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BEGIN:VEVENT
DTSTART;TZID=UTC:20171119T101200
DTEND;TZID=UTC:20171119T101200
DTSTAMP:20260420T063911
CREATED:20200712T165726Z
LAST-MODIFIED:20200712T165726Z
UID:6809-1511086320-1511086320@pureyogacheshire.co.uk
SUMMARY:Yoga\, Movement and Kirtan with James Boag
DESCRIPTION: Sunday 19th November 2017 14:00-18:30 \nBroad Spectrum\, Whole Life Yoga: Movement and Kirtan Explorations with James Boag\n14:00-16:00 Yoga and the Next Movement: Recreation and Evolution: Bringing yogic principles of balance and sustainability to broader spectrum movement. \nIn this yogic movement workshop/playshop we will first use yoga principles to explore how we can cultivate healthy neuro-muscular patterns and efficient kinetic chains through the body. This will include working with yoga postures ‘actively’\, against gravity\, inspired particularly by the work of hatha yoga teacher Simon Borg Olivier. We will then explore these principles through a broader spectrum of movement to invite greater vitality\, presence and rejeuvenation\, inspired particularly by Movement teacher Ido Portal. \n16:30 – 18:30 Kirtan: Yoga and the Power of Sound: Call and response singing and chanting with James Boag \nThe yoga tradition offers myriad tools we can work with to cultivate integration and recover our innate capacities for deep presence and sustainable wellbeing. These include many sound-based techniques and practices. The extraordinary visionaries and research scientists of the ancient yoga tradition recognised the pervasive\, penetrative power of sound and how the readily accessible resources of our own voices can be harnessed to foster harmony through the whole of our being. \nThe call and response singing and chanting of kirtan\, is simple\, yet powerful\, cleansing and uplifting. James will also speak briefly about kirtan\, Sanskrit as an energy-based language\, the symbolism and effects of the words we use in the practice\, and how kirtan relates to other practices and paths of yoga. \nEveryone welcome! Do not worry if you are not a virtuoso singer. The joy and practical benefits of yoga are open to everyone. \nInvestment: £18 per workshop – £30 for both. Deposit required to secure your spot. Payment accepted cash\, cheque\, paypal\, bank transfer. Contact us on info@pureyogacheshire.co.uk or phone 07909 144414 \nAbout James\nOriginally from Yorkshire\, James teaches yoga and applied yoga philosophy globally. \nJames is known for his storytelling\, his rich kirtans\, deep meditations\, principle-based approach to asana and movement\, and for bringing the timeless wisdom of the traditional scriptural teachings vividly into the context of our lives today. He has been teaching for over twenty years\, teaching yoga since 2003 and leading integrated programs on applied yoga philosophy around the world since 2009. He regularly returns to Mysore in South India where he completed his MA in Sanskrit\, to lead courses on the Bhagavad Gita\, Yoga Sutras and Indian Mythology. \nCheck out James’ courses on the Yoga Sutra-s\, Yoga Mythology and the Bhagavad Gita on www.yogaanytime.com\, use code JAMESBOAG for 30 days free access.
URL:https://pureyogacheshire.co.uk/event/yoga-movement-and-kirtan-with-james-boag/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171029T160000
DTEND;TZID=UTC:20171029T160000
DTSTAMP:20260420T063911
CREATED:20200712T165727Z
LAST-MODIFIED:20200712T165727Z
UID:6810-1509292800-1509292800@pureyogacheshire.co.uk
SUMMARY:Cacao Ceremony and Sacred Sound Journey with Gavin and Yasmin
DESCRIPTION:Sunday 29th of October 2017 – From 5 to 7 pm – £25.\nIntuitive sound duo Gavin and Yasmin return to Pure Yoga for a unmissable evening of sacred ceremony\, sensual chocolate and soothing sounds following their magical sell out visits in October and February.\nIndigenous myth recounts how whenever the balance between humans and nature becomes threatened\, cacao leaves the rainforest to open people’s hearts and return the planet to harmony. If you hear the call of this ancient art\, join us for a shamanic sound journey through the elements to re-emerge refreshed\, replenished and rejuvenated! \nA cacao ceremony opens the doors of the heart to deep transformation. Whichever your path\, the intention of the ceremony is yours to set\, and\, when called upon with reverence\, the cacao Deva aligns you with the insight and awareness required to move towards that shift. \nOne treasure of working with ceremonial cacao is its capacity to facilitate extremely rich and often visionary\, perceptive inner work. Ixcacao\, the cacao Deva\, has an intelligent\, gentle and well-crafted means of delivery that allows participants to slip effortlessly within to explore these deep\, inner terrains. After guided meditations and a shamanic sound journey through the elements\, space for journalling is provided so insights can be noted – it can often take days\, weeks or even months for the revelatory meaning of these whispers from the beyond to be fully understood. \n\n With over one thousand chemical constituents\, the bitter beans from the chocolate tree might well be the most pharmacologically complex food in nature. The alkaloids\, neurotransmitters\, neuromodulators\, vitamins and minerals specific to cacao have a particularly nourishing effect on the human body\, and these effects are amplified when using beans that have been fermented by burying underground in the traditional way.\n\nThis ancient method of processing distinguishes ceremonial grade cacao from raw or processed chocolate powders available in health shops and supermarkets. \n\nAbout Gavin and Yasmin:\n\nGavin is a sound healer\, bodyworker and herbalist who has been crafting exquisite elixirs from these beans since 2014. Alongside his partner Yasmin\, Gavin creates mystical soundscapes in a safe\, strongly-held space\, combining overtone singing with acoustic and sacred instruments from different cultures around the world. Instruments that may be used to guide the journey include the Reverie harp\, didgeridoo\, jew’s harp\, koto\, monochord\, tambura\, handpan\, ocean drum\, frame drum\, Koshi chimes\, Himalayan singing bowls\, sansula and tuning forks. \n\nAvoid eating heavy foods before the ceremony. We have some blankets at the studio\, but feel free to bring your own and a pillow to make yourself as comfortable as you can.\n\n\nRead some of last year’s testimonials:\n\nCocooned in a warm sanctuary at Pure Yoga Cheshire\, Yasmin and Gavin lead the most beautiful cacao ceremony. The experience was expansive\, yet nurturing as we connected with mother natures gift of cacao. The sound healing that followed took me into a deep meditative state which was a truly special experience\, a sound scape enhanced with scents and vibration. I can’t wait to join Yasmin and Gavin again to share natures medicine and succumb to the healing sounds. \n\nThe cacao ceremony with Gavin & Yasmin at Pure Yoga was amazing! I came not knowing what to expect at all\, I laughed & I cried but really loved the whole experience! It was a such a treat & I cannot wait for the next one! \nI really enjoyed it – I was unsure as to what it would be like but some of the sounds were really unusual and at one point I found myself crying! Loved the smells as well – in fact I wanted to ask what they were…\nThe ceremony was a beautiful\, relaxing and indulgent experience. I would thoroughly recommend it. \nI thought the ceremony was excellent – very informative about the cacao itself (which was unbelievably delicious!) and the sound journey took me into some truly weird and wonderful places. I was very moved by it all and felt warm and happy for hours afterwards! I’m really grateful for the experience and wouldn’t hesitate to do something similar again. \n\n\n\n\nDeposit required  to secure your spot – payable via bank transfer\, cash or cheque. Contact us to book info@pureyogacheshire.co.uk – phone 07909144414
URL:https://pureyogacheshire.co.uk/event/cacao-ceremony-and-sacred-sound-journey-with-gavin-and-yasmin/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171014T150700
DTEND;TZID=UTC:20171014T150700
DTSTAMP:20260420T063911
CREATED:20200712T165727Z
LAST-MODIFIED:20200712T165727Z
UID:6811-1507993620-1507993620@pureyogacheshire.co.uk
SUMMARY:Drawing Breath: Yoga and Mark-making with Deborah
DESCRIPTION:An experiential workshop\, blending yoga asana\, breath awareness\, meditation and mark-making. Saturday 14th October 2017 1.30 – 4pm £20\nThis workshop is for doodlers\, movers\, breathers and the curious. No previous experience of yoga or mark-making necessary. All equipment will be provided. \nAbout \nThe Drawing Breath workshop blends yoga asana and breath awareness with an exploration of drawing or rather mark making in a meditative\, less directed\, more doodley way. \nWhy say mark making rather than drawing\nMost people (adults) will tell you they can’t draw even some artists will confess to this. It is of course rubbish\, but they won’t believe you. So we call it mark making and every one can do this. We don’t begin with the idea that we are going to draw a particular this or that. We begin with the mark\, how does it feel? What is the sensation of the pencil moving on the paper\, does the hand and the arm sweep or jerk. Is the paper rough or smooth\, how does the mark make you feel? What can you express with your marks? \nWhat to expect\nThe workshop will be similar to a regular yoga class in many ways\, after an initial introduction and settling in\, the session will begin with simple breath awareness\, with and without pencil. We will warm up the body with limbering postures and movements and in the same regard limber our mark making. Then progress to exploring standing and seated postures in movement and mark. Having some fun exploring our feelings and how it feels to make different postures in mark and movement. The session will end with meditation\, a relaxing doodle and savasana (complete relaxation). \nFor those not used to drawing or doodling\, don’t worry you will not be left with a blank piece of paper and not know ‘what to draw’ you will be guided just as you will be guided through the yoga asana. Within this there will of course be opportunity to express your individual self\, in posture and in mark. \nAbout Deborah\,\nDeborah is a practicing fine artist and yoga teacher. Increasingly Deborah has a found commonality between her practices of yoga and art which has led her to share some of these ideas in the drawing breath workshop.
URL:https://pureyogacheshire.co.uk/event/drawing-breath-yoga-and-mark-making-with-deborah/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171001T153500
DTEND;TZID=UTC:20171001T153500
DTSTAMP:20260420T063911
CREATED:20200712T165727Z
LAST-MODIFIED:20200712T165727Z
UID:6812-1506872100-1506872100@pureyogacheshire.co.uk
SUMMARY:Yoga Retreat in Tuscany (Italy) October 2017
DESCRIPTION:With Andrew and FrancescaFrom 1st to 8th of October 2017\nWelcome to a week of rejuvenation\, relax and reconnection with nature.\nSurrounded by a Mediterranean forest\, Casale Pundarika (http://www.pundarika.it/en/) is the special location for our week long retreat. A typical Tuscan country house ideally set in a magical place 2km from the village of Riparbella on the Maritime Hills a few km from the Tyrrhenian coast. A mixed landscape of woods\, olive groves\, vineyards and a skilfully-worked countryside reflect the agricultural origins of the town. \nThe house offers comfortable shared accommodation\, ample practice rooms and the possibility to practice yoga outside under a comfortable marquee\, from which the rising sun can be contemplated during our morning practices. \nThe programme offers: \n\nMeditation and Pranayama early morning (one hour approx)\nYoga asana (postures) mid-morning (one and half hour)\nAfternoon practice – Question and Answers followed by Yoga postures and Pranayama (one and half hour)\nLate evening gatherings on some days.\n\nThere will be time for quietly enjoying contemplation and personal time. We will observe silence each morning until lunch time\, as well as a full day of silence as part of our practice. \nThe cost of £695 includes full accommodation\, all meals (breakfast\, lunch and supper)\, all yoga practices and the use of the outdoor bath tub. \nThe nearer airport is Pisa – flights from Manchester to Pisa with Jet2.com can already be booked and the cost is now only £153 for a return flight. Transport from and to the airport can be arranged. \nBookings are confirmed with a (non returnable) deposit of £150 with the balance to be paid by 15th of September 2017. Cheques made to Pure Yoga Cheshire\, bank transfer\, Pay Pal or cash are all accepted. \nFor more information and bookings – email us info@pureyogacheshire.co.uk – phone +44 7909 144 414
URL:https://pureyogacheshire.co.uk/event/yoga-retreat-in-tuscany-italy-october-2017/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170916T155000
DTEND;TZID=UTC:20170916T155000
DTSTAMP:20260420T063911
CREATED:20200712T165727Z
LAST-MODIFIED:20200712T165727Z
UID:6813-1505577000-1505577000@pureyogacheshire.co.uk
SUMMARY:Yoga Inversions Masterclass with Andrew
DESCRIPTION:Saturday 16th of September – from 1.30 to 3.30 pm.\n*Number limited to 15 for this extremely popular event – space is ONLY confirmed upon full payment\, thank you!* \nFeel lighter! Overcome fears and develop deep inner confidence. Bring balance and poise into every aspect of your life.\nJoin Andrew in this Yoga practice that will introduce you gradually to some of the most feared\, exhilarating\, challenging and delightful yoga postures.  Take the time to look at the world and your life from a different prospective… upside down! \nInversions like headstand and shoulderstand are some of the most powerful asanas\, affecting one physically (traditionally are considered to reverse the aging process)\, mentally (stimulating intuition and clarity) and spiritually (expanding consciousness leading to enlightenment). Learn how to invert safely with proper alignment and intention! \nHandstand (Adho Mukha Vrksasana)\, headstand (Salamba Sirsasana)\, forearm stand (Pincha Mayurasana) & shoulder stand (Salamba Sarvangasana) and preparation for these postures will be covered. \nA balanced practice with preparations (including shoulders and chest openers) and strengthening work\, to calm down at the end with gentle cooling down postures. Finishing with meditation and relaxation. \nDrop in rate – £18\nSpecial price for Pure Yoga members:\n10 class pass holders – £10 plus a stamp on their card\nUnlimited pass holders – £16\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/yoga-inversions-masterclass-with-andrew/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170831T080000
DTEND;TZID=UTC:20170831T170000
DTSTAMP:20260420T063911
CREATED:20150210T114147Z
LAST-MODIFIED:20160623T060329Z
UID:250-1504166400-1504198800@pureyogacheshire.co.uk
SUMMARY:A Breezy Walk into the Peace of Mind
DESCRIPTION:Nam vehicula tortor a sapien consectetur congue. Curabitur dolor nibh\, rhoncus vitae enim non\, auctor malesuada purus. Praesent elit justo\, dignissim a suscipit commodo\, malesuada at felis. Cras non ex sem. Sed posuere ultricies felis\, accumsan viverra nunc luctus eget. Maecenas lobortis tortor congue leo tristique\, efficitur accumsan nisl mattis. In euismod in erat vitae mollis. Sed vel augue rhoncus\, gravida neque ut\, tempor magna. Suspendisse interdum placerat risus pretium vestibulum. Nullam quis odio sed magna tempus bibendum et et velit. Cum sociis natoque penatibus et magnis dis parturient montes\, nascetur ridiculus mus. Sed elementum lorem metus\, ut blandit lectus blandit nec. Duis ex leo\, venenatis non suscipit quis\, finibus vel diam. Donec efficitur erat nunc\, sed convallis enim elementum vitae. Vestibulum vel tempus leo. Sed dictum\, mauris vitae lacinia semper\, nunc nunc posuere nunc\, eu sodales ipsum urna in urna. \nMorbi vestibulum ipsum nibh. Nulla non mattis lorem. Nunc eleifend feugiat ultrices. Donec ullamcorper erat vel est pulvinar condimentum. Cras odio nibh\, fringilla sed finibus nec\, pulvinar a nisi. Proin sed augue ut arcu accumsan mattis. Etiam ornare accumsan mauris id scelerisque. Ut vestibulum massa ut ornare hendrerit.
URL:https://pureyogacheshire.co.uk/event/a-breezy-walk-into-the-peace-of-mind/
LOCATION:New Orleans\, Louisiana\, peelmedu \, coimbatore\, 95412\, India
CATEGORIES:Experiments,Journey,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event6.jpg
ORGANIZER;CN="William Dafoe":MAILTO:http://iamdesigning.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170717T080000
DTEND;TZID=UTC:20170721T170000
DTSTAMP:20260420T063911
CREATED:20150210T112159Z
LAST-MODIFIED:20160623T060440Z
UID:246-1500278400-1500656400@pureyogacheshire.co.uk
SUMMARY:Yoga Times and the Happy Endings
DESCRIPTION:Maecenas convallis quam eget urna imperdiet\, eget gravida erat rutrum. Pellentesque rhoncus odio et lorem pharetra dictum. Nam blandit metus diam\, ut maximus arcu commodo in. Integer auctor sapien enim\, viverra vulputate orci posuere eu. Nulla pretium elit orci\, eu facilisis ligula hendrerit ut. Suspendisse malesuada eros ut euismod euismod. Fusce vestibulum ornare augue\, eu mollis orci volutpat non. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nulla leo lorem\, bibendum et sapien vel\, venenatis ultrices libero. \nSuspendisse arcu odio\, elementum et nisl nec\, maximus consectetur purus. Maecenas lacus magna\, malesuada et gravida sit amet\, rutrum non nisl. Sed non suscipit nunc\, ac varius sapien. Vestibulum euismod vehicula mauris. Ut et faucibus dui. Cras ornare nulla eget massa semper\, a viverra lectus aliquam. Mauris sollicitudin turpis eget est eleifend\, et pretium nunc feugiat. Aenean tristique velit magna. Curabitur a turpis orci.
URL:https://pureyogacheshire.co.uk/event/yoga-times-and-the-happy-endings/
LOCATION:Houston\, Texas\, Avalanche\, Ooty\, 87455\, India
CATEGORIES:Discussion,Education,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event5.jpg
ORGANIZER;CN="William Dafoe":MAILTO:http://iamdesigning.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170617T151200
DTEND;TZID=UTC:20170617T151200
DTSTAMP:20260420T063911
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6814-1497712320-1497712320@pureyogacheshire.co.uk
SUMMARY:Yoga for Back Care with Deborah
DESCRIPTION:Saturday 17th June 2017 1:30pm – 4pm £20\nYoga can be an invaluable practice for managing existing back conditions\, helping prevent future problems and dealing with some acute back pain episodes.\nIn this workshop\, we will use breathing practices to bring awareness to the spine and gentle movements suitable for when we have reduced mobility. Then we will move through limbering sequences toward standing\, seated\, prone and supine postures to take the spine through its full range of flexibilities. \nWe will look at what it means to bring the spine into its neutral curves and how we can use the all-important core muscle group to support our spine during practice. Using strengthening and stabilising postures to help address any muscle imbalances and weakness that may contribute to our back problems. We will finish with some more restorative postures and savasana. \nDeborah has been practicing yoga for many years and with growing knowledge and practice has found yoga extremely beneficial for the prevention and management of her own back problems. \nSince qualifying as a yoga teacher with Yogacampus Deborah has continued to study with them to deepen her knowledge and understanding of therapeutic yoga\, particularly regarding back pain solutions and prevention. Studying with various teachers including Julie Gudmestad\, internationally renowned yoga teacher and licensed physical therapist\, Doug Keller who teaches workshops and trainings in the therapeutic applications of yoga\, and Ann Blackmore a yoga and body work therapist and trained osteopath. \nFor those with existing chronic or acute back conditions we would advise you to consult your doctor or therapist before participating in this workshop. \n 
URL:https://pureyogacheshire.co.uk/event/yoga-for-back-care-with-deborah/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170520T080000
DTEND;TZID=UTC:20170520T170000
DTSTAMP:20260420T063911
CREATED:20150210T120053Z
LAST-MODIFIED:20160623T060401Z
UID:256-1495267200-1495299600@pureyogacheshire.co.uk
SUMMARY:Feel the Spirit and Divinity in Nature
DESCRIPTION:Sed sollicitudin odio vitae blandit aliquet. Praesent vitae urna ornare\, sodales lacus lobortis\, dictum risus. Donec ut tellus euismod\, venenatis elit quis\, volutpat nisl. Fusce ultricies lorem eget tellus finibus euismod. Phasellus eu erat interdum\, finibus ligula vitae\, lobortis metus. Duis blandit facilisis laoreet. Cras auctor ex tellus\, sed ornare leo luctus imperdiet. Phasellus scelerisque rhoncus massa\, a fringilla augue mattis at. Cras in scelerisque diam\, nec ornare nisl. In at elit feugiat\, viverra tellus nec\, pharetra massa. Cras vehicula rhoncus lorem sagittis porta. Suspendisse in enim condimentum\, porta neque quis\, facilisis nisl. Morbi sit amet quam ornare\, ornare nisl sed\, placerat mi. Ut ut arcu eu elit dapibus ultrices. Suspendisse non dapibus nibh\, nec blandit metus. \nDuis mollis\, leo semper tristique efficitur\, metus dui scelerisque metus\, quis tempus lectus odio quis lorem. Sed pulvinar vehicula nisi. Vestibulum neque dui\, pulvinar at fermentum vitae\, interdum sit amet leo. In hac habitasse platea dictumst. Morbi quis sodales odio. Duis feugiat libero gravida molestie fringilla.
URL:https://pureyogacheshire.co.uk/event/feel-the-spirit-and-divinity-in-nature/
LOCATION:San Diego\, California\, Brookbond Road\, Coimbatore\, 65472\, India
CATEGORIES:Discussion,Education,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event4.jpg
ORGANIZER;CN="William Dafoe":MAILTO:http://iamdesigning.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170512T100000
DTEND;TZID=UTC:20170512T100000
DTSTAMP:20260420T063911
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6815-1494583200-1494583200@pureyogacheshire.co.uk
SUMMARY:Yoga Weekend in Glastonbury 12th to 14th May 2017
DESCRIPTION:Glastonbury\, King Arthur’s ancient isle of Avalon\, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times.\nGlastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor\, and within easy walking distance from the town is Shekinashram\, the special location for our weekend retreat. The retreat offers the perfect opportunity to wind down\, relax and practice yoga in a spiritual surrounding. The Ashram offers Bhakti yoga sessions like Friday evening Kirtan chanting and early morning fire ceremonies\, which are optional and free for you to join. \nPrices: \n£265 per person sharing in triple room – £285 per person sharing in double room. \nPrices include full accommodation and all meals\, yoga sessions\, all activities and the use of a real sauna. \nBookings are confirmed with a deposit – £100 non refundable. Due to the very limited amount of spaces available\, we ask to confirm your booking with a deposit as soon as possible. Cheques\, bank transfer and cash are accepted. \nThis is a sample for the timetable – please note that times might change slightly: \nFriday 12th  \n3 pm Arrive. \n4 pm Wind down Yoga practice – Asana and Pranayama \n6.30 pm Light supper \n7.30 pm Kirtan at the ashram (optional) \nSaturday 13th \n6.15 – 6.45 am Meditation and Pranayama \n7.00 am Puja Ceremony at the ashram (optional) \n8.30 am Breakfast \n11.30 -13.00 am Asana \n13.30 pm Lunch – main meal of the day \n5:00- 6.30 pm Asana and Pranayama \n7.00 pm Light supper \nSunday 14th \n7.00 am Vedic Fire Ceremony (optional) \nOR \n7.00 am Silent Walking Meditation to the Tor  \n \n8.30 am Breakfast \n11:30 -13:00 pm Asana \n1.30 pm Lunch \n2:30 – 3:30 pm Gentle Asana and Pranayama \nDeparture.
URL:https://pureyogacheshire.co.uk/event/yoga-weekend-in-glastonbury-12th-to-14th-may-2017/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170506T142800
DTEND;TZID=UTC:20170506T142800
DTSTAMP:20260420T063911
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6816-1494080880-1494080880@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing: Storytelling for Self-Exploration.
DESCRIPTION:SATURDAY 6 MAY from 1.00 to 4.00pm\nWrite your way to a more positive outlook on life!\nWe all have a story to tell\, and we are all part of greater stories.\nIn this workshop\, we will explore the potential of story writing\nas a means for self-growth and awareness.\nWe will work with stories such as the Ramayana tale\, as well as using our creativity in approaching our own life story. \nNo previous writing experience is needed\, only a willingness to explore your own creative potential in a nurturing and friendly environment. You never have to read your work aloud. \nWhat is Writing for Wellbeing?\nWords have power! Writing is good for you! We use guided writing activities as a gentle approach to personal growth. These writing activities are tools which you can take away with you to use throughout life. \nA developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves. \nHow does it work?\nWriting for Wellbeing is easy! You will be guided through specific writing activities designed to help release the words within you in a positive and creative way. Individual sessions will be tailored to your own needs for healing and growth. Group sessions are enhanced by the support and energy of other participants. \nNo previous experience is needed. Anyone can do it. You will be guided through each writing activity in a non-judgemental atmosphere. Technique is unimportant — whatever you do is right for you. And remember — you never have to read out anything you have written\, so you can write whatever you want \nLaura Napran\, PhD\, is an experienced teacher\, writer and storyteller\,\nand a member of Lapidus (Literary Arts for Personal Development)\nand NAWE (National Association of Writers in Education).\nCall 07909 144414 or email info@pureyogacheshire.co.uk to reserve your place \nOnly £30 (including tea and biscuits) \n 
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-storytelling-for-self-exploration/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170422T204100
DTEND;TZID=UTC:20170422T204100
DTSTAMP:20260420T063911
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6817-1492893660-1492893660@pureyogacheshire.co.uk
SUMMARY:Journey with sound - Immerse yourself in Enchanted voices
DESCRIPTION:For the first time at Pure Yoga Cheshire – a special Saturday night treat after an inspiring Yoga session with Pressiana Petia Vishuddi – Saturday 22nd of April from 6.30 to 7.30 pm\n\nForget the world for a while\, and sink into a tranquil ocean of healing sound waves.\nLay or sit down\, close your eyes and allow the sounds to wash away the stresses of the day\, as you are filled with the beautiful vibrations of pure sound and vocal chanting.\nYou will experience a number of specially chosen instruments as you take a journey with us into sound we including Medicine Drum\, Gong\, Crystal and Himalayan Singing Bowls\, Chimes\, Rattles and flutes.\nPlease bring your own pillow/blanket for extra comfort. \nSpecial Price: £12 per person – to be paid via bank transfer\, Paypal\, cheques or cash at the studio. \n \n  \nAbout Helen and William: \nWilliam Lee ( Sound Healer )\nSound Healing is the therapeutic application of sound frequencies\, using voice and specially chosen instruments\, with the intent of bringing body mind and spirit into a state of balance and harmony. The use of vibrational sound helps to reduce stress\, alter consciousness and create a deep sense of peace\, well being and better health.\nWilliam studied Sound Healing at Atlantis College in Somerset. He is an associate member of the Complementary Medical Association.\nHaving practiced Martial Arts in his youth William developed an interest in the Eastern traditions and has studied and practiced meditation for many years. Drawn to healing\, William became a Reiki practitioner in 2004 and is the holder of a Reiki Masters Degree. In addition to Sound Healing William also offers Reiki treatments. \nHelen Leece\n(Ayurveda and Yoga Practitioner\, Reiki Master and Vocal Sound )\nHelen has studied Ayurveda and Yoga and has been practising in the northwest for the last 8 years. Mantra has been a big part of her training having spent time with Rajesh David a classical Indian singer and studied with Yoga point ashram in Nashik India. Helen practises Reiki after studying to Master level in 2003 and studied sound in Glastonbury using vocal exploration and mantra as a method to ease tension within the mind and body.
URL:https://pureyogacheshire.co.uk/event/journey-with-sound-immerse-yourself-in-enchanted-voices/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170422T161100
DTEND;TZID=UTC:20170422T161100
DTSTAMP:20260420T063911
CREATED:20200712T165728Z
LAST-MODIFIED:20200712T165728Z
UID:6818-1492877460-1492877460@pureyogacheshire.co.uk
SUMMARY:Clear Mind Yoga with Pressiana in Macclesfield
DESCRIPTION:Saturday 22nd of April 2017 – from 1.30 to 5.30 pm – £30\nThis workshop will reveal the richness of slowness and stillness.\nWe will combine asanas (postures)\, pranayama ( breathing) and slow movements to develop the sensitivity and understanding about our comfort zones and discomforts.\nThe slow practices are simple but in the same time quite intense and challenging. \nGravity will be an essential part of the workshop. We will learn how to utilise it in our asanas and surrender to it to make it work for us. \nWhen we move slow or stay in the asanas for a longer period\, the effect reaches the nadis (meridians) where the prana energy(life force energy) flows.\nThe effect takes place on deeper layers than the physical body\, it works on the mental\, emotional and energy body.\nWe will improve the circulation of prana\, which will start removing any mental or emotional blockages that have created tensions. \nStep out of every day hectic and treat yourself with four hours of sweet deep relaxation\, a better understanding about your limits\, a good laugh and maybe\ncry. \nThe workshop is suitable for very beginners and advanced students. \nAbout the teacher \nPressiana Petia (Sannyasin Vishuddhi) was introduced to OM as the essence of existence by her mother\, and yoga has been a part of her life since her childhood. \nPrimarily working as a professional photographer Pressiana was born in Bulgaria but based in Germany and teaching in centers and ashrams around the world. \nShe is the founder and director of Corsica-Yoga Center since 2000 where she gives classes\, workshops\, retreats and teacher training programs. \nShe studied in India for years with great masters as Swami Satyananda\, B.K.S Iyengar\, Rishi Dharmajyoti\, just to name some\, and holds a diploma in advanced yogic studies and yoga therapy from Vishwa Yoga Darshan in Trimbakeshwar in India. Pressiana is initiated into Sannyas in the lineage of Bihar School of Yoga and carries the spiritual name Sn.Vishuddhi Saraswati.\nAlongside she is certified Ayurveda panchakarma therapist and Reiki Grandmaster.\nHer yoga classes merge the dualities of being funny & serious\, fast & slow\, laughing & crying. The main focus is on awareness\, concentration and sensitivity on every breath\, emotion\, thought and pose.
URL:https://pureyogacheshire.co.uk/event/clear-mind-yoga-with-pressiana-in-macclesfield/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170324T191500
DTEND;TZID=UTC:20170324T191500
DTSTAMP:20260420T063911
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6819-1490382900-1490382900@pureyogacheshire.co.uk
SUMMARY:Kirtan: Journey In To the Heart with Bhavana.
DESCRIPTION:Friday 24th of March 2017 from 7.15 to 8.45 pm\nOnce again we are delighted to host our friends Narayani and Mat for a joyous evening of kirtan!\nKirtan is chanting or singing\, a form of yoga for the voice done in a group accompanied by music. It requires no background or training\, and is easily learnt. Repeating Sanskrit mantras creates a meditative and uplifted mental state\, and helps to melt inhibitions that can suppress your voice and expression. You add your voice to those around you\, creating a sense of harmony. Some people feel a sense of calm\, others a sense of elation- it’s a great way to unblock emotions and a sense of being stuck. The words and melodies are simple and repeated so that you can get into a rhythm and enter a more meditative state conducive to letting go.  \nBhavana’s kirtans are unique throughout the world for their dynamism\, creative use of the ancient mantras\, range of sounds\, and ability to access so many routes to the calm place within. \nPrice: £10 pre-book\, £12 at door \nAbout Bhavana: \nNarayani and Mat Baker are a husband and wife team who share a love and passion for devotional music\, kirtan and the power of sound. They travel throughout the UK and Europe offering their music and voice workshops wherever they are invited. \nNarayani is known for her powerful devotional singing and for facilitating voicework that opens the heart and encourages our highest expression. Over the last 10 years\, her journey of yoga led her to discover her own resonant voice. Leading her first Kirtan had such a profound and transformative impact on her life that she chose to offer that same gift to others through Kirtan and voice workshops around the world. Narayani studied voice work with Chloe Goodchild and the Naked Voice and has learnt yoga and trained as a teacher in the lineage of Krishnamacharya  and the Sivananda Yoga Vedanta Centres. \nMat is a singer and multi-instrumentalist. He brings a gentle\, transformational quality with his soulful voice and powerful percussion and Bouzouki (Mandolin family) playing. His passion for devotional music began in his childhood in South Africa. His discovered Bhakti Yoga and Kirtan on meeting his wife\, Narayani and it quickly became a very natural and integral part of his life and music.   Mat also performs solo\, singing devotional folk with his Bouzouki\, as well as collaborating with a variety of inspirational World & Devotional musicians.  Mat has studied with a number of master percussion teachers including Glen Velez and Reinhard Flatischler. \nMore information on Bhavana website.
URL:https://pureyogacheshire.co.uk/event/kirtan-journey-in-to-the-heart-with-bhavana/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170314T134400
DTEND;TZID=UTC:20170314T134400
DTSTAMP:20260420T063911
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6820-1489499040-1489499040@pureyogacheshire.co.uk
SUMMARY:Welcome to Pure Yoga South West!
DESCRIPTION:Join Andrew and Francesca for yoga classes in the Somerset and South West area. We offer private sessions (one to one)\, workshops\, retreats and special events. \nPRIVATE YOGA SESSIONS – One to One or small groups\nEnjoy the comfort of a yoga practice perfectly created to accommodate your needs at any given time. Increase the benefits that yoga can bring\, helping you live a more balanced life\, decreasing stress levels\, improving sleep patterns and helping to soothe back pain (often caused by poor posture). \n \nIf it’s your busy schedule that doesn’t seem to give you time to join a public class\, or a particular condition where you prefer to have your own expert teacher following you closely\, Andrew and Francesca are happy to discuss your specific needs and can create a practice that suits you. \nWhether it is a relaxing\, a therapeutic or a strengthening yoga practice to accompany your sport’s discipline\, we are fully qualified and insured\, happy to arrange a time that suits you either in our comfortable space in Somerset (where all the props are provided) or in the comfort of your own home. We cater for small groups too – inquiries are welcome! \n  \nFrancesca is also specialised in Somatic Movement Education that can be successfully incorporated in a private class to soothe discomfort in the hips and back area. We use simple movements and Hatha Yoga postures to release and overcome tensions and restrictions that might cause pain in the spine/sacrum/hip region. If you experience discomfort or simply would like to feel better in your own body please contact us to book a session. Francesca also offers Pregnancy Yoga and Yoga for Birth sessions for couples\, where pregnant ladies and their birth partner join in to practice movements and breath for birth\, leading to a better awareness of body during birth. Small groups welcome. Email info@pureyogacheshire.co.uk. \n 
URL:https://pureyogacheshire.co.uk/event/welcome-to-pure-yoga-south-west/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170309T100000
DTEND;TZID=UTC:20170309T113000
DTSTAMP:20260420T063911
CREATED:20150716T094936Z
LAST-MODIFIED:20160623T060422Z
UID:5717-1489053600-1489059000@pureyogacheshire.co.uk
SUMMARY:Be a Family for Healthy Living
DESCRIPTION:Nulla sagittis arcu et risus eleifend eleifend. Integer id maximus nibh. Sed non enim fringilla\, mollis ex non\, vestibulum neque. Sed non lacus nisl. Pellentesque lobortis risus in convallis tempor. Cras ultricies lectus sit amet est convallis rutrum. Praesent non ultrices nibh\, a interdum sem. Nulla dui ligula\, malesuada sed ante a\, scelerisque tristique nibh. Vivamus nec dapibus dui. Maecenas non cursus metus. \nSed non enim fringilla\, mollis ex non\, vestibulum neque. Sed non lacus nisl. Pellentesque lobortis risus in convallis tempor. Cras ultricies lectus sit amet est convallis rutrum. Praesent non ultrices nibh\, a interdum sem. Nulla dui ligula\, malesuada sed ante a\, scelerisque tristique nibh. Vivamus nec dapibus dui. Maecenas non cursus metus.
URL:https://pureyogacheshire.co.uk/event/be-a-family-for-healthy-living/
LOCATION:Houston\, Texas\, Avalanche\, Ooty\, 87455\, India
CATEGORIES:Discussion,Experiments,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/07/event3.jpg
ORGANIZER;CN="Matthew Kate":MAILTO:ram@iamd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170309T080000
DTEND;TZID=UTC:20170309T170000
DTSTAMP:20260420T063911
CREATED:20150210T115137Z
LAST-MODIFIED:20160623T060511Z
UID:253-1489046400-1489078800@pureyogacheshire.co.uk
SUMMARY:Lets Unite the World for Awareness
DESCRIPTION:Vestibulum nec ipsum sed erat ullamcorper feugiat. Suspendisse potenti. Cum sociis natoque penatibus et magnis dis parturient montes\, nascetur ridiculus mus. Suspendisse pellentesque\, nunc et cursus blandit\, dolor leo posuere urna\, in elementum leo sem sed leo. Sed lacinia ipsum ligula\, at hendrerit risus pretium nec. Praesent vitae velit id augue ornare mollis nec vel quam. Nulla non ligula tristique\, consequat nibh non\, pellentesque nibh. Integer efficitur risus ac urna mattis maximus. Fusce egestas nisi sit amet ante dapibus maximus. \nDonec ultricies tellus orci\, quis tristique nisi lobortis sed. Donec id ex a mauris fringilla ullamcorper. Nulla magna massa\, elementum sed nibh sed\, laoreet aliquam felis. Sed ante augue\, luctus et tortor vel\, dignissim blandit nibh. Aliquam ut pretium sapien. Donec interdum est in arcu varius\, in tincidunt felis semper. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Cras at nulla eget ante fermentum eleifend. Nunc sed ultricies urna. Etiam sed augue ac tortor condimentum vestibulum vitae eu felis.
URL:https://pureyogacheshire.co.uk/event/lets-unite-the-world-for-awareness/
LOCATION:Atlanta\, Georgia\, ghandhipuram\, coimbatore\, 98744\, India
CATEGORIES:Discussion,Experiments,Get Together
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event2.jpg
ORGANIZER;CN="William Dafoe":MAILTO:http://iamdesigning.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170219T085600
DTEND;TZID=UTC:20170219T085600
DTSTAMP:20260420T063911
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6821-1487494560-1487494560@pureyogacheshire.co.uk
SUMMARY:Biodanza for Wellbeing with María.
DESCRIPTION:Sunday 19th of February 2017 from 5.30 to 7 pm\nSpecial price: £12\nPayment can be done by cash at the studio or via bank transfer – easy and convenient – ask for our bank details.\nWould you like to rediscover the joy of living?\nBiodanza is a well-established system of personal development. Popular in Latin America and Europe\, it uses music and movement as a way to develop healthy and balanced relationship with ourselves and others. A powerful tool to reduce stress\, improve self-esteem\, self-confidence and wellbeing. There are no steps to learn and everybody is welcome! \nUsing music\, movement and the group dynamic\, Biodanza is a joyous burst of expressive freedom and creative energy. This is a dance experience that’s open to ALL without any steps – it’s perfect for anyone of any age and of any ability. So come along and dance the dance of life! \nThere’s no mystique to Biodanza: it makes perfect sense. Music\, movement and self-expression generate positive energy – and they’re great fun! In our workshops\, we move freely\, express our feelings and make connections with others through movements and exercises. \nThis isn’t a dance class as such: there are no steps to be learned and no-one expects any particular level of fitness. This is about you and everyone receives a warm welcome. Like mindfulness\, Biodanza is designed to help us ‘live in the moment’ and rid ourselves of the ‘noise’ that surrounds us\, preventing us from knowing who we truly are and understanding our potential. \nFor bookings contact Francesca at Pure Yoga: info@pureyogacheshire.co.uk\, phone 07909144414 – read more about Biodanza on Maria’s website: Biodanza for Wellbeing \nAbout Maria Cañizalez-Jerez– Biodanza Teacher:\nOriginally from Venezuela\, Maria teaches Spanish at Manchester Metropolitan University; she also teaches children and young people. She holds a BA (Hons) in Modern Languages and a PGCE in Secondary Education. \nMaria is also a fully qualified Biodanza teacher\, specialising in Biocentric Education\, Biodanza for Older People\, Biodanza for Children and Adolescents and also Identity and the four elements. She is a member of the Association of Biodanza Teachers UK (ABTUK); People Dancing: The Foundation for Community Dance\, and an Affiliate Member of the British Psychological Society. \nMaria has been a firm believer in the positive power of Biodanza since she first encountered it in 2006. She began running popular monthly sessions in Manchester in 2011\, but now wants to spread the word more widely\, by offering Biodanza to institutions and care settings as a pathway to better mental health and wellbeing. \nMaria lives with her family in Manchester and enjoys yoga\, hiking and languages.
URL:https://pureyogacheshire.co.uk/event/biodanza-for-wellbeing-with-maria/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170108T160600
DTEND;TZID=UTC:20170108T160600
DTSTAMP:20260420T063911
CREATED:20200712T165729Z
LAST-MODIFIED:20200712T165729Z
UID:6822-1483891560-1483891560@pureyogacheshire.co.uk
SUMMARY:Chill Out Yoga on Sunday - special January treat.
DESCRIPTION:Sunday 8th of January 2017 from 5.30 to 7.30 pm – with Francesca\nYoga to brighten up the darkest time of the year! After the wonderfully busy Chistmas time\, dedicate 2 full hours to yourself in this Sunday night treat where we will reflect\, recharge and relax deeply. \nWe are blessed with a truly quiet (no traffic blaring outside our window!) and beautiful space conducive to peace and tranquillity… People often comment on how smooth these sessions are\, and how magically they lose any awareness of time. Our studio is fully equipped with props like bolsters\, blankets\, blocks\, bricks\, chairs\, balls and anything you need to make your experience even more relaxing… \nThis January Sunday special will begin with Somatic Movements to fine tune in with our body\, mind and soul – moving onto some Restorative postures (to rebalance the sympathetic and parasympathetic nervous systems) and completing the practice with Pranayama\, Mudra (hand gestures)\, Mantra (simple chating) a short Meditation and final Relaxation. The perfect end to the weekend to restore your energies\, and an amazing way to get your practice going again in January. \nRestorative postures are truly comfortable simple seated postures\, where the body rests over props like bolsters\, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing… \nPranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind\, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle\, so this is the perfect way to replenish your deep resources! \n  \nDrop in rate: £16\nSpecial price for Pure Yoga members:\n10 class pass holders: £ 9 plus a stamp on their card\nUnlimited pass holders – £ 14\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/chill-out-yoga-on-sunday-special-january-treat/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2020/07/339-scaled-JyIpG6.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161224T080000
DTEND;TZID=UTC:20171224T170000
DTSTAMP:20260420T063911
CREATED:20150210T133305Z
LAST-MODIFIED:20160623T060555Z
UID:268-1482566400-1514134800@pureyogacheshire.co.uk
SUMMARY:Its Selfie Time for our Young Trainees
DESCRIPTION:Cras vehicula ornare felis quis lobortis. Donec et elementum mauris\, sed accumsan ante. Donec suscipit neque vel mauris lobortis\, id condimentum mi mattis. Curabitur dolor nibh\, feugiat in nunc a\, feugiat tristique sem. Curabitur efficitur eros in blandit fermentum. Suspendisse in dui porta\, pretium nibh tristique\, lobortis metus. Nulla dictum ligula accumsan\, imperdiet neque blandit\, rutrum nunc. Proin quis suscipit quam\, eget tincidunt arcu. Ut et tortor nec tellus pretium interdum. Phasellus porttitor\, libero sit amet tempus viverra\, velit felis tincidunt lorem\, vitae tempor lorem erat non lorem. Nam lobortis lacus id est tincidunt\, at tempor tellus tristique. \nIn ex erat\, blandit id lacinia quis\, ornare in magna. Proin vulputate massa vel cursus fringilla. Vivamus sed diam cursus\, rutrum enim et\, viverra mauris. Quisque vestibulum\, sem eu consequat rutrum\, erat purus semper nunc\, ac facilisis nisl eros id ligula. Praesent aliquam lacinia nulla. Nunc sit amet neque eu ipsum mattis tempor. Sed eleifend fringilla elementum. Quisque erat tortor\, efficitur ac rutrum nec\, commodo eu felis.
URL:https://pureyogacheshire.co.uk/event/its-selfie-time-for-our-young-trainees/
LOCATION:New Orleans\, Louisiana\, peelmedu \, coimbatore\, 95412\, India
CATEGORIES:Get Together,Journey,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event1.jpg
ORGANIZER;CN="Matthew Kate":MAILTO:ram@iamd.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161211T110900
DTEND;TZID=UTC:20161211T110900
DTSTAMP:20260420T063911
CREATED:20200712T165730Z
LAST-MODIFIED:20200712T165730Z
UID:6824-1481454540-1481454540@pureyogacheshire.co.uk
SUMMARY:Candle lit "Chill Out" Yoga Sunday Evening
DESCRIPTION:Sunday 11th of December 2016 from 5.30 to 7.00 pm.\nOur Annual Festive Relaxing yoga sharing… join Francesca for this special Sunday evening Chill Out before Christmas. \nWe’ll open the gathering chanting the Om Mantra and the Yam Mantra to connect deeply with our heart essence. Continuing with Restorative chest opening posture\, Yin Yoga\, Pranayama and finishing with Relaxation. Enhancing your wellbeing during the busy Festive Season\, taking a break to nourish deeply your Heart\, Mind and Soul. \nClass pass Holders: stamp on card + £5 \nUnlimited members: £9 \nDrop in : £12
URL:https://pureyogacheshire.co.uk/event/candle-lit-chill-out-yoga-sunday-evening/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161204T100500
DTEND;TZID=UTC:20161204T100500
DTSTAMP:20260420T063911
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6825-1480845900-1480845900@pureyogacheshire.co.uk
SUMMARY:Yoga Nidra with Maryline
DESCRIPTION:Sunday 4th of December 2016 – 5.30 to 6.30 pm £10 – payable by cash or bank transfer.\nPure Yoga Cheshire looks forward to helping you relax at the start of a potentially very busy December month. Join us for a delightful one-hour guided Yoga Nidra relaxation class with guest teacher Maryline Higham. \nThe perfect end to your weekend\, in readiness for a busy weekly schedule! \nYoga Nidra is a proven resource for healing\, insight\, and empowerment. It helps us to re-encounter the essential truth of who we really are and provides us with the opportunity to experience deep freedom. \nYoga Nidra is practiced whilst the body is resting in a supported lying down position (or seated)\, allowing the subconscious mind to be highly receptive to cues of letting go and achieving peace. \nThis class is designed to help you to relax\, settle your thinking patterns and give your body and mind a full recharge. \nIn this special 1-hour session\, Maryline will guide you through not one\, but two Nidra practices. The relaxations will be combined with mindful awakening exercises\, reflection and meditation time. \nSuitable for every body and level\, with or without previous Yoga experience. \nBook early to secure your place. Cost: £10. Please wear comfortable clothes\, long sleeves tops\, socks and long pants / bottoms. Mats\, blankets and props will be provided and already set out for you; bring your own cosy blanket if you wish. \nPhone Pure Yoga 07909 144414 – email info@pureyogacheshire.co.uk  \nAbour Maryline Higham:\nMaryline is a qualified Hatha Yoga teacher with 10 years teaching experience in the Manchester and Cheshire areas. Specialising in Restorative and other forms of Yoga\, she enjoys balancing the physical challenge of postures with the calming journey towards inner peace.\nShe is registered with the British Wheel of Yoga\, Birthlight and Yoga Alliance. \nMaryline teaches in a caring and relaxing way. Her approachable nature comes across in class to leave students feel strong and nourished.\nMaryline has always had a deep interest in Yoga Nidra since the beginning of her practice and teaching career. She first experienced the method in Sivananda classes in 2001 and has since used it for her students’ and her own relaxation. \nHer studies with the UK’s leading relaxation expert Uma Dinsmore-Tuli\, have inspired her to offer Yoga Nidra relaxation classes weekly in Manchester city centre and in Hale. Maryline wants to encourage people to take relaxation breaks as part of their daily life. She believes this promotes peace of mind – especially to folks with fast-paced lifestyles. \nTo find out more about Maryline’s classes\, visit yogaspirits.co.uk.
URL:https://pureyogacheshire.co.uk/event/yoga-nidra-with-maryline/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161105T143900
DTEND;TZID=UTC:20161105T143900
DTSTAMP:20260420T063911
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6826-1478356740-1478356740@pureyogacheshire.co.uk
SUMMARY:Yoga Workshop with Andrew at BWY North West Yoga Seminar
DESCRIPTION:Awakening to the Delight of Your Yoga.\nAn inquisitive and stimulating day to discover the joy in our yoga practice. Suitable for all levels.\nTrinity Methodist Church Hall\, Trinity Gardens\, Bramhall Lane\, Woodwomoor\, Stockport SK3 8TP \nSaturday November 5th 2016 – from 10 am to 3 pm  \n9.30 – 10 am: Arrivals \n10 am – 12 noon: Introduction\, exploring Asana through gentle limbering “circles of delight”\, finding movement\, articulation & how this relates to matters of the heart and mind. With the cultivation of awareness\, physically\, mentally and emotionally\, we can explore some of the more classical postures. \n12 -1 pm: Lunch break \n1 – 3 pm: Questions and Answers followed by gentle\, awakening and restorative yoga in preparation for pranayama and meditation. Finishing with relaxation (please bring a warm blanket). \nCost £20 – free for BWY Members \nFor more information and bookings: please contact British Wheel of Yoga directly www.bwynorthwest.org.uk
URL:https://pureyogacheshire.co.uk/event/yoga-workshop-with-andrew-at-bwy-north-west-yoga-seminar/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161029T154000
DTEND;TZID=UTC:20161029T154000
DTSTAMP:20260420T063911
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6827-1477755600-1477755600@pureyogacheshire.co.uk
SUMMARY:Writing for Wellbeing Workshop: Change and Growth
DESCRIPTION:Saturday 28th of October from 1 pm to 4 pmOnly £30\nTo book a place call 07909 144414\nor email: info@pureyogacheshire.co.uk\n\n\nWriting is good for you!Writing for Wellbeing uses guided writing activities as a gentle approach to personal growth. A developing body of research shows that expressive writing helps calm the mind and emotions\, and increases feelings of happiness and wellbeing. People who have done Writing for Wellbeing say it sparks their imagination and helps them release both personal and creative limitations. As well\, they find it focusing and meditative\, and say it helps them be kinder to themselves. \n\nIn this workshop\, Laura Napran will guide you through specific activities designed to help release the words within you in a positive and creative way. Our focus will be on change and growth. These enjoyable activities will help you find clarity in approaching fresh challenges and ideas for new paths to growth. Writing for Wellbeing increases self-awareness\, fosters clarity and insight\, and lifts your mood.All writing levels welcome\, and no previous writing experience is needed. Anyone can do it. You never have to read aloud anything you have written. Whatever you write is the right thing for you.We all have a wellspring of creativity in us\, and sometimes all we need is a little guidance to help us use that creativity to open up our potential.\n\nLaura Napran\, PhD\, is an experienced teacher\, writer\, and storyteller\, and a member of Lapidus (Literary Arts for Personal Development) and NAWE (National Association of Writers in Education).\nwww.writingforwellbeing.co.uk
URL:https://pureyogacheshire.co.uk/event/writing-for-wellbeing-workshop-change-and-growth/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161021T152100
DTEND;TZID=UTC:20161021T152100
DTSTAMP:20260420T063911
CREATED:20200712T165731Z
LAST-MODIFIED:20200712T165731Z
UID:6828-1477063260-1477063260@pureyogacheshire.co.uk
SUMMARY:Yoga Weekend in Glastonbury 21st - 23rd Oct 2016 (FULLY BOOKED)
DESCRIPTION:Glastonbury\, King Arthur’s ancient isle of Avalon\, has been a centre of pilgrimage for a wide range of people of different faiths and spirituality since ancient times.\nGlastonbury Tor rises dramatically from the mystical landscape of the Somerset levels. Nestled just beneath the Tor\, and within easy walking distance from the town\, is Shekinashram \, the special location for Andrew’s weekend retreat. The retreat offers the perfect opportunity to wind down\, relax and practice yoga in a very spiritual surrounding. The Ashram offers Bhakti yoga sessions which are optional\, but wonderfully inspiring and very traditional in the Vedic traditions of India. Discover more about Bhakti Yoga as you join the Friday evening chanting and the early morning fire ceremonies. \nPrice £295 for a twin/double room sharing and includes all meals\, all activities and the use of a real sauna. \nBookings are confirmed with a deposit – £100 non refundable. Due to the very limited amount of spaces available\, we encourage you to contact us and pay a deposit as soon as possible. Cheques\, bank transfer and cash are accepted. \nThis is a sample for the timetable – please note that times might change slightly: \nFriday  \n3 pm Arrive. \n4 pm Wind down Yoga practice – Asana and Pranayama \n6.30 pm Light supper \n7.30 pm Kirtan at the ashram (optional) \nSaturday \n6.30 am Meditation and Pranayama \n7.30 am Puja Ceremony at the ashram (optional) \n8.30 am Breakfast \n11.30 -13.00 am Asana \n13.30 pm Lunch – main meal of the day \n5:00- 6.30 pm Asana and Pranayama \n7.00 pm Light supper \nSunday \n7.00 am Vedic Fire Ceremony (optional) \nOR \n7.00 am Silent Walking Meditation to the Tor to watch the Rising of the Sun \n \n8.30 am Breakfast \n11:30 -13:00 pm Asana \n1.30 pm Lunch \n2:30 – 3:30 pm Gentle Asana and Pranayama \nDeparture. \n 
URL:https://pureyogacheshire.co.uk/event/yoga-weekend-in-glastonbury-21st-23rd-oct-2016-fully-booked/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20161009T195200
DTEND;TZID=UTC:20161009T195200
DTSTAMP:20260420T063911
CREATED:20200712T165731Z
LAST-MODIFIED:20220817T114722Z
UID:6829-1476042720-1476042720@pureyogacheshire.co.uk
SUMMARY:Singing bowl workshop and Yoga & Sound experience 2017
DESCRIPTION:Introduction to singing bowls workshop + Mindful yoga practice and a sound bath experience with Szilvia Bajada-Gardian\n*Do you enjoy sound baths and you would like to learn more about how they work?\n*Have you always wanted to try playing a singing bowl but never had the chance?\n*Do you own a singing bowl and you would like to get ideas on how to use it at home?\n*Or are you just looking for a pleasant\, interesting and relaxing day with yoga & sound? \nThis workshop day is ideal for anyone who would like to deepen their experience and knowledge of sound relaxation with singing bowls.\n Suitable for all levels\, no experience required. \nThe workshop will consist of 2 sections: \nPART 1 – from 2.30 to 4.30 pm: Introduction to Himalayan Singing bowls. £25\nLearn about the origin of singing bowls and their therapeutic effect. Play a singing bowl and try different sounding techniques. Deepen your experience with the help of interactive exercises.\n• The origin\, history and composition of Himalayan singing bowls and how are they made\n• Characteristics of singing bowls and mallets\n• How do they work? Learn about\, and experience\, the effect of the singing bowls’ sound\n• Learn and practice singing bowl playing techniques\n• How to use your singing bowl at home for yourself or for your family\n• How to choose\, buy and clean your singing bowl. \nPART 2 – from 5 to 7.30 pm:  A Pampering Yoga & Sound Bath experience £15\nInvite your awareness into this session with a short relaxation and a simple breathing exercise. Szilvia will guide you through some gentle yoga poses which will help you open your body and mind. This practice is designed to effortlessly ease you into a state of relaxation so that you can fully absorb the positive effects of the sound bath. Enjoy the relaxing\, energising and harmonious vibrations of a gong\, traditional Tibetan singing bowls\, temple cymbals and chimes. \nSpecial Price: both sessions booked together £ 35\nTo book your space please contact Pure Yoga directly on info@pureyogacheshire.co.uk and phone 07909144414 \nAbout the teacher:\nYoga & Sound founder Szilvia Gardian (www.szilviagardian.com ) is dedicated to share her specialised knowledge and her love for singing bowls during her workshops. \nSzilvia has been teaching various forms of movement for over a decade. Soon after graduating as a yoga teacher she found her calling when she got introduced to the art of using singing bowls by her aunt\, Szilagyi Zoltanne Balint Gyorgyi\, who is the founder of the Sound Therapy Institute Budapest. After her initial singing bowl training Szilvia was eager to explore the possibilities of combining sound work and yoga. \nUnder the professional guidance of her aunt and mentor\, Szilvia spent 2 years developing Yoga & Sound\, her interpretation of how a mindful yoga practice and the use of Himalayan singing bowls can best support the process of uniting mind and body in a relaxing and energising experience. Yoga & Sound has been launched at the Yoga Show Manchester in 2014. \nAfter a popular workshop last spring Szilvia is back at Pure Yoga this autumn to BATHE us IN HARMONY during her “Introduction to singing bowls workshop” and “Yoga & Sound Masterclass”.
URL:https://pureyogacheshire.co.uk/event/past-event-singing-bowl-workshop-and-yoga-sound-experience-2017/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160924T143100
DTEND;TZID=UTC:20160924T143100
DTSTAMP:20260420T063912
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6830-1474727460-1474727460@pureyogacheshire.co.uk
SUMMARY:Mythical Yoga Flow with Jill Amison - "Lakshmi Love"
DESCRIPTION:‘Lakshmi Love’\nSaturday 24th of September 2016 from 2 to 5 pm £25\nIn this workshop we will hear some of the mythical stories of Lakshmi that give us insight and understanding of our own experience in our bodies\, hearts and souls. Through these stories we’ll practice with creative alignment based vinyasa and incorporate yogic philosophy that will teach us how to integrate our yoga and these myths into everyday living. \nLakshmi is for Love\, Beauty and Harmony. \nIn this practice we will churn the ocean of the heart with great compassion\, helping to heal\, open the door to the heart\, remember our natural soul beauty and connect to our inner radiance. We will move through a progressive vinyasa sequence that will connect us to the flow of our hearts so that we begin to know ourselves more fully\, so becoming more sensitive to our own flow and the flow around us.\nExpect chanting\, flow\, mudra\, mantra\, meditation and relaxation  together with stories\, laughter and heaps of fun! \nThis workshop is open to all levels of practitioner & can be counted as CPD points. \nTo book your space please contact Pure Yoga directly on info@pureyogacheshire.co.uk and phone 07909144414 \n  \nAbout Jill Amison:\nJill Amison is a Senior Yoga Teacher & Yoga Therapist based in Staffordshire\, UK. \nSince becoming certified as a yoga teacher at The Expanding Light Center in 2002\, Jill has been encouraging others to realize their full potential through yoga.\nTeaching alignment based creative vinyasa flow Jill uses small steps to work towards a peak pose\, choosing a path that suits the needs & the abilities of the students she’s working with.\nHer teaching style emphasizes energetic & postural alignment\, yogic philosophy & inspiring confidence to listen\, respond & move from one’s own centre of truth. \nJill also holds a BWY Diploma after completing 500hr teacher training with Yoga Campus & is registered as a Senior Yoga Teacher with the Yoga Alliance. \nShe also qualified as a yoga therapist\, with the Yoga Biomedical Trust & The Life Center\, Jill has witnessed the healing benefits of yoga. Jill has gained experience in using traditional yoga practices to assist in the healing process & pain management of a large variety of ailments & conditions and specializes in Yoga for those Living with Cancer. She is a registered Yoga Therapist with the CNHC – the Complimentary & Natural Health Care Council.\nJill is privileged to study with many inspirational teachers including Sianna Sherman\, Tias Little\, Christina Sell &\nShiva Rea.\nShe is a Contact Teacher and Mentor for the Yoga Teacher Training Program and the Yoga Therapy Diploma run by Yoga Campus in London. Jill is also now teaching on both of those training programs too. \nJill is passionate about promoting healing\, vitality & wellbeing through yoga. www.bluelotusyoga.co.uk
URL:https://pureyogacheshire.co.uk/event/mythical-yoga-flow-with-jill-amison-lakshmi-love/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160923T113000
DTEND;TZID=UTC:20160923T113000
DTSTAMP:20260420T063912
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6831-1474630200-1474630200@pureyogacheshire.co.uk
SUMMARY:Gong Bath & Sound Relaxation: Free Taster session!
DESCRIPTION:Free Taster Session at Pure Yoga Cheshire 7.15 – 8 pm on Friday 23rd of September 2016\nInfuse yourself with the Sacred Sound! \nThe Gong is one of man’s oldest therapeutic instruments\, and is used in Yoga\, Sound Meditation\, and vibrational therapy from the distant past to present. \nThe Gong is an ideal tool for stress reduction\, stimulation of the glandular system\, and as a facilitator to break up emotional blockages. Sound & music are nutrients for the nervous system. The goal in all healing\, meditative\, spiritual and transformational pursuits is to raise an individual’s vibratory frequency\, and thereby changing a person’s nature of being\, restoring the intrinsic state of balance. \nJane will offer a monthly Sunday evening session from Sunday 2nd of October. \nBook your spot via text on 07909 144 414 or email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/gong-bath-sound-relaxation-free-taster-session/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160820T144500
DTEND;TZID=UTC:20160820T144500
DTSTAMP:20260420T063912
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6832-1471704300-1471704300@pureyogacheshire.co.uk
SUMMARY:Fine Tuning Alignment & Self Adjustment: Yoga Workshop with Joanna Walter
DESCRIPTION:Saturday 20th of August 2016\, from 13.00 to 16.00 – £25\nWhy bother learning to align the body in your yoga practice? On a very physical level it helps protect the bones\, joints\, muscles\, vessels\, tissue and organs of the body. Keeping them in a much better working order. But just as important although not so obvious is how important correct physical alignment is in regard to the flow of energy/Prana in the body. \nAccording to Yoga philosophy we humans are constructed a bit like an onion\, with layers\, five to be precise also known as sheaths or bodies and in Sanskrit they are called Kosha’s. Moving from gross to subtle they are: \nAnnamaya Kosha -The outer physical layer; Pranamaya Kosha – the energetic body; Manomaya Kosha the mental body; Vijnanamaya Kosha the intellectual body; and lastly Anandamaya Kosha the bliss body. At the centre of these lies the Self or Atman. \nThese layers can be described and experienced differently but they are inseparable and interconnected. What happens to one affects what happens to them all. So coming back to the alignment of the body\, we can start to understand what BKS Iyengar means in his quote from Light on life ” It is through the alignment of the body that I discovered the alignment of my mind\, self and intelligence ” \nWhen we go to a Yoga class our alignment gets adjusted by the teacher\, but what can we do when we are practising on our own ? During this workshop I will be teaching techniques on how to fine tune your alignment so you can have a better understanding of what correct alignment looks and feels like. I will also be giving techniques on how to adjust your own alignment using props. \nFor more information and bookings: contact Francesca at info@pureyogacheshire.co.uk of phone 07909 144 414 \nAbout Jo: \nJo has been practicing Yoga for 20 years\, starting with a 10 day Vipassana meditation in 1996 in Nepal. This was followed by a devoted Ashtanga Vinyasa practice which led to her 1st teacher training with Pattabhi Jois’s nephew Vishwanath in 2003\,  which was an amazing full time 3 month intensive in Bangalore – India. \nShe then had the great fortune to be part of the last full time 9 month teacher training with Louisa Sear’s Yoga Arts in Australia. During her 9 month training she met her teacher Clive Sheridan who’s experience and knowledge of Yoga is truly outstanding\, teaching his unique blend of Hatha Yoga\, Advaita Vedanta and Tantra. Jo has also been very lucky to be Clive’s assistant on several of his retreats. Also on the 9 month training she met Iyengar teacher’s Glen and Margaret Ceresoli who she has spent the last 6 years training with. \nShe has been teaching Yoga professionally since 2005.
URL:https://pureyogacheshire.co.uk/event/fine-tuning-alignment-self-adjustment-yoga-workshop-with-joanna-walter/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160726T213900
DTEND;TZID=UTC:20160726T213900
DTSTAMP:20260420T063912
CREATED:20200712T165732Z
LAST-MODIFIED:20200712T165732Z
UID:6833-1469569140-1469569140@pureyogacheshire.co.uk
SUMMARY:Why you should practice DRU Yoga.
DESCRIPTION:Yoga for those with a willing Spirit – by Ann Flentje\, our Dru Yoga teacher.\nDru yoga is based upon flowing movements\, controlled breathing and visualisation.  Dru yoga is both a graceful form of exercise and a potent means of stress relief.\nIt has its foundations set firmly in ancient yogic tradition\, Dru yoga is a style that has been passed down through the generations. It works on the body and the mind\, strengthening core stability and building a heightened feeling of positivity and empowerment. \nA typical class may include:\n1: Activation of the body system\n2: Energy Block Release Sequences (these sequences can help dissolve physical\, energetic\, emotional and mental blockages)\n3: Flowing postures and movement sequences.\n4: Pranayama\n5: Relaxation\n6: Meditation \nI call this class Yoga for those with a willing Spirit as that is all you need! It’s suitable for all levels of fitness and ability even those with joint and muscle pain.\nClasses on Tuesday 10am and 6pm; Thursday 10am \nIf you wish to ask any questions please contact Ann’s on 01625 433160
URL:https://pureyogacheshire.co.uk/event/why-you-should-practice-dru-yoga/
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