*Contact us to book your session, phone 07909 144 414 – deposit secures your sling*
Tuesday 7th of November from 7.30 to 8.30 pm – FULLY BOOKED
*We are in the process to organise an extra date for the end of November*
We are proud to be one of the very few places to offer YOGA SLINGS in the North of England! Be upside down with confidence and ease, and have fun along the way. A unique opportunity to practice yoga without the pull of gravity – some of the benefits of practising with slings:
- build up core strength
- release stress from the joints
- lengthen and ease the spine
- be upside down without adding stress on the neck and shoulders area
- deeply relax
Andrew will guide you safely and easily into a yoga sequence that will be based on the use of the sling and will include inverted postures, chest opening, strength building and also a gorgeous “suspended” long relaxation. This class is suitable for those who have practiced some yoga.
£12 for drop in session – Unlimited class pass holders £ 9 – 10 class pass holders £5 (plus a stamp on their card).
Bookings for private groups also being taken, inquiries are welcome.