It’s suitable for all levels of fitness and ability even those with joint and muscle pain.\nClasses on Tuesday 10am and 6pm; Thursday 10am \nIf you wish to ask any questions please contact Ann’s on 01625 433160
URL:https://pureyogacheshire.co.uk/event/why-you-should-practice-dru-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160724T182700
DTEND;TZID=UTC:20160724T182700
DTSTAMP:20260420T082255
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6834-1469384820-1469384820@pureyogacheshire.co.uk
SUMMARY:Sunday Evening "Chill out" Yoga on 24th of July
DESCRIPTION:When was the last time you dedicated 2 full hours to yourself? A Sunday night treat where we will reflect\, recharge and relax! Join us at our studio where we are blessed with a truly quiet (no traffic blaring outside our window!) and beautiful space conducive to peace and tranquility…\nThis Sunday special includes Yin Yoga\, Restorative postures\, Pranayama\, Meditation and Relaxation. The perfect end to the weekend to restore your energies before the start of a new week. \nSunday 24th of July from 17.30 to 19.30 \nYin Yoga allows us to ground and to slow down\, balancing our busy lifestyle. You will be holding certain sitting postures for a little longer than usual and this will benefit your joints and your inner body\, calming both prana (upper body energy) and apana (lower body energy). It’s the ideal practice to ground and prepare the body and the mind to sitting meditation. \nPranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind\, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle\, so this is the perfect way to replenish your deep resources! \nRestorative postures are truly comfortable simple seated postures\, where the body rests over props like bolsters\, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing… \nDrop in rate: £18\nSpecial price for Pure Yoga members:\n10 class pass holders: £10 plus a stamp on their card\nUnlimited pass holders: £16\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk \n\n 
URL:https://pureyogacheshire.co.uk/event/sunday-evening-chill-out-yoga-on-24th-of-july/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160709T150800
DTEND;TZID=UTC:20160709T150800
DTSTAMP:20260420T082255
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6835-1468076880-1468076880@pureyogacheshire.co.uk
SUMMARY:A Taste of Tantra: A Journey of Connection.
DESCRIPTION:9th July 2016 at Pure Yoga Cheshire\, 29 Charlotte Street\, Macclesfield\, SK11 6JB9.30am till 4.30pm\n£60 per person (we suggest to bring a light packed lunch) \nInspirational Keys for mindful love\, intimacy and connection. In Tantra\, each exhale is a death\, a releasing of old thoughts\, negative emotions and each inhale brings us life. Breathing deeply in is rebirth; breathing out fully is death. Tantra breathwork helps us become aware of our senses\, what we are feeling\, and the movement of our body and breath. Our bodies are a channel for the flow of life energy within us. Becoming sensitive to that flow inside ourselves and in others is the beginning of the Tantra Journey. \nThrough guided breathwork techniques you can open up your chakras\, which can unblock years of stale emotional energy that may have caused you to keep repeating damaging patterns.. Once you are able to move this energy out\, to free this energy up\, you can then begin to experience more of the ecstasy that is your natural state. Ecstatic breathing and the energy of bliss is truly our natural way of being. \nMovement and Awareness techniques are used to allow you to experience what it is like to connect fully to your physical body and its energy and to connect on a deeper level with others. \nJoin us as we immerse and weave with the universal web of life and bring awareness of the presence of love in all that we are. \n~ Tantric breathing and meditation techniques\n~ Opening your body to the natural flow of energy\n~ Awakening to your true self and your potential for ecstasy\n~ Developing a deeper sense of intimacy\n~ Breathing techniques for deepening flow of your sexual energy\n~ Expanding your Senses \nwww.karenomoore.com \nTake the first step of a new journey & contact Karen on 078 0450 4746 or info@karenomoore.com\nPlease note: Registration and a deposit are required to reserve your space \nPlease note: There is no nudity or massage in these workshops. All workshop are open to everyone\, regardless of experience\, age\, gender\, sexual orientation\, race\, religion or social status.We do not focus on gender balance and approach every individual as a unique being rather than projecting stereotypes as to what masculine and feminine is. \nYour facilitators: \nKaren O’Moore: For the last decade\, Karen\, a certified Tantra Teacher\, has been guiding and supporting individuals and couples in South Africa\, Ireland and the UK to reconnect & reawaken to their sexual energy\, releasing fears and past traumas\, bringing a deeper awareness of their relationship to their own bodies and energy and how it weaves with others – inviting the full potential of everything \nMark Sutton: Mark is based in Ireland and is passionate about living in a world where people are enabled to have the sex\, intimacy and relationships they desire by connecting\, awakening and expanding sexual energy and breaking old patterns: changing the way they relate to themselves and others in an new and dynamic fashion
URL:https://pureyogacheshire.co.uk/event/a-taste-of-tantra-a-journey-of-connection/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160626T143000
DTEND;TZID=UTC:20160626T143000
DTSTAMP:20260420T082255
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6836-1466951400-1466951400@pureyogacheshire.co.uk
SUMMARY:Happy 4th Birthday Pure Yoga! Sun Salutations and Yin Yoga for Teenage Cancer Trust
DESCRIPTION:Sunday 26th of June 2016 from 10.30 to 12.00\nCelebrate International Yoga Day and our 4th Birthday with a morning of Yoga! \nDid you know that in the UK alone there are 7 young people diagnosed with cancer every day? Teenage Cancer Trust gives young people the special care they need to help them go through a challenging time in their lives. \nWe will begin the practice with 108 Sun Salutations balancing it with some grounding Yin Yoga to finish.One hour and half of grounding and energizing Sunday morning experience\, followed by tea and biscuits – and maybe even birthday cake! Everybody can practice at their own pace\, this is an event suitable for all. \nSuggested donation: £15 or whatever you can afford. Just Giving page is active now: Justgiving Pure Yoga – Please donate even if you can’t make it to the event! \nRead more about Teenage Cancer Trust: \nTEENAGE CANCER TRUST- What we do: \nTeenage Cancer Trust is the only UK charity dedicated to improving the quality of life and chances of survival for the seven young people aged between 13 and 24 diagnosed with cancer every day. \nWe have a unique partnership with the NHS\, working together to embed our vital services within theirs\, complementing and significantly extending the care and support young people with cancer\nreceive. \nWe build specialist units within NHS hospitals bringing young people together to be treated by teenage cancer experts in a place designed just for them. \nTraditionally treated alongside children or elderly patients at the end of their lives\, young people can feel extremely isolated during treatment\, some never meeting another young person with cancer. Being treated alongside others their own age can make a huge difference. \nOur pioneering Education team deliver positive and interactive free cancer awareness sessions in schools\, colleges and universities across the UK on the signs of cancer\, cancer treatments as well as encouraging healthy living. \nFor every young person we support\, there is another we can’t currently reach. That’s why we’ve launched a new Nursing & Support Service\, broadening our partnership with the NHS and providing nursing outreach to young patients who aren’t able to have treatment within our units. This service will bring us much closer to our goal of supporting every young person with cancer in this country. \nWe rely on donations to fund our vital work. You can help transform the lives of young people with cancer. Visit www.teenagecancertrust.org to find out how. \n\n 
URL:https://pureyogacheshire.co.uk/event/happy-4th-birthday-pure-yoga-sun-salutations-and-yin-yoga-for-teenage-cancer-trust/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160618T144000
DTEND;TZID=UTC:20160618T144000
DTSTAMP:20260420T082255
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6837-1466260800-1466260800@pureyogacheshire.co.uk
SUMMARY:2016 Yoga Retreat at Samye Ling Buddhist Monastery
DESCRIPTION:Yoga retreat at Pureland Retreat Centre – Samye Ling Buddhist Monastery.  \nFrom Saturday 18th to 25th of June 2016. \nExperience serenity\, calm and restoration with Andrew’s annual Yoga retreat set in the grounds of  the oldest Buddhist Monastery in Europe. This retreat has been run successfully for 10 years\, and now extended to a full week. \nAdditional evening activities such as Mandala drawing and meditations\, candle gazing\, Mantra and Prana (energy) work.\n \nLooking out over the River Esk in the peaceful hills of the Scottish borders\, ‘Purelands’ at Samye Ling is an ideal setting to inspire\, exhilarate and offer time for reflection in our busy lives. The retreat will offer asana\, pranayama\, meditation and mantra. There will be time and opportunity to walk around the meditation garden\, venture up the fairy hill or talk a stroll along the river bank\, maybe catching a glimpse of the otters in the unspoiled natural surroundings. \nThere will be an early morning Meditation and Pranayama session\, followed by a mid morning Asana (yoga postures) practice. In the afternoon there will be time for some questions and answers\, followed by another Asana session with Pranayama and some meditation. The evening meal will be followed by activities. \nEvery morning will be silent as well as one full day of silence (mouna). \nFriends are also welcome to observe or participate in the meditations and puja performed in the very colorful traditional Tibetan Buddhist temple. \nAll accommodation is in basic but comfortable single rooms with three home cooked vegetarian meals a day\, drinks available throughout the day. \nPrice £ 595 which includes all tuition\, a single room per person\, all meals and drinks. Arrival time is flexible with the first session at 6 pm. Departure is after lunch on the Sunday 25th of June \n \nBookings are now being taken\, £150 deposit (non refundable) secures place\, full payment by 10th of June please.\nThe monastery is about three and half hours drive from Manchester and Macclesfield.\nCar sharing may be available. \nAddress: Samye Ling Buddhist Monastery Eskdalemuir Langholm\,  Dumfriesshire\, Scotland \nNB this is a yoga retreat not a Buddhist retreat and is open to everyone from beginners to advanced students.
URL:https://pureyogacheshire.co.uk/event/2016-yoga-retreat-at-samye-ling-buddhist-monastery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160611T094500
DTEND;TZID=UTC:20160611T094500
DTSTAMP:20260420T082255
CREATED:20200712T165733Z
LAST-MODIFIED:20200712T165733Z
UID:6838-1465638300-1465638300@pureyogacheshire.co.uk
SUMMARY:YogaTeens - a Workshop with Helen Glen
DESCRIPTION:11 June 2016 12-2pm @ Pure Yoga\, MacclesfieldInvestment £10 \nThe Teenage Years are an exciting time of transition but many young people increasingly find themselves struggling with anxiety\, depression and low self-esteem. They may feel overwhelmed\, isolated or simply a little disorientated as they navigate the transition from child to adulthood. Yoga can offer some approaches to support and empower them to become the best version of themselves they can be! \n  \n \nA regular Yoga Practice from a young age can offer young adults the tools for to deal more confidently with the challenges they face and improve their image of themselves. As an experienced Secondary School Teacher and Yoga Teacher\, Helen is more than qualified to support teenagers in this Practice to be of huge importance in the lives of our young people.\nThis workshop offers an introduction to Yoga & Mindfulness with all Teens (Age 10-20) being most welcome! \nFeel free to call Helen @ The Yoga Cloud 07974851881 or go to www.theyogacloud.co.uk with any queries you have or to book x
URL:https://pureyogacheshire.co.uk/event/yogateens-a-workshop-with-helen-glen/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160525T080500
DTEND;TZID=UTC:20160525T080500
DTSTAMP:20260420T082255
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6839-1464163500-1464163500@pureyogacheshire.co.uk
SUMMARY:Hello world!
DESCRIPTION:Welcome to WordPress. This is your first post. Edit or delete it\, then start writing!
URL:https://pureyogacheshire.co.uk/event/hello-world/
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DTSTART;TZID=UTC:20160522T152800
DTEND;TZID=UTC:20160522T152800
DTSTAMP:20260420T082255
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6840-1463930880-1463930880@pureyogacheshire.co.uk
SUMMARY:The Voice of the Heart - Workshop with Bhavana
DESCRIPTION:Sun 22nd May 2016 at 1:30-5pm\nThe heart and the voice are intimately connected\, in this workshop we will explore connecting to our voices\, without any need of skill or experience\, as a way of allowing our hearts to open. Narayani’s and Mat’s experience in Bhakti Yoga and Voicework\, will support you on a journey of accessing your voice and exploring moving from a place of love and compassion\, while all the time acknowledging our authentic and very real experiences and emotions. Using mantras\, movement\, rhythm\, sound and song we will explore the relationship between our voices and heart. \nThese workshops are safe and fun for people with no previous singing experience and rich enough to inspire and challenge those who have been practicing voice work regularly. You’ll learn how to use your voice as a tool for expressing what you really feel\, accessing the inner ‘voice’ of wisdom at your centre. \nPrice: £30/£35 with Kirtan \nAbout Bhavana: \nNarayani and Mat Baker are a husband and wife team who share a love and passion for devotional music\, kirtan and the power of sound. They travel throughout the UK and Europe offering their music and voice workshops wherever they are invited. \nNarayani is known for her powerful devotional singing and for facilitating voicework that opens the heart and encourages our highest expression. Over the last 10 years\, her journey of yoga led her to discover her own resonant voice. Leading her first Kirtan had such a profound and transformative impact on her life that she chose to offer that same gift to others through Kirtan and voice workshops around the world. Narayani studied voice work with Chloe Goodchild and the Naked Voice and has learnt yoga and trained as a teacher in the lineage of Krishnamacharya  and the Sivananda Yoga Vedanta Centres. \nMat is a singer and multi-instrumentalist. He brings a gentle\, transformational quality with his soulful voice and powerful percussion and Bouzouki (Mandolin family) playing. His passion for devotional music began in his childhood in South Africa. His discovered Bhakti Yoga and Kirtan on meeting his wife\, Narayani and it quickly became a very natural and integral part of his life and music.   Mat also performs solo\, singing devotional folk with his Bouzouki\, as well as collaborating with a variety of inspirational World & Devotional musicians.  Mat has studied with a number of master percussion teachers including Glen Velez and Reinhard Flatischler. \nMore information on Bhavana website.
URL:https://pureyogacheshire.co.uk/event/the-voice-of-the-heart-workshop-with-bhavana/
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DTSTART;TZID=UTC:20160508T152300
DTEND;TZID=UTC:20160508T152300
DTSTAMP:20260420T082255
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6841-1462720980-1462720980@pureyogacheshire.co.uk
SUMMARY:The Sun\, the Moon and the Serpent - a Yoga experience with Andrew Wrenn
DESCRIPTION:Sunday 8th of May 2016 from 5 to 7.30 pm\nPrana is our life force\, she flows around us and within us through the mystical energy channels or nadi. \nThe 3 major nadi are Ida (Moon)\, Pingala (Sun) and Sushumna (Serpent). An imbalance or blockage of our energy channels can lead to stress\, illness\, and emotional imbalance. \nAndrew will share with you an explanation of our subtle energy body and how this relates to every day practice and life. \nThrough the practice of Asana (postures) and Pranayama we will explore and experience the energy flowing as you harness the powers of the Sun\, Moon and Serpent. \nThe event will consist of: \nIntroduction \nAsana in preparation for Pranayama \nShort break \nSatsang (spiritual explanation and discussion) \nPranayama\, Meditation\, Colour visualization \nRelaxation. \nAbout Andrew: \nAndrew has maintained a daily Pranayama and Asana practice for over 15 years. He has been teaching in the UK and internationally since 2003. He studies annually in India with an authentic and renowned Yogi who who is known for the purity and authenticity of his teachings and realizations. \n*This workshop will be suitable for all abilities as the practice will be structured around the individual. \n \nCost: Pure Yoga Unlimited members: £20 – Class pass holders: £12 plus stamp on card – Full cost: £25
URL:https://pureyogacheshire.co.uk/event/the-sun-the-moon-and-the-serpent-a-yoga-experience-with-andrew-wrenn/
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DTSTART;TZID=UTC:20160428T100500
DTEND;TZID=UTC:20160428T100500
DTSTAMP:20260420T082255
CREATED:20200712T165734Z
LAST-MODIFIED:20200712T165734Z
UID:6842-1461837900-1461837900@pureyogacheshire.co.uk
SUMMARY:Practising yoga on the sea shore is a good method
DESCRIPTION:[vc_row][vc_column][vc_column_text]It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters\, as opposed to using ‘Content here\, content here’\, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text\, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy. Various versions have evolved over the years\, sometimes by accident\, sometimes on purpose (injected humour and the like).At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias provident destiny is about voles.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters\, as opposed to using ‘Content here\, content here’\, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text\, and a search for over the purpose (injected humour and the like).[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nAt vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias provident destiny is about voles. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://pureyogacheshire.co.uk/event/practising-yoga-on-the-sea-shore-is-a-good-method/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160423T132100
DTEND;TZID=UTC:20160423T132100
DTSTAMP:20260420T082255
CREATED:20200712T165735Z
LAST-MODIFIED:20200712T165735Z
UID:6843-1461417660-1461417660@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing Workshop: Mindfulness and Calm
DESCRIPTION:Saturday 23 April 2016 – time 13:00 to 16:00. \nWriting is good for you! \nWriting for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves.\nIn this workshop\, Laura Napran will guide you through specific activities designed to help release the words within you in a positive and creative way. Our focus will be on mindfulness and calm. These enjoyable activities will help you learn to live in the present moment and find peace in everyday life. Writing for Wellbeing increases self-awareness\, fosters clarity and insight\, and lifts your mood. \nNo previous writing experience is needed. Anyone can do it. You never have to read aloud anything you have written. Whatever you write is the right thing for you. We all of us have a wellspring of creativity in us\, and sometimes all we need is a little guidance to help us use that creativity to open up our potential. \nLaura Napran\, PhD\, is an experienced teacher\, writer and storyteller\, and a member of Lapidus (Literary Arts for Personal Development) and NAWE (National Association of Writers in\nEducation). www.writingforwellbeing.co.uk \nCost £30\nTo book a place call 07909 144414 or email:\ninfo@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-workshop-mindfulness-and-calm/
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