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X-WR-CALDESC:Events for Pure Yoga Cheshire
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190419T140800
DTEND;TZID=UTC:20190419T140800
DTSTAMP:20260420T013218
CREATED:20200712T165719Z
LAST-MODIFIED:20200712T165719Z
UID:6779-1555682880-1555682880@pureyogacheshire.co.uk
SUMMARY:Easter Yoga Classes at Pure Yoga
DESCRIPTION:Pure Yoga is open this Easter – there are only a couple of exceptions to our busy weekly schedule:\nGood Friday 19th of April – all classes as usual: 10 am Hatha Yoga with Francesca – 5.30 pm Yin Yoga and Meditation with Francesca \nSaturday 20th of April: 10 am Hatha Yoga with Francesca \nSunday 21st of April: CLOSED – Happy Easter! \nMonday 22nd of April: Vinyasa Yoga with Hazel \nTuesday 23rd of April: 10 am Vinyasa Yoga with Linda – 10 am Dru Yoga with Ann – 6 pm Beginners Yoga with Ali – 7.45 pm Yin Yang Yoga with Ali \nWednesday 24th of April: All classes as usual
URL:https://pureyogacheshire.co.uk/event/easter-yoga-classes-at-pure-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190322T101600
DTEND;TZID=UTC:20190322T101600
DTSTAMP:20260420T013218
CREATED:20200712T165719Z
LAST-MODIFIED:20200712T165719Z
UID:6780-1553249760-1553249760@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Kirtan\, an evening of Chanting with Tim Chalice
DESCRIPTION:Friday 22nd of March 2019 – from 7.30 to 9.30 pm – £10 prepaid – £12 at the door\n\nPayment via bank transfer to Pure Yoga Cheshire bank account: Sort Code: 162432 – Account number 10979409 – Please confirm your attendance and payment with an email.\n\n\nJoin Tim for a beautiful evening of devotional chanting. By repeating simple mantras Kirtan is an effortless and very accessible way to experience some freedom from the endless chatter of the mind\, revealing a graceful state of being and inner peace. \nThe moment we begin to chant there is a feeling of letting go\, a deepening of the breath and a sense of coming home. We can let go of the doership and simply be in the present. As we immerse ourselves in these repetitive sounds our thoughts begin to recede and when the chants end\, we can bathe in the silence that remains. It is a beautiful\, simple practice. Feelings of fear\, anger and separation are gently transformed into feelings of love\, compassion and Oneness. \nKirtan is for everyone. No prior experience of chanting is necessary to gain the many benefits it has to offer\, simply an openness to what may occur. Whether you wish to still your mind\, awaken your heart\, de-stress or simply enjoy singing with others kirtan is for you! \n\nTim is a regular at UK Bhakti Festivals and yoga gatherings and in 2012 released kirtan CD\, Devotional Heart\, produced by Tabla Tom. The follow-up ‘Give It All Away For Love’ was released in 2016.\n\n“Tim is a dedicated pilgrim of prayerful chant and song. His devotional heart sound and meditative mantras\, penetrate your mind\, inspire participation\, and awaken your heart.” – Chloe Goodchild – Singer\, Author “The Naked Voice”.\n\n\n“Tim Chalice is a chanter for the people. His heartfelt tones inspire an immediate sense of coming together and an earthy spirit. Tim is highly original in his approach and you just want to join in at once as he wholeheartedly draws you in to the chant!” – Nikki Slade\, Free the Inner Voice\n\n\nFor more information about Tim visit  http://www.timchalice.com/ . \nHis CDs Give It All Away For Love\, Devotional Heart & Planting Peace will be available to buy.
URL:https://pureyogacheshire.co.uk/event/past-event-kirtan-an-evening-of-chanting-with-tim-chalice/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190302T113600
DTEND;TZID=UTC:20190302T113600
DTSTAMP:20260420T013218
CREATED:20200712T165719Z
LAST-MODIFIED:20200712T165719Z
UID:6781-1551526560-1551526560@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Authentic Yoga Retreat in Tenerife with Andrew and Francesca
DESCRIPTION:Masca\, Tenerife – from 2nd to 9th of March 2019.\nJoin us for a week of immersion in Hatha Yoga practices\, powerful tools for spiritual and physical transformation on the magical island of Tenerife!\n\n\n\nLeave it all behind and enjoy precious time for self inquiry\, reflexion and nurturing. \nThe retreat is situated on a unique and breathtaking six hectares of private mountain terrain in a beautiful valley on the Canary island of Tenerife\, only 28 degrees north of the Equator. Surrounded by beautiful nature\, birds singing in the valley\, the clean oxygen\, the freshness of the water directly from the spring\, the shapes of the rocks\, the light of the stars and the wide mountain views will help you to activate all of your senses to reconnect and find your love inside. Explore the wonderful surroundings while you take in nature at its most pure. Take a walk\, climb a mountain\, explore the seaside and the beaches\, or take a swim in the pool with the view over the valley. \n\nThe daily rhythm begins early with Meditation followed by Pranayama and Yoga Asana in the morning. The Yoga Asana will be a combination of gentle and strong practices\, including Sun Salutations and Vinyasa flow\, as well as more traditional Hatha Yoga postures work. \nThe afternoon’s Satsang is an opportunity to share our insights and philosophical outlooks\, as well as your chance to voice questions and insights of a spiritual nature. We complete the afternoon with Asana (with inversions\, Yin Yoga and restorative practices) and Pranayama. There will also be the opportunity for walking meditations to special locations on the island and mantra chanting. We offer this retreat open to all abilities – from complete beginners through to seasoned yogins\, so whether this is your very first retreat or not\, we invite you to take this opportunity to experience each new day\, each new moment as totally new and unique with us in Tenerife. \nAs part of the retreat process we ask to respect each other’s space and sanctity by limiting the use of electronic devices\, and honouring the daily periods of silence. Mornings will be silent until 12 o’clock\, and there will be one full day of silence where we will ask you to switch off your mobile phone. We understand this might be a unique occurrence in this day and age\, but there will be a 24 hour contactable phone number for the retreat centre in case of emergency. \n\n\n \nThe programme offers:\n\n\n \n\n\nMeditation and Pranayama early morning (one hour approx) \n\n\nYoga asana (postures) mid-morning (one and half hour) \n\n\nAfternoon practice – Question and Answers (40 minutes – 1 hour) followed by Yoga postures and Pranayama (one hour approx) \n\n\nLate evening gatherings on some days. \n\n\nThere will be time for quietly enjoying contemplation and personal time. We will observe silence each morning until lunch time\, as well as a full day of silence as part of our practice.\n\n\n\n\n\n\nInvestment: \n \n\n\n\n\n\n\n£ 715 – €799 based on a shared triple room \n\n£ 840 – €949 based on a shared double room \n£ 1150 – €1299 single use of a room \nDeposit of £200 (non refundable) confirms your spot. \nDirect flights from Manchester and most UK airports are already available and can be booked easily. Transfer to and from airport will be arranged. \n\n\n\nAndrew and Francesca’s bios:\n\n\n\nAndrew Wrenn began his Yoga journey as an asthmatic more than 20 years ago.\n\n\nThe regular practice of pranayama (breath work) helped him to overcome his condition. Embracing a daily Asana (posture) and Pranayama practice he found a perfect combination for strength\, flexibility and wellbeing. He also found that his practice enhanced a balanced and focused mind and an inner depth that he explores everyday in his Meditation. He is a British Wheel of Yoga trained teacher with influences from different backgrounds\, having practised with many yogis and yoginis in different styles over the years. He joins his beloved teacher Clive on his annual 3 week retreat in the jungle\, and also exploring the roots of Yoga and Tantra visiting remote sacred locations in West Bengal. You can find him teaching at his studio Pure Yoga Cheshire in Macclesfield\, UK (www.pureyogacheshire.co.uk) of which he is a co-director with his wife Francesca\, leading yoga retreats and workshops in the UK and abroad\, and also teaching online at Ekhart Yoga ( www.ekhartyoga.com) \n\n\n \n\n\nFrancesca Giusti also teaches yoga online at www.ekhartyoga.com. She practiced the traditional Ashtanga Yoga sequence as taught in Mysore for many years\, before embarking in a deeper journey that led her to train with the Yoga Arts school in Australia. The depth of her journey inspired her to share her practice with others and she has been teaching since 2004 in Italy\, Ireland (Cork area until 2012) and now England. \n\n\nHer passion for Yoga began in 1997 and deepened with a daily practice since 2000. Many trainings\, retreats\, workshops and teachers later she is very much a student of yoga herself\, and she likes to share her practice with precision\, compassion and integrity. Her daily practice includes Meditation\, Pranayama and Asana. She is forever grateful to all her teachers\, especially to Clive\, whom she joins every year in his 3 week retreat in India. \n\n\nAfter almost 12 years in Ireland\, she moved from Cork City to the North of England after meeting her now husband\, Andrew Wrenn\, in India. Francesca teaches at her studio Pure Yoga Cheshire (www.pureyogacheshire.co.uk)\, workshop and retreats in the Uk\, Italy and other European locations\, and online at Ekhart Yoga ( www.ekhartyoga.com).
URL:https://pureyogacheshire.co.uk/event/past-event-authentic-yoga-retreat-in-tenerife-with-andrew-and-francesca/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190224T192600
DTEND;TZID=UTC:20190224T192600
DTSTAMP:20260420T013218
CREATED:20200712T165720Z
LAST-MODIFIED:20200712T165720Z
UID:6782-1551036360-1551036360@pureyogacheshire.co.uk
SUMMARY:PAST EVENT- Heart Womb Connection Circle with Rebecca Wilson
DESCRIPTION:Sunday 24th of February 2019 – from 2 to 5.30 pm\nJoin us in circle On a journey back into connection \nWe will come together in our wholeness\nJust as we are\nTo Re-Member\nThe wisdom that lives within \nWomb Connection > Heart Womb Connection\ninvites you on a journey home back to your true self\, the essence of your divine feminine power and the cyclic nature of life.\nA space to re connect to your creative energy source which is abundant within you… to fall deeper in to love with the whole of who you are… to tune into your body and her wisdom… and to take rest to fully restore body\, mind and soul. \nThe offers –\n• Opening meditation\n• Womb Yoga & Movement\n• Mantra\n• Meditation\n• Yoga Nidra\n• Womb Connection practice ~ Connecting Heart Womb & Earth\n• Deep relaxation & Integration \nWhat to bring –\n• warm layers\, blanket and pillows\n• journal & pen\n• sweet offerings for the alter\n• open heart \nHerbal teas & raw treats will be provided through out the afternoon.\nIn your wholeness\nLove\nRebecca xx\nwww.rebecca-wilson.com \nYour Womb is your sacred source space. She is the very embodiment of your feminine essence and power.\nIt is from a deep connection to this space that you fully embody the sacred light that lives within you\, a deep sense of knowing\, and clarity that comes from true presence with yourself and within each moment you experience life. \nA woman who is deeply connected to her womb space doesn’t seek answers from outside\, as she knows herself\, her truth and the wisdom that rises from within her own being.\nWomb connection supports you to release fear and other emotions from the heart and womb space creating inner connection\, clarity and love in your body. \nBenefits of Womb Connection – \n– Healing & Awakening\n– Womb healing from past trauma\n– Connection to feminine flow\n– Balanced Womb Energy\n– Clear decision making\n– Clear Boundaries\, energetically\, emotionally\, physically\, sexually\, spiritually\n– Clearing old energy from past lovers\n– Supports menstrual Health\n– Attract Healthy relationship\n– Increased libido\n– Awakened sexual energy\n– Zest for life\n– Supports creativity & fertility \nInvestment: £30 \nContact Pure Yoga to book: info@pureyogacheshire.co.uk – phone 07909144414 \nPayment via bank transfer to Pure Yoga Cheshire bank account: Sort Code: 162432 – Account number 10979409\nContact Rebecca for more information about the content of the workshop: rawloveyoga@gmail.com \n\n 
URL:https://pureyogacheshire.co.uk/event/past-event-heart-womb-connection-circle-with-rebecca-wilson/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190217T144300
DTEND;TZID=UTC:20190217T144300
DTSTAMP:20260420T013218
CREATED:20200712T165720Z
LAST-MODIFIED:20200712T165720Z
UID:6783-1550414580-1550414580@pureyogacheshire.co.uk
SUMMARY:Past Event - Kundalini Yoga: Soul Success - Miracles and Abundance with Jenni Kaur
DESCRIPTION:Kundalini Yoga Workshop with Jenni Kaur – Sunday 17th of February 2019 from 1 to 4 pm – £30\nKundalini Yoga teaches us that happiness is our birthright\, yet we can come across many fears and blocks along the path that can take us out of our magic frequency. \nSometimes life flows\, sometimes it doesn’t\, but in this Soul Success Workshop\, guaranteed you will shift your vibration. You will be open to possibility\, prayer and miracles that can permeate your life. \nLet the teachings of Kundalini Yoga awaken you to your ultimate successful self. \nWant to know the secret of abundance? Be You.  \nYogi Bhajan\, the Master of Kundalini Yoga\, had a unique perspective on how to achieve success. It’s all within you; in fact\, there is only you. \nHere are the three keys to Success and the Spirit: \nOne—know who you are \nTwo—allow everything to come to you \nThree—give it away \nJoin us for a 3hr workshop using kriyas\, powerful meditations\, mantra and healing with Shamanic drumming to breathe into an abundant You.\n \nContact Pure Yoga to book – we require advanced payment for this event via cash\, cheques\, PayPal or bank transfer – email info@pureyogacheshire.co.uk \nPayment via bank transfer to Pure Yoga Cheshire bank account: Sort Code: 162432 – Account number 10979409
URL:https://pureyogacheshire.co.uk/event/past-event-kundalini-yoga-soul-success-miracles-and-abundance-with-jenni-kaur/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190210T140900
DTEND;TZID=UTC:20190210T140900
DTSTAMP:20260420T013218
CREATED:20200712T165720Z
LAST-MODIFIED:20200712T165720Z
UID:6784-1549807740-1549807740@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Healing Sound Bath with Jane Blackburn
DESCRIPTION:Sunday 10th February 2019 from 4 to 6.30 pm – Investment £30. Please note this event will be capped at 16 participants\, your booking is confirmed with advance payment.\nWelcome to a seriously Chill Out Healing Sound Bath!\nIn this 2.5 hour session we will using active meditation to release any thoughts feeling or pain that has outlived its use in our life then move on to breathing exercises to prepare for the sound meditations. The group session will end with an active meditation to bring abundance and prosperity in to our lives. \nJane will use Chakra Crystal Singing Bowls and a collection of Gongs that will work on the body\, mind and soul\, changing your vibration and bringing your energy (Chakra) system back to a healthy balance. \nAs each cell gently opens\, sound releases accumulated tension and restores your natural vitality\, gives way to a deep state of relaxation\, releases mental and emotional negativity\, along with balancing the hemispheres of the brain. \nBenefits of the Healing Sound:\nRelaxes and reduces stress\, anxiety\nCalms and soothes\nImproves sleeping and concentration\nBalances the hemispheres of the brain\nBalances the Chakras\nExpands awareness\, consciousness\nHelps to heal the body\, emotions and calms the thinking process\nSharpens clairvoyance \nWhy don’t we feel truly happy? Because we are so busy\, we need to make a conscious effort to slow down every process and see that we create our own reality. Our journey is to know ourselves. Thinking takes us outside. Busy mind creates busy life. We need to learn to quiet the mind\, so we can access the deeper parts of ourselves and feel inner peace. Life is Divine. \nWe need to learn the art of deep relaxation. \nThere are three steps to total relaxation. First\, you need to relax your body\, then relax your mind\, then your heart. When we are free from tension\, free from regrets about the past and worries about the future\, we can live in the present and be joyful. Relax and purify your body\, your mind and heart! Become aware of your words\, of your thoughts\, of your feelings and actions\, and you will experience profound joy and inner peace. \nRelaxation brings a transformation in you! The more deeply you relax your body and mind\, the more conscious and awake you are. \nIt is amazing how the sounds cascade and flow around you like waves. You can feel them entering you as tingling\, lightness\, coolness\, or heat. The sounds put everything back into balance\, health and wellbeing- making you feel happy\, calm\, and fully empowered. \nJust lay and relax and enjoy the beautiful experience without any effort on your part! \nThis sound immersion will leave you feeling Relaxed Rejuvenated and Reconnected. \nA guided meditation will be part of this session\, facilitated by Jane Blackburn. \nWhat to expect in this 2 and half hour session:\nWe begin with a crystal bowl healing session balancing each chakra after which there is a short break during which we can enjoy a cup of herbal tea. We follow this with a guided meditation inviting participants to let go / release anything that has out lived its usefulness in your life. Another short comfort break and then a long gong bath and a few moments at the end for Q&A or discussion.\nThere will be also time to choose a card for positive affirmation to focus on in the coming days \nInvestment is £30 – advanced payment is recommended for this busy event. Pay via bank transfer\, cash\, cheque or paypal. Contact us on info@pureyogacheshire.co.uk or text 07909144414
URL:https://pureyogacheshire.co.uk/event/past-event-healing-sound-bath-with-jane-blackburn/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190105T151000
DTEND;TZID=UTC:20190105T151000
DTSTAMP:20260420T013218
CREATED:20200712T165720Z
LAST-MODIFIED:20200712T165720Z
UID:6785-1546701000-1546701000@pureyogacheshire.co.uk
SUMMARY:Welcome the New Year - Yoga workshop with Andrew and Francesca
DESCRIPTION:Saturday 5th of January 2019 from 11.30 am to 2 pm\nLetting go of the old\, Bring on the New.\nWelcoming the New Year with the delights of Yoga! In this 2 and half hour special we will practice with an intention of letting go of past energy and inviting new potential for 2019. \nWe begin with Asana in the tradition of Satyananda yoga practices\, aiming at cleansing the Koshas (different layers of our Being). Other cleansing practices (Kapalabhati and Nadi Shodhana pranayama\, Nauli Krya\,) will be introduced. \nInversions are also considered a boost for our mental and physical wellbeing\, they are said to benefit the immune system\, mental clarity and viewing yourself and the world from a different prospective… \nWe will complete our practice with opening the heart and liberating our mind with some joyful chants with Francesca and her harmonium! \nFinishing with a long relaxation. \nDrop in rate: £17\nSpecial price for Pure Yoga members:\n10 class pass holders: £9 plus a stamp on their card – Unlimited pass holders: £14\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/welcome-the-new-year-yoga-workshop-with-andrew-and-francesca/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181221T145800
DTEND;TZID=UTC:20181221T145800
DTSTAMP:20260420T013218
CREATED:20200712T165720Z
LAST-MODIFIED:20200712T165720Z
UID:6786-1545404280-1545404280@pureyogacheshire.co.uk
SUMMARY:SOLD OUT - Yuletide Yoga Special - Friday 21st December 2018
DESCRIPTION:Friday 21st of December 2018 – from 5.30 to 7.30 pm\nA Joyous and Relaxing cocktail of Movement\, Breathing\, Sound and Merriment.\nAndrew and Francesca exceptionally teaching together for Christmas! \nWe welcome you to this two hour special where we will immerse ourselves in an evening of deep peace with smooth movement\, Yin Yoga\, mantra chanting and pranayama to nourish body\, mind and soul. \nWe will end our practice with a sound relaxation\, followed by mince pies and a cup of tea! \nClass pass Holders: stamp on card + £5\nUnlimited members: £9\nDrop in : £12
URL:https://pureyogacheshire.co.uk/event/sold-out-yuletide-yoga-special-friday-21st-december-2018/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181214T121400
DTEND;TZID=UTC:20181214T121400
DTSTAMP:20260420T013218
CREATED:20200712T165721Z
LAST-MODIFIED:20200712T165721Z
UID:6787-1544789640-1544789640@pureyogacheshire.co.uk
SUMMARY:Heart-warming chants with Liam: Kirtan at Pure Yoga Cheshire
DESCRIPTION:Friday 14 December – from  7.15 – 9 pm. Suggested donation £8.\nCome and join us for a cosy evening of energizing and meditative\ndevotional chants. With the colder weather and longer nights\, now is the\nperfect time to nourish your heart with the warming vibrations of\nunified voice and harmonium. Chanting simple mantras together\, we’ll\ncreate the container for something profound and beautiful to manifest. \nLiam Thomas has been chanting and playing harmonium for over 5 years.\nThe warmth\, peace\, and connection that he feels whilst chanting in a\ngroup move him to create these nourishing spaces for the benefit of\nothers. \n 
URL:https://pureyogacheshire.co.uk/event/heart-warming-chants-with-liam-kirtan-at-pure-yoga-cheshire/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181209T155200
DTEND;TZID=UTC:20181209T155200
DTSTAMP:20260420T013218
CREATED:20200712T165721Z
LAST-MODIFIED:20200712T165721Z
UID:6788-1544370720-1544370720@pureyogacheshire.co.uk
SUMMARY:Past Event: Sunday evening "Extra Chill Out" Yoga - Festive Edition
DESCRIPTION:Sunday 9th of December 2018 – from 5.30 to 7.30\nTake time out to recharge\, restore\, regenerate and clear your mind… a well needed relaxation evening at this busy time of the year!\n A Sunday night treat where we will reflect\, recharge and relax. Join us at our studio where we are blessed with a quiet and beautiful space conducive to peace and tranquillity.\nIn this special we will practice Yin Yoga and Restorative postures\, Pranayama and Meditation. We’ll introduce Bija Mantra (Seed Sounds) that correspond to energy centres in our body to tune up and refine our energy awareness. Culminating in a long and profound relaxation – some sound might also be introduced to resonate with our energy body…The perfect end to the weekend to restore your energies before the start of a new week. \nYin Yoga allows us to ground and to slow down\, balancing our busy lifestyle. You will be holding certain sitting postures for a little longer than usual and this will benefit your joints and your inner body\, calming both prana (upper body energy) and apana (lower body energy). It’s the ideal practice to ground and prepare the body and the mind to sitting meditation. \nRestorative postures are truly comfortable simple seated postures\, where the body rests over props like bolsters\, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing. \nPranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind\, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle\, so this is the perfect way to replenish your deep resources! \nDrop in rate: £16\nSpecial price for Pure Yoga members:\n10 class pass holders: £8 plus a stamp on their card – Unlimited pass holders: £13\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk
URL:https://pureyogacheshire.co.uk/event/past-event-sunday-evening-extra-chill-out-yoga-festive-edition/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181208T102500
DTEND;TZID=UTC:20181208T102500
DTSTAMP:20260420T013218
CREATED:20200712T165721Z
LAST-MODIFIED:20200712T165721Z
UID:6789-1544264700-1544264700@pureyogacheshire.co.uk
SUMMARY:Qigong and Mindfulness Workshop with Liam Thomas & Simon Haves.
DESCRIPTION:Saturday 8th December 2018. 2 to 5pm. Contribution – £30\nIn this 3 hour workshop we’ll go on an experiential journey into the Art of Mindfulness\, weaving together the practical tools of Meditation and Qigong.\nDrawing on several thousand years of Chinese wisdom\, Qigong offers gentle yet powerful movements that focus on cultivating and circulating our essential life energy (or Qi). We’ll explore techniques to loosen tension and become more grounded in the physical body\, before working with aspects of healing Qigong that focus specifically on energizing and centering our whole being. Liam Thomas has been studying Qigong for 7 years\, and recently certified as a Qigong teacher with the Shiatsu School\, Bristol. He has taught Qigong in both community settings\, and as part of longer retreats. \nMindfulness is the practice of being in the present moment without judgement. Practising mindfulness can help you to live with the day to day stresses of life. It also supports the development of \nself awareness and compassion. To foster these qualities\, Simon will guide you through practices such as body scan\, awareness of breathing\, and meditations on compassion. Simon has been practising Mindfulness since 2010 and has taught mindfulness to a wide audience including youth workers\, educators\, LGBTQ young people\, plus his regular group in a local barber shop! He qualified as a Breathworks Mindfulness teacher in 2017. \nMaximum workshop capacity 8 people. Please book in advance to reserve a place by contacting Liam at Liam_thomas@riseup.net or phone 07547 885016. We look forward to welcoming you. \n \n 
URL:https://pureyogacheshire.co.uk/event/qigong-and-mindfulness-workshop-with-liam-thomas-simon-haves/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181201T141300
DTEND;TZID=UTC:20181201T141300
DTSTAMP:20260420T013218
CREATED:20200712T165721Z
LAST-MODIFIED:20200712T165721Z
UID:6790-1543673580-1543673580@pureyogacheshire.co.uk
SUMMARY:Forrest Yoga Introduction with Gill Slater - Open Yoga
DESCRIPTION:Saturday 1st of December 2018 – from 1 to 3 pm. Investment £18\nCome and join us as we explore some Forrest Yoga. We will be spending time learning to breathe deeply and connect to feeling in our bodies.\nThe breathing then supports and informs the asana practice\, enabling longer holds and working in a way that allows for integrity and safety in the poses. \nForrest Yoga is a strong practice leading to a deep connection to centre and the whole of the core. \nThis yoga event is all about learning more about the practice and yourself. \nThis workshop is suitable for all – from those who are just beginning their yoga journey to those more experienced. \n“Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.  The practice challenges students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives.  Students cultivate an acute awareness of their own practice and life process\, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.”(From Forrest Yoga Philosophy www.forrestyoga.com) \nAbout Gill Slater (Open Yoga): \nI began my working life as a primary school teacher\, teaching in the UK and in Kenya. That was a long time ago and much has happened since then. Some of it by design but much of it was unplanned. It turned out just fine. \nOn returning to the UK from Zimbabwe in the mid ’80’s I trained as a counsellor and worked both privately and within the public sector. I worked for several years at MIND as a counsellor and went on to be employed by GMP and St Mary’s Hospital as a Counsellor and Crisis Worker at The St Mary’s Sexual Assault Centre. Alongside my teaching in primary education and counselling I began my training in massage. Massage became my passion and for the past 17 years has been my ‘job’. \nI began as a Remedial Massage Therapist dealing with injuries and general aches and pains. I went on to do Sport’s Massage and then No Hands Massage which prolonged my working life and gave me many tools to work with. On reaching 61 years of age (October 2016) The Universe poked me strongly and\, after much deep thought I decided to ‘retire’ from my massage work. However\, my knowledge of the body hugely informs how I teach yoga and so nothing is ever wasted. \nTwenty years ago I went to an Iyengar Yoga class and stayed for nine years soaking it all up. Training to teach seemed the perfect next step and so I trained with Brian Cooper in Astanga Yoga. I went on to work with various wonderful teachers including Sandra Sabatini who was a pupil of Vanada Scaravelli and most recently Ana Forrest. I completed my Forrest Foundation Training in 2012 and have taught a small\, very dedicated group since then. I currently teach one external class a week and several private sessions and from my Therapy Room at home. Ana Forrest’s training underpins all that I now share with my wonderful yoga folk. It has also been instrumental in healing me physically\, mentally\, emotionally and spiritually. The practice is intense but achievable and I\, who can no longer take part in an Astanga/Vinyasa practice due to back issues\, delight in my Forrest time on the mat. \nMost recently I have returned to my interest in The Feldenkrais Method and Hanna Somatics to broaden my understanding of the body’s capacity to move\, heal and feel. Three years ago I completed my Pregnancy Yoga Training with Sally Parkes and along the way I have trained in Reiki to Master Level and Reconnective Healing with Dr Eric Pearl. I am married\, very happily to John who is a retired Civil Engineer and we have a gorgeous daughter\, Katie. Last year I spent a wonderful two weeks teaching yoga to all who passed by during their stay at the beautiful Londolozi Game Reserve in South Africa. All my teaching skills proved immensely useful as I had a wide variety of people from the total beginner to those who practice daily back home. \nInformation and bookings: info@pureyogacheshire.co.uk – phone 07909144414
URL:https://pureyogacheshire.co.uk/event/forrest-yoga-introduction-with-gill-slater-open-yoga/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181111T140100
DTEND;TZID=UTC:20181111T140100
DTSTAMP:20260420T013218
CREATED:20200712T165721Z
LAST-MODIFIED:20200712T165721Z
UID:6791-1541944860-1541944860@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Kundalini Yoga for Transition - Workshop with Jenni Kaur
DESCRIPTION:Kundalini Yoga with Jenni – Sunday 11th of November 2018 from 1 to 4 pm\nKriyas\, Dynamic Breathwork\, Meditation and Shamanic Drumming.\nAs the seasons change\, we must also acknowledge the shift into our transition period where we can prepare for the next cycle and phase. Slipping into a more introspective time\, we can look at where we are being held back\, mostly by ourselves\, and use the technology of Kundalini Yoga to seed and embody intentions for healing. \n \nIn this workshop “Kundalini Yoga for Transition”\, we will use Kundalini yogic technology called Kriya’s to move through stagnation and tension in the body. Powerful breathwork will be used to elevate and meditation to seal the journey. You will receive Shamanic drumming to enable deep relaxation and healing. Superfood Cacao treats will be on offer to aid in the uplifting of mind\, body and spirit! \nKundalini Yoga teaches the art of elevation\, self-healing and courage to help us journey through life’s obstacles. Although this is a dynamic and powerful practice\, all are welcome regardless of ability\, flexibility and strength. Just an open mind and heart! \nContribution: £30 \nPlease book your spot with us\, email info@pureyogacheshire.co.uk or phone/text 07909144414. Advance payment required for this busy event – cash\, bank transfer\, PayPal\, cheques.
URL:https://pureyogacheshire.co.uk/event/past-event-kundalini-yoga-for-transition-workshop-with-jenni-kaur/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181102T100800
DTEND;TZID=UTC:20181102T100800
DTSTAMP:20260420T013218
CREATED:20200712T165722Z
LAST-MODIFIED:20200712T165722Z
UID:6792-1541153280-1541153280@pureyogacheshire.co.uk
SUMMARY:PAST EVENT: Heart Songs and Sacred Chants with Ravi - SOLD OUT
DESCRIPTION:Friday 2nd of November 2018 from 7 to 9.30 pm. \nWe are absolutely thrilled to have Ravi Ji with us in Macclesfield during his visit to the North.\nA regular performer at Chalice Well in Glastonbury\, Ravi will delight us with soulful songs delivered by a master of his craft. Featuring kora (a west African mandinka harp)\, guitar and Ravi’s rich vocals. Ravi will be accompanied by Damien Mahoney on tablas. \nHEART SONGS AND SACRED CHANTS\nwith RAVI\ndevotional singing with songs & chants from around the world plus sound journey \nthe evening consists of an hour of singing followed by a sound journey (including gong bath) \nand ends with more singing \n“Ravi is a rare talent – a musical shaman who knows no fear. He has been an inspiration to us over the years as he continues to cross borders and boundaries in his quest for musical expression and freedom” DEVA PREMAL & MITEN \nRavi is a multi-instrumentalist\, songwriter and one of the longest established Western players of the kora (West African harp). His music is the result of a lifetime exploring the edge\, through world music\, tribal cultures\, throat singing and a journey that has taken him from India to the Amazon. \nAs well as over 20 CDs\, international performances and workshops and the invention of the electric/stereo kora\, Ravi has also worked with artists such as Nigel Kennedy\, Jon Lord\, Phil Manzanera\, Baaba Maal\, Dr John\, Ronu Majumdar and Marlui Miranda. \nThe most recent albums are “Songs for the Golden Age” and “Two Rivers” with master flautist Adrian Freedman \nAs well as devotional singing events\, Ravi also offers Overtone Singing and Voice Workshops \nwhich take participants on a transformational journey of discovery into the voice \nwww.koratone.com \n \nOm Shanti Shanti Shanti – May All Beings Know Peace \nRaising the vibration\, we lift up our hearts with our music and voices \nThis event is now SOLD OUT! \nEarly Bird (pay in advance via cash at the studio\, paypal\, bank transfer) £12.
URL:https://pureyogacheshire.co.uk/event/past-event-heart-songs-and-sacred-chants-with-ravi-sold-out/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180929T144000
DTEND;TZID=UTC:20180929T144000
DTSTAMP:20260420T013218
CREATED:20200712T165722Z
LAST-MODIFIED:20200712T165722Z
UID:6793-1538232000-1538232000@pureyogacheshire.co.uk
SUMMARY:FULLY BOOKED - Autumn 2018 Yoga Retreat in Tuscany
DESCRIPTION:With Andrew and FrancescaFrom 29th of September to 6th October 2018\nWelcome to our second retreat in the beautiful Tuscan hills for a week of rejuvenation\, relaxation and reconnection with nature.\nSurrounded by a Mediterranean forest\, Casale Pundarika is the special location for our week long retreat. A typical Tuscan country house ideally set in a magical place 2km from the village of Riparbella on the Maritime Hills a few km from the Tyrrhenian coast. A mixed landscape of woods\, olive groves\, vineyards and a skilfully-worked countryside reflect the agricultural origins of the town. \nThe house offers comfortable shared accommodation\, ample practice rooms and the possibility to practice yoga outside on the gorgeous terrace\, from which the rising sun can be contemplated during our morning practices. \nAs part of the retreat process we ask to respect each other’s space and sanctity by limiting the use of electronic devices\, and honouring the daily periods of silence. Mornings will be silent until 12 o’clock\, and there will be one full day of silence where we will ask you to switch off your mobile phone. We understand this might be a unique occurrence in this day and age\, but there will be a 24 hour contactable phone number for the retreat centre in case of emergency. \nThe programme offers: \n\nMeditation and Pranayama early morning (one hour approx)\nYoga asana (postures) mid-morning (one and half hour)\nAfternoon practice – Question and Answers followed by Yoga postures and Pranayama (one and half hour)\nLate evening gatherings on some days.\n\nThere will be time for quietly enjoying contemplation and personal time. We will observe silence each morning until lunch time\, as well as a full day of silence as part of our practice. \n \nThe cost of £695 includes full accommodation\, all delicious and locally sourced vegetarian meals (breakfast\, lunch and supper)\, yoga practices and the use of the heated outdoor bath tub. \nThe nearer airport is Pisa – flights from Manchester to Pisa with Jet2 and Easyjet can already be booked and both company have excellent prices for a return flight. Transport from and to the airport can be arranged. \nNumbers are strictly limited\, so bookings are confirmed with a (non returnable) deposit of £150 with the balance to be paid by 15th of September 2018. Cheques made to Pure Yoga Cheshire\, bank transfer\, Pay Pal or cash are all accepted. \nFor more information and bookings – email us info@pureyogacheshire.co.uk – phone +44 7909 144 414
URL:https://pureyogacheshire.co.uk/event/fully-booked-autumn-2018-yoga-retreat-in-tuscany/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180920T150800
DTEND;TZID=UTC:20180920T150800
DTSTAMP:20260420T013218
CREATED:20200712T165722Z
LAST-MODIFIED:20200712T165722Z
UID:6794-1537456080-1537456080@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Yoga Weekend at Samye Ling Buddhist Monastery - September 2018
DESCRIPTION:Yoga retreat in Scotland at Pureland Retreat Centre\nFrom 20th to 23rd of September 2018\n \nExperience serenity\, calm and restoration with Andrew’s annual Yoga retreat set in the grounds of  the oldest Buddhist Monastery in Europe. Andrew has run this retreat successfully for over 10 years.\nLooking out over the River Esk in the peaceful hills of the Scottish borders\, ‘Purelands’ at Samye Ling is an ideal setting to inspire\, exhilarate and offer time for reflection in our busy lives. The retreat offers asana\, pranayama\, meditation and mantra. There will be time and opportunity to walk around the meditation garden\, venture up the fairy hill or take a stroll along the river bank\, maybe catching a glimpse of the otters in the unspoiled natural surroundings. \nArriving on the evening of the 20th and getting together for an early supper\, we will enjoy a relaxation/yoga nidra session to ground ourselves after travelling. \nEarly morning Meditation and Pranayama sessions on Friday\, Saturday and Sunday\, followed by a mid morning Asana (yoga postures) practice. Afternoon session including questions and answers\, Asana\, Pranayama quiet sitting on Friday and Saturday. Departure is after lunch on the Sunday. Silence time will be limited to every morning until after breakfast. \nFriends are also welcome to observe or participate in the meditations and puja performed in the very colorful traditional Tibetan Buddhist temple. \nAll accommodation is in basic but comfortable single rooms with three home cooked vegetarian meals a day\, drinks available throughout the day. \nPrice £ 355 which includes all tuition\, a single room per person\, breakfast\, lunch and supper on Friday and Saturday\, supper on Thursday and breakfast and lunch on Sunday. The retreat offers fruit and hot drinks available throughout the day. Arrival time is flexible\, departure is after lunch on the Sunday. \n \nBookings are now being taken\, £150 deposit (non refundable) secures place\, full payment by 10th of September please.\nThe monastery is about three and half hours drive from Manchester and Macclesfield.\nCar sharing may be available. \nAddress: Samye Ling Buddhist Monastery Eskdalemuir Langholm\,  Dumfriesshire\, Scotland \nNB this is a yoga retreat not a Buddhist retreat and is open to everyone from beginners to advanced students.
URL:https://pureyogacheshire.co.uk/event/past-event-yoga-weekend-at-samye-ling-buddhist-monastery-september-2018/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180708T135700
DTEND;TZID=UTC:20180708T135700
DTSTAMP:20260420T013218
CREATED:20200712T165722Z
LAST-MODIFIED:20200712T165722Z
UID:6796-1531058220-1531058220@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Kundalini Yoga Workshop with Jenni
DESCRIPTION:Sunday 8th of July from 1 to 4 pm\nKnown as the Yoga of Awareness\, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast.\nThe energy of Kundalini is powerful and awakens your Soul. We start to stir this energy up by physical practice\, mantra\, breath control and meditation. When we start to wake up to our Authentic Self\, we live by our dreams and visions\, we start to create the life we have always wanted. We loosen up the hold of the mind and find a deep sense of stillness inside which we call “Sat Nam”. \nThe Workshop is designed for you to have your own experience of “Sat Nam”. Developing yourself from the inside out\, so what we project into the world is only a True\, Natural version of ourselves. The eyes are closed through the practice to encourage you to develop internally. \nThis workshop will Include:\nPhilosophy on the Origins of Kundalini Yoga\nPhysical Excercis Set (Kriya)\nMeditation to help you bust through blocks\, fears and negativity\nAn uplifting mantra meditation\nRaw chocolate! \nSuitable for complete beginners to Yoga. No previous experience necessary. \nInvestment £30\nPure Yoga Cheshire \nTo book\, please email info@pureyogacheshire.co.uk\, phone 07909 144 414.
URL:https://pureyogacheshire.co.uk/event/past-event-kundalini-yoga-workshop-with-jenni/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180629T152100
DTEND;TZID=UTC:20180629T152100
DTSTAMP:20260420T013218
CREATED:20200712T165723Z
LAST-MODIFIED:20200712T165723Z
UID:6797-1530285660-1530285660@pureyogacheshire.co.uk
SUMMARY:Yoga for Teens Training with Chloe
DESCRIPTION:3 Day Yoga for Teens Training led by Chloe Thorogood\nFriday 29th of June from 10 am to Sunday 1st of July 4 pm (approximately 4 sessions per day)\nInvestment: Early Bird cost of £180 if paid in FULL by 31st of May 2018 – Full cost £200\n\nFor yoga teachers\, graduates and current trainees and also for\nanyone working within the education system\, especially\nteachers of High School students in the areas of fitness and\nhealth. \nChloe Thorogood has been working with and teaching yoga to\nteens for the past 10 years. As a qualified High School teacher\nshe has an intricate understanding of the education system and\nthe practicalities of teaching yoga to teens. Chloe has been\nworking with a number of schools in the Byron Bay area in\nAustralia she has explored various techniques and practices\nthat are most effective to introduce and sustain yoga and\nmeditation for teens. \nThis is a groundbreaking training to introduce both yoga and\nmindfulness to teenagers within schools. An ideal course for\nthose currently teaching in schools in areas such as fitness or\nhealth and want to introduce yoga into the curriculum\, or for\nyoga teachers who would like to expand their skills to offer\nspecialist classes to teens.\nThe training will cover exploration of all aspects of yoga and\nmindfulness and its contributions to physical\, emotional and\nspiritual health.\nThe program will combine both practical and theory workshops\ncomplimentary to the key objectives of the Personal\nDevelopment\, Health and Physical Education Key Stages 4-6\nCurriculum. A comprehensive training to equip those who work\nwith young people with skills and knowledge of teaching yoga\nand mindfulness to adolescents. \nParticipants will gain a toolbox of resources to create yoga and\nmindfulness classes for adolescents that aim to enhance\nconnectedness\, sense of self and advocates lifelong\ncommitment to health. \n• Learning to teach yoga postures safely and effectively to\nteens\n• An introduction to philosophy\, pranayama and mindfulness\ntechniques for teens\n• An overview of anatomy\, psychology and philosophy for\nadolescence\n• Explore the differences between genders and level of\ninstructions\n• Gain an understanding of the management of the learning\nenvironment to maximise participation including sequencing\, classroom\nmanagement techniques\, rules and regulations\n• Learn how to establish and implement self care strategies\nin accordance with the Department of Education guide\n• Practical sessions to fill your toolbox with self esteem\nexercises\, techniques to promote positive mental health with plans for the yoga\nclasses\n• Gain an understanding of the teen ‘mind’ adolescent psychology and an introduction to understanding anatomical / physiological development \nThis 25 hour training program will focus on building your knowledge so you gain a toolbox of skills to guide teenagers through practical yoga and mindfulness sessions for wide ranging benefits. \n\n\nAbout Chloe: \nChloe Thorogood has been working with and teaching yoga to teens for\nthe past 12 years. As a qualified teacher she has an intricate\nunderstanding of the education system and the practicalities of teaching\nyoga to teens.\n\nCurrently working with a number of schools in the London\narea she has explored various techniques and practices that are most\neffective to introduce and sustain yoga and meditation for teens.\nThe first of its kind training to introduce both yoga and mindfulness to\nteenagers within schools. An ideal training for practitioners that are\nalready teaching in schools and want to introduce yoga into the\ncurriculum\, or for yoga teachers who would like to expand their skills to\noffer specialist classes to teens.\nThe programme will combine both practical and theory workshops\ncomplimentary to the key objectives of the Personal Development\,\nHealth and Physical Education Key Stages 4-6 Curriculum.\n\nA comprehensive training to equip those who work with young people with\nskills and knowledge of teaching yoga and mindfulness to adolescents.\nA toolbox of resources to create yoga and mindfulness classes for\nadolescents that enhances connectedness\, sense of self and advocates\nlifelong commitment to health. Exploration of all aspects of yoga and\nmindfulness and its contributions to physical\, emotional and spiritual\nhealth.\n  \n 
URL:https://pureyogacheshire.co.uk/event/yoga-for-teens-training-with-chloe/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180622T161200
DTEND;TZID=UTC:20180622T161200
DTSTAMP:20260420T013218
CREATED:20200712T165723Z
LAST-MODIFIED:20200712T165723Z
UID:6798-1529683920-1529683920@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - An evening of Heart warming Chants
DESCRIPTION:Friday 22nd of June – from 7.15 to 8.45 pm. Suggested donation £8.\nCome along\, express your voice\, and chant simple yet powerful mantras with others to awaken a deep and potent brightness in the heart.\nNo experience necessary. You don’t need to be a “good” singer! Just bring an open mind and a willingness to be present. Some people may also wish to meditate\, lie-down\, dance\, or just be in the space. Together we’ll create something beautiful and unique. Facilitated by Liam\, accompanied by the blissful and mysterious chords of the harmonium. \nLiam has been chanting mantras and playing the harmonium for about 5 years. He loves to bring people together and cultivate the conditions for the mantras to work their magic. \n 
URL:https://pureyogacheshire.co.uk/event/past-event-an-evening-of-heart-warming-chants-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180527T163300
DTEND;TZID=UTC:20180527T163300
DTSTAMP:20260420T013218
CREATED:20200712T165723Z
LAST-MODIFIED:20200712T165723Z
UID:6799-1527438780-1527438780@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Hatha Yoga Pure and Simple with Andrew and Francesca in Glastonbury
DESCRIPTION:Goddess House\, Magdalene Street\, Glastonbury BA6 9EJ\nSunday 27th of May 2018 – 10.30 am to 1 pm\nJoin Andrew and Francesca at the beautiful Goddess House in Glastonbury GlastonburyGoddessHouse.co.uk  with a practice inspired by traditional Hatha Yoga incorporating Asana\, Pranayama and Meditation. \n\nThe Universe as we know and experience it\,  is a dance of Shiva and Shakti. Shiva being the masculine energy\, the contemplative\, the steady\, the grounding. Shakti being the creative principle\, the life force\, the manifestation of any creative sparkle – the Goddess! We will explore these aspects of our Selves and our energy in relation to our feminine (also called Yin) and our masculine (also called Yang) dimentions. Asana will include standing postures to stimulate the yang energy body\, and seated deep release in the yin yoga fashion. Balancing Physical\, Emotional and Spiritual bodies.\n\n\n \n\n\nExpect both strong and gentle practices\, traditional pranayama and stillness. This event is suitable for all\, both experienced and beginners yoga practitioners.\n\n\n \n\n\nThe cost is £20 for 2 and half hour of bliss. Deposit required to secure your spot payable via bank transfer or pay pal.\n\n\n \n\n\nMore information email info@pureyogacheshire.co.uk or phone us 07909 144 414
URL:https://pureyogacheshire.co.uk/event/past-event-hatha-yoga-pure-and-simple-with-andrew-and-francesca-in-glastonbury/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180512T142200
DTEND;TZID=UTC:20180512T142200
DTSTAMP:20260420T013218
CREATED:20200712T165723Z
LAST-MODIFIED:20200712T165723Z
UID:6800-1526134920-1526134920@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Poetry for Healing: Writing for Wellbeing Workshop
DESCRIPTION:SATURDAY 12th of May 2018 1 pm to 4 pm\nWrite your way to a more positive outlook on life! \nPoetry has a way of touching our heart and emotions\, and can provide a pathway to healing. We will do enjoyable activities inspired by beautiful poems\, which encourage us to be more self-aware and practice kindness towards ourselves. You don’t need to be a poet to come to this workshop! In Writing for Wellbeing\, whatever you write is the right thing for you – so you can choose either to write in prose or have a go at writing poems. Do what is best for you. \nAll writing levels welcome\, no previous writing experience is needed – only a willingness to explore your own creative potential in a nurturing and non-judgemental environment.\nLaura Napran\, PhD\, is an experienced teacher\, writer and storyteller\, \na member of Lapidus (Literary Arts for Personal Development) \nand NAWE (National Association of Writers in Education). writingforwellbeing.co.uk \nCall 07909 144414 or email info@pureyogacheshire.co.uk to reserve your place. Cost £30
URL:https://pureyogacheshire.co.uk/event/past-event-poetry-for-healing-writing-for-wellbeing-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180422T124300
DTEND;TZID=UTC:20180422T124300
DTSTAMP:20260420T013218
CREATED:20200712T165723Z
LAST-MODIFIED:20200712T165723Z
UID:6801-1524400980-1524400980@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Sunday evening Chill Out Yoga
DESCRIPTION:Sunday 22nd of April 2018 – from 5.30 to 7.30\nTake time out to recharge\, restore\, regenerate and clear your mind…\nWhen was the last time you dedicated 2 full hours to yourself? A Sunday night treat where we will reflect\, recharge and relax… Join us at our studio where we are blessed with a quiet and beautiful space conducive to peace and tranquillity. \nIn this special we will practice Yin Yoga and Restorative postures\, Pranayama and Meditation. We’ll introduce Bija Mantra (Seed Sounds) that correspond to energy centres in our body to tune up and refine our energy awareness. Culminating in a long and profound relaxation – some sound might also be introduced to resonate with our energy body…The perfect end to the weekend to restore your energies before the start of a new week. \nYin Yoga allows us to ground and to slow down\, balancing our busy lifestyle. You will be holding certain sitting postures for a little longer than usual and this will benefit your joints and your inner body\, calming both prana (upper body energy) and apana (lower body energy). It’s the ideal practice to ground and prepare the body and the mind to sitting meditation. \nRestorative postures are truly comfortable simple seated postures\, where the body rests over props like bolsters\, blocks and blankets. The quiet environment and beautiful setting is perfect for enhancing relaxation and wellbeing. \nPranayama is the actual essence of Yoga. Very simple breathing techniques to focus and calm the mind\, and to recharge the body’s vital energy. It is said that Prana (vital energy) dissipates through an overactive lifestyle\, so this is the perfect way to replenish your deep resources! \nDrop in rate: £16\nSpecial price for Pure Yoga members:\n10 class pass holders: £8 plus a stamp on their card – Unlimited pass holders: £14\nPlease contact us for more information and for booking. Phone 07909 144 414 – email info@pureyogacheshire.co.uk \n 
URL:https://pureyogacheshire.co.uk/event/past-event-sunday-evening-chill-out-yoga/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2013/05/pureyoga3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180410T142600
DTEND;TZID=UTC:20180410T142600
DTSTAMP:20260420T013218
CREATED:20200712T165724Z
LAST-MODIFIED:20200712T165724Z
UID:6802-1523370360-1523370360@pureyogacheshire.co.uk
SUMMARY:Yoga Slings
DESCRIPTION:*Contact us to book your session\, phone 07909 144 414 – full advanced payment required to secure your sling*\nWe are proud to be one of the very few places to offer YOGA SLINGS in the North of England! Be upside down with confidence and ease\, and have fun along the way. A unique opportunity to practice yoga without the pull of gravity – some of the benefits of practising with slings: \n\nbuild up core strength\nrelease stress from the joints\nlengthen and ease the spine\nbe upside down without adding stress on the neck and shoulders area\ndeeply relax\n\nAndrew will guide you safely and easily into a yoga sequence that will be based on the use of the sling and will include inverted postures\, chest opening\, strength building and also a gorgeous “suspended” long relaxation. This class is suitable for those who have practiced some yoga. \n£12 for drop in session – Unlimited class pass holders £ 9  – 10 class pass holders £5 (plus a stamp on their card). \nBookings for private groups also being taken\, inquiries are welcome.
URL:https://pureyogacheshire.co.uk/event/yoga-slings/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180408T104000
DTEND;TZID=UTC:20180408T104000
DTSTAMP:20260420T013218
CREATED:20200712T165724Z
LAST-MODIFIED:20200712T165724Z
UID:6803-1523184000-1523184000@pureyogacheshire.co.uk
SUMMARY:PAST EVENT - Kundalini Yoga Workshop with Jenni.
DESCRIPTION:Sunday 8th of April 2018 from 1 to 4 pm\nKnown as the Yoga of Awareness\, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast. \nThe energy of Kundalini is powerful and awakens your Soul. We start to stir this energy up by physical practice\, mantra\, breath control and meditation. When we start to wake up to our Authentic Self\, we live by our dreams and visions\, we start to create the life we have always wanted. We loosen up the hold of the mind and find a deep sense of stillness inside which we call “Sat Nam”. \nThe Workshop is designed for you to have your own experience of “Sat Nam”. Developing yourself from the inside out\, so what we project into the world is only a True\, Natural version of ourselves. The eyes are closed through the practice to encourage you to develop internally. \nThis workshop will Include:\nPhilosophy on the Origins of Kundalini Yoga\nPhyscial Excercise Set (Kriya)\nMeditation to help you bust through blocks\, fears and negativity\nAn uplifting mantra meditation\nRaw chocolate! \nSuitable for complete beginners to Yoga. No previous experience necessary. \nInvestment £30\nPureYogaCheshire \nTo book\, please email info@pureyogacheshire.co.uk\, phone 07909 144 414.
URL:https://pureyogacheshire.co.uk/event/past-event-kundalini-yoga-workshop-with-jenni-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180225T155300
DTEND;TZID=UTC:20180225T155300
DTSTAMP:20260420T013218
CREATED:20200712T165725Z
LAST-MODIFIED:20200712T165725Z
UID:6804-1519573980-1519573980@pureyogacheshire.co.uk
SUMMARY:Kundalini Yoga Workshop with Jenni - NEW DATE
DESCRIPTION:Sunday 25th of February 2018 from 1 to 4 pm\n Known as the Yoga of Awareness\, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast.\nThe energy of Kundalini is powerful and awakens your Soul. We start to stir this energy up by physical practice\, mantra\, breath control and meditation. When we start to wake up to our Authentic Self\, we live by our dreams and visions\, we start to create the life we have always wanted. We loosen up the hold of the mind and find a deep sense of stillness inside which we call “Sat Nam”. \nThe Workshop is designed for you to have your own experience of “Sat Nam”. Developing yourself from the inside out\, so what we project into the world is only a True\, Natural version of ourselves. The eyes are closed through the practice to encourage you to develop internally. \nThis workshop will Include:\nPhilosophy on the Origins of Kundalini Yoga\nPhyscial Excercise Set (Kriya)\nMeditation to help you bust through blocks\, fears and negativity\nAn uplifting mantra meditation\nRaw chocolate! \nSuitable for complete beginners to Yoga. No previous experience necessary. \nInvestment £30\nPureYogaCheshire \nTo book\, please email info@pureyogacheshire.co.uk\, phone 07909 144 414. \nphone 07909144414
URL:https://pureyogacheshire.co.uk/event/kundalini-yoga-workshop-with-jenni-new-date/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171224T170000
DTEND;TZID=UTC:20171227T174500
DTSTAMP:20260420T013218
CREATED:20150210T105919Z
LAST-MODIFIED:20160623T060230Z
UID:5716-1514134800-1514396700@pureyogacheshire.co.uk
SUMMARY:Yoga - The Journey into the God
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur adipiscing elit. Phasellus pellentesque ligula ut libero congue\, in pretium quam cursus. Curabitur orci ante\, pellentesque sit amet blandit in\, pulvinar pellentesque metus. Fusce imperdiet tincidunt nisl non lacinia. Nunc porta pellentesque rutrum. Etiam erat mauris\, ultricies aliquet pretium vel\, placerat vel justo. Duis blandit tincidunt purus\, eget gravida lectus faucibus varius. Nam mollis\, nulla sed efficitur convallis\, libero justo gravida nunc\, at molestie nunc massa a arcu. Morbi in hendrerit risus\, ac blandit lectus. Etiam pellentesque porttitor orci quis hendrerit. Cras ac magna risus. Mauris rutrum aliquam erat tempus tincidunt. \nVivamus tristique eros vitae sapien laoreet volutpat. Vestibulum pellentesque tempus justo eu facilisis. Aliquam non dictum turpis. Class aptent taciti sociosqu ad litora torquent per conubia nostra\, per inceptos himenaeos. Donec sed lacinia massa. Nunc venenatis neque ut metus aliquam\, eu volutpat enim commodo. Suspendisse potenti.
URL:https://pureyogacheshire.co.uk/event/yoga-the-journey-into-the-god/
LOCATION:Arlington\, Virginia\, peelamedu\, coimbatore\, 56987\, India
CATEGORIES:Education,Experiments,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event8.jpg
ORGANIZER;CN="William Dafoe":MAILTO:http://iamdesigning.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171224T080000
DTEND;TZID=UTC:20171224T170000
DTSTAMP:20260420T013218
CREATED:20150210T124251Z
LAST-MODIFIED:20160623T060546Z
UID:259-1514102400-1514134800@pureyogacheshire.co.uk
SUMMARY:Trekking Memories from Avalanche
DESCRIPTION:Vestibulum fermentum consequat odio at dapibus. Sed rutrum\, nunc interdum aliquam tempor\, mi elit fermentum eros\, non iaculis ante purus vitae quam. Donec condimentum malesuada metus. Maecenas consectetur sapien est\, nec rutrum orci viverra imperdiet. Etiam tortor nunc\, ullamcorper eget gravida ac\, finibus vel metus. Proin vestibulum commodo tellus\, id varius mauris pharetra in. Sed molestie magna quis dui vulputate consectetur. Nulla id lectus at elit scelerisque egestas a et purus. Maecenas sit amet sagittis neque. Praesent quis lobortis risus. Praesent ac nunc auctor\, pulvinar ante sit amet\, bibendum lacus. Vivamus tristique dolor eget augue ullamcorper\, quis euismod leo dapibus. Nulla eleifend felis non pretium placerat. Nullam non pretium enim. Maecenas velit sem\, venenatis vitae tincidunt vitae\, rutrum a neque. Morbi luctus pellentesque lectus at tempor. \nDonec mollis sed nunc eu sagittis. Fusce interdum risus vitae nisl egestas faucibus. Ut quam augue\, convallis consectetur varius sit amet\, bibendum vitae ligula. Ut magna erat\, ornare ut scelerisque sed\, sagittis at urna. Mauris molestie vehicula elit\, non interdum dui tincidunt nec. Nullam nec felis bibendum\, fringilla tortor malesuada\, malesuada nisi.
URL:https://pureyogacheshire.co.uk/event/trekking-memories-from-avalanche/
LOCATION:Las Vegas\, Nevada\, Codissia\, Coimbatore\, 24785\, India
CATEGORIES:Get Together,Journey,Life Style
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2015/02/event7.jpg
ORGANIZER;CN="William Dafoe":MAILTO:http://iamdesigning.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171222T150800
DTEND;TZID=UTC:20171222T150800
DTSTAMP:20260420T013218
CREATED:20200712T165725Z
LAST-MODIFIED:20200712T165725Z
UID:6805-1513955280-1513955280@pureyogacheshire.co.uk
SUMMARY:Yuletide Yoga special with Andrew and Francesca.
DESCRIPTION:Friday 22nd of December – from 5.30 to 7.30 pm\nA Joyous and Relaxing cocktail of Movement\, Breathing\, Sound and Merriment.\nAndrew and Francesca exceptionally teaching together for Christmas! \nWe welcome you to this two hour special where we will immerse ourselves in an evening of deep peace with smooth movement\, Yin Yoga\, mantra chanting and pranayama to nourish body\, mind and soul. \nWe will end our practice with a sound relaxation\, followed by mince pies and a cup of tea! \nClass pass Holders: stamp on card + £5\nUnlimited members: £9\nDrop in : £12
URL:https://pureyogacheshire.co.uk/event/yuletide-yoga-special-with-andrew-and-francesca/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171202T102200
DTEND;TZID=UTC:20171202T102200
DTSTAMP:20260420T013218
CREATED:20200712T165725Z
LAST-MODIFIED:20200712T165725Z
UID:6806-1512210120-1512210120@pureyogacheshire.co.uk
SUMMARY:Zhan Zhuang ("Jam Jong") sessions at Pure Yoga.
DESCRIPTION:Zhan Zhuang (pronounced Jam Jong) or ‘Standing like a Tree’ is a form of Chi Kung or Energy Exercise.\nIt is the art of standing still in carefully designed postures\, not only to train the body and mind\, but also to build up and move natural energy around the body. This increase and movement of natural energy around the body has the benefit of improving health and well-being. \nFor many years this exercise system was shrouded in secrecy in China; it was brought to the West by Master Lam Kam Chuen\, author of ‘The Way of Energy’. \nBenefits of practising Zhan Zhuang include: \nIncreased body fitness\, including strengthening of muscles and core muscle groups.\nIncreased flexibility of muscles\, tendons and joints.\nRelief from aches & pains.\nMental and bodily relaxation with an increased ability to deal with stress.\nBetter sleep.\nStrengthened immune system.\nIncreased energy levels & zest for life.\nGreater creativity in approach to life – due to increased energy and clarity of mind. \nBeginners are very welcome. \n@ 2pm to 3.30pm \nCost: £10\n\nUpcoming dates:\nSaturday 2nd of December\n\nBooking essential – For more information email info@silkhousetherapypractice.co.uk or call 01625 614754\nAbout the teacher: Les Fullerton \nLes Fullerton was born and grew up in Northern Ireland. He moved to London in 1985 to study at university. He worked for the Imperial Cancer Research Fund from 1991 to 1999\, when he moved to Buxton\, Derbyshire to start his own business. \nHe has long-held interest & passion for many forms of physical & mental fitness. He has trained in Zhan Zhuang under the tuition & guidance of Master Lam Kam Chuen since 2001. \n 
URL:https://pureyogacheshire.co.uk/event/zhan-zhuang-jam-jong-sessions-at-pure-yoga/
ATTACH;FMTTYPE=image/jpeg:https://pureyogacheshire.co.uk/wp-content/uploads/2020/07/232-scaled-NQTwQP.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171126T142200
DTEND;TZID=UTC:20171126T142200
DTSTAMP:20260420T013218
CREATED:20200712T165726Z
LAST-MODIFIED:20200712T165726Z
UID:6808-1511706120-1511706120@pureyogacheshire.co.uk
SUMMARY:Kundalini Yoga: an introduction with Jenni
DESCRIPTION:FULLY BOOKED – Sunday 26th of November from 1 to 4 pm\nKnown as the Yoga of Awareness\, Kundalini Yoga is potent and powerful and will shake you up – in a good way. It gets you physically and mentally fit – and fast. \nThe energy of Kundalini is powerful and awakens your Soul. We start to stir this energy up by physical practice\, mantra\, breath control and meditation. When we start to wake up to our Authentic Self\, we live by our dreams and visions\, we start to create the life we have always wanted. We loosen up the hold of the mind and find a deep sense of stillness inside which we call “Sat Nam”. \nThe Workshop is designed for you to have your own experience of “Sat Nam”. Developing yourself from the inside out\, so what we project into the world is only a True\, Natural version of ourselves. The eyes are closed through the practice to encourage you to develop internally. \nThis workshop will Include:\nPhilosophy on the Origins of Kundalini Yoga\nPhyscial Excercise Set (Kriya)\nMeditation to help you bust through blocks\, fears and negativity\nAn uplifting mantra meditation\nRaw chocolate! \nSuitable for complete beginners to Yoga. No previous experience necessary. \nInvestment £30\nPureYogaCheshire \nTo book\, please email info@pureyogacheshire.co.uk\, phone 07909 144 414.
URL:https://pureyogacheshire.co.uk/event/kundalini-yoga-an-introduction-with-jenni/
END:VEVENT
END:VCALENDAR